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Рецепт Artichokes With Honey Mustard Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
mayonnaise
29.88g
honey
3.53g
mustard
0.63g
lemon juice
0.64g
artichokes
24.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.03 0.0 0.69 0.73 2.92
Total Fat (g) 23.24 0.0 0.03 0.0 0.08 23.35 93.4
Carbohydrates (g) 0.09 2.91 0.03 0.05 2.87 5.96 23.84
Ash (g) 0.12 0.01 0.02 0.0 0.18 0.33 1.32
Calories (kcal) 205.54 10.739 0.419 0.159 12.72 229.576 918.304
Starch (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.03 0.0 н/д 0.18 0.21 0.84
Glucose (dextrose) (g) н/д 1.26 0.0 н/д 0.06 1.32 5.28
Fructose (g) н/д 1.45 0.0 н/д 0.0 1.45 5.8
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.05 0.0 н/д 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 0.6 0.52 0.58 20.18 28.36 113.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 2.9 0.01 0.02 0.24 3.25 13.0
Galactose (g) н/д 0.11 0.0 н/д 0.0 0.11 0.44
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.1 2.1 8.4
Calcium (mg) 2.091 0.212 0.363 0.044 5.04 7.75 31.0
Iron (mg) 0.07 0.01 0.01 0.0 0.15 0.24 0.96
Magnesium (mg) 0.299 0.071 0.306 0.038 10.08 10.794 43.176
Phosphorus (mg) 7.469 0.141 0.663 0.038 17.52 25.831 103.324
Potassium (mg) 4.183 1.837 0.863 0.787 68.64 76.309 305.236
Sodium (mg) 145.193 0.141 7.094 0.006 14.4 166.834 667.336
Zinc (mg) 0.04 0.01 0.0 0.0 0.1 0.15 0.6
Copper (mg) 0.0 0.001 0.001 0.0 0.031 0.033 0.132
Manganese (mg) н/д 0.003 0.003 0.0 0.055 0.061 0.244
Selenium (mcg) 0.5 0.0 0.2 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 0.0 0.0 0.444 0.127 3.12 3.691 14.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.025 0.006 0.24 0.271 1.084
Beta Carotene (mcg) 0.0 0.0 0.181 0.019 1.92 2.12 8.48
Vitamin E (mg) 3.52 0.0 0.0 0.0 0.05 3.57 14.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.113 0.057 111.36 111.53 446.12
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 1.8 2.1 8.4
Thiamin (mg) 0.003 0.0 0.002 0.0 0.012 0.017 0.068
Riboflavin (mg) 0.018 0.001 0.0 0.0 0.022 0.041 0.164
Niacin (mg) 0.003 0.004 0.003 0.001 0.266 0.278 1.112
Pantothenic acid (mg) н/д 0.002 0.002 0.001 0.058 0.063 0.252
Vitamin B-6 (mg) 0.003 0.001 0.0 0.0 0.019 0.024 0.096
Folate (mcg) 0.0 0.071 0.044 0.083 21.36 21.557 86.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.1 0.1 0.0 8.3 8.7 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Threonine (g) н/д 0.0 0.001 н/д н/д 0.001 0.004
Isoleucine (g) н/д 0.0 0.001 н/д н/д 0.001 0.004
Leucine (g) н/д 0.0 0.002 н/д н/д 0.002 0.008
Lysine (g) н/д 0.0 0.002 н/д н/д 0.002 0.008
Methionine (g) н/д 0.0 0.001 н/д н/д 0.001 0.004
Cystine (g) н/д 0.0 0.001 н/д н/д 0.001 0.004
Phenylalanine (g) н/д 0.0 0.001 н/д н/д 0.001 0.004
Tyrosine (g) н/д 0.0 0.001 н/д н/д 0.001 0.004
Valine (g) н/д 0.0 0.001 н/д н/д 0.002 0.008
Arginine (g) н/д 0.0 0.002 н/д н/д 0.002 0.008
Histidine (g) н/д 0.0 0.001 н/д н/д 0.001 0.004
Alanine (g) н/д 0.0 0.001 н/д н/д 0.001 0.004
Aspartic acid (g) н/д 0.001 0.003 н/д н/д 0.004 0.016
Glutamic acid (g) н/д 0.001 0.005 н/д н/д 0.005 0.02
Glycine (g) н/д 0.0 0.002 н/д н/д 0.002 0.008
Proline (g) н/д 0.003 0.002 н/д н/д 0.005 0.02
Serine (g) н/д 0.0 0.001 н/д н/д 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 3.221 0.0 0.002 0.0 0.019 3.241 12.964
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.386 0.0 0.016 0.0 0.002 5.405 21.62
Polyunsaturated (g) 13.605 0.0 0.006 0.0 0.034 13.645 54.58