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Рецепт Artichokes With Spicy Crab - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 x Baby
2 Tbsp. White wine Salt and freshly grnd Pepper -- to taste Worcestershire sauce -- to Taste Chopped fresh parsley -- for Garnish Lemon wedges -- for Accompaniment Artichokes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lemon
2.56g 		crabmeat
28.35g 		whipping cream
2.5g 		capers
0.72g 		peppers --
2.55g 		onion
0.96g 		shallot
2.2g 		Всего в порции Всего в рецепте
Protein (g) 0.03 5.82 0.05 0.02 0.02 0.02 0.06 6.01 72.12
Total Fat (g) 0.01 0.35 0.93 0.01 0.0 0.0 0.0 1.3 15.6
Carbohydrates (g) 0.24 0.0 0.07 0.04 0.12 0.07 0.37 0.9 10.8
Ash (g) 0.01 0.58 0.01 0.06 0.01 0.01 0.02 0.69 8.28
Calories (kcal) 0.743 28.066 8.625 0.165 0.509 0.307 1.584 39.999 479.988
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.28 21.59 1.44 0.6 2.39 0.86 1.76 30.92 371.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.06 0.02 н/д 0.15 1.8
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 н/д 0.2 2.4
Calcium (mg) 0.666 28.633 1.625 0.287 0.255 0.691 0.814 32.97 395.64
Iron (mg) 0.02 0.24 0.0 0.01 0.01 0.01 0.03 0.32 3.84
Magnesium (mg) 0.205 11.056 0.175 0.237 0.255 0.192 0.462 12.581 150.972
Phosphorus (mg) 0.41 73.708 1.55 0.072 0.509 0.355 1.32 77.924 935.088
Potassium (mg) 3.535 106.026 1.875 0.287 4.454 2.65 7.348 126.175 1514.1
Sodium (mg) 0.051 94.403 0.95 21.242 0.076 0.154 0.264 117.14 1405.68
Zinc (mg) 0.0 1.14 0.01 0.0 0.0 0.0 0.01 1.17 14.04
Copper (mg) 0.001 0.215 0.0 0.003 0.002 0.001 0.002 0.224 2.688
Manganese (mg) 0.001 0.054 0.0 0.001 0.003 0.002 0.006 0.066 0.792
Selenium (mcg) 0.0 9.0 0.0 0.0 0.0 0.0 0.0 9.1 109.2
Vitamin A, IU (IU) 0.564 1.984 36.75 0.989 9.418 9.571 26.18 85.456 1025.472
Retinol (mcg) 0.0 0.567 10.125 0.0 0.0 0.0 0.0 10.692 128.304
Vitamin A, RAE (mcg_RAE) 0.026 0.567 10.275 0.05 0.458 0.48 1.32 13.176 158.112
Beta Carotene (mcg) 0.077 0.0 1.8 0.595 5.294 5.741 н/д 13.507 162.084
Vitamin E (mg) 0.0 0.52 0.03 0.01 0.01 0.01 н/д 0.57 6.84
Vitamin D (IU) н/д н/д 1.3 н/д н/д н/д н/д 1.3 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.282 0.0 0.0 0.0 8.68 10.915 н/д 19.877 238.524
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 1.4 0.8 0.0 0.0 2.0 0.2 0.2 4.6 55.2
Thiamin (mg) 0.001 0.023 0.001 0.0 0.002 0.001 0.001 0.028 0.336
Riboflavin (mg) 0.001 0.023 0.003 0.001 0.001 0.001 0.0 0.029 0.348
Niacin (mg) 0.003 0.388 0.001 0.005 0.012 0.005 0.004 0.418 5.016
Pantothenic acid (mg) 0.005 0.102 0.007 0.0 0.003 0.001 0.006 0.123 1.476
Vitamin B-6 (mg) 0.002 0.043 0.001 0.0 0.006 0.001 0.008 0.059 0.708
Folate (mcg) 0.282 12.19 0.1 0.165 0.255 0.614 0.748 14.354 172.248
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.0 0.0 н/д 0.13 1.56
Choline (mg) 0.1 9.5 0.4 0.0 0.1 0.1 н/д 10.3 123.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.082 0.001 н/д 0.0 0.0 0.001 0.084 1.008
Threonine (g) н/д 0.235 0.002 н/д 0.001 0.001 0.002 0.241 2.892
Isoleucine (g) н/д 0.283 0.003 н/д 0.001 0.001 0.002 0.29 3.48
Leucine (g) н/д 0.462 0.005 н/д 0.001 0.001 0.003 0.472 5.664
Lysine (g) н/д 0.507 0.004 н/д 0.001 0.001 0.003 0.516 6.192
Methionine (g) н/д 0.164 0.001 н/д 0.0 0.0 0.001 0.167 2.004
Cystine (g) н/д 0.065 0.001 н/д 0.0 н/д н/д 0.066 0.792
Phenylalanine (g) н/д 0.247 0.003 н/д 0.002 0.001 0.002 0.254 3.048
Tyrosine (g) н/д 0.193 0.003 н/д 0.0 0.0 0.002 0.198 2.376
Valine (g) н/д 0.275 0.004 н/д 0.001 0.001 0.002 0.283 3.396
Arginine (g) н/д 0.507 0.002 н/д 0.001 0.001 0.004 0.515 6.18
Histidine (g) н/д 0.119 0.002 н/д 0.0 0.0 0.001 0.122 1.464
Alanine (g) н/д 0.329 0.002 н/д 0.001 0.001 0.002 0.335 4.02
Aspartic acid (g) н/д 0.601 0.004 н/д 0.005 0.002 0.005 0.617 7.404
Glutamic acid (g) н/д 0.992 0.011 н/д 0.005 0.004 0.011 1.023 12.276
Glycine (g) н/д 0.352 0.001 н/д 0.001 0.001 0.003 0.357 4.284
Proline (g) н/д 0.193 0.005 н/д 0.001 0.001 0.004 0.203 2.436
Serine (g) н/д 0.23 0.003 н/д 0.001 0.001 0.002 0.237 2.844
Cholesterol (mg) 0.0 25.231 3.425 0.0 0.0 0.0 0.0 28.656 343.872
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.071 0.576 0.002 0.002 0.0 0.0 0.652 7.824
Phytosterols (mg) н/д н/д н/д 0.344 0.229 н/д 0.11 0.683 8.196
Monounsaturated Fat (g) 0.0 0.062 0.267 0.0 0.0 0.0 0.0 0.331 3.972
Polyunsaturated (g) 0.002 0.125 0.034 0.002 0.002 0.001 0.001 0.167 2.004