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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. grated pecorino cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
1.78g 		artichokes
24.0g 		ricotta cheese
28.35g 		egg
5.5g 		salami
14.18g 		parsley
0.15g 		olive oil
1.69g 		bread crumbs
6.75g 		butter
14.19g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.69 3.21 0.69 1.79 0.0 0.0 0.9 0.12 7.42 59.36
Total Fat (g) 1.44 0.08 2.96 0.55 3.15 0.0 1.69 0.36 11.51 21.73 173.84
Carbohydrates (g) 0.0 2.87 1.16 0.04 0.27 0.01 0.0 4.86 0.01 9.22 73.76
Ash (g) 0.04 0.18 н/д 0.05 0.47 0.0 0.0 0.19 0.3 1.23 9.84
Calories (kcal) 12.727 12.72 44.226 7.865 36.997 0.053 14.918 26.663 101.724 257.892 2063.136
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 4.03 н/д 4.03 32.24
Sucrose (g) н/д 0.18 н/д 0.01 н/д н/д н/д 0.0 н/д 0.18 1.44
Glucose (dextrose) (g) н/д 0.06 н/д 0.01 н/д н/д н/д 0.12 н/д 0.19 1.52
Fructose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.17 н/д 0.18 1.44
Lactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.08
Maltose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.13 н/д 0.14 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 20.18 20.71 4.17 8.51 0.13 0.0 0.44 2.25 56.67 453.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.08 0.04 0.21 0.0 0.0 0.42 0.01 1.0 8.0
Galactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2.4 19.2
Calcium (mg) 0.426 5.04 68.04 2.915 0.851 0.205 0.017 12.353 3.405 93.251 746.008
Iron (mg) 0.0 0.15 0.12 0.1 0.31 0.01 0.01 0.33 0.0 1.02 8.16
Magnesium (mg) 0.036 10.08 3.686 0.66 1.843 0.074 0.0 2.903 0.284 19.564 156.512
Phosphorus (mg) 0.426 17.52 48.195 10.505 29.059 0.086 0.0 11.138 3.405 120.333 962.664
Potassium (mg) 0.426 68.64 32.603 7.37 26.649 0.822 0.017 13.23 3.405 153.162 1225.296
Sodium (mg) 10.224 14.4 29.484 7.7 161.595 0.083 0.034 49.41 81.72 354.65 2837.2
Zinc (mg) 0.0 0.1 0.35 0.06 0.25 0.0 0.0 0.1 0.01 0.88 7.04
Copper (mg) 0.0 0.031 0.009 0.006 0.027 0.0 0.0 0.018 0.0 0.09 0.72
Manganese (mg) 0.0 0.055 н/д 0.002 0.007 0.0 0.0 0.062 0.0 0.127 1.016
Selenium (mcg) 0.0 0.0 4.4 1.7 2.1 0.0 0.0 1.7 0.1 10.1 80.8
Vitamin A, IU (IU) 44.357 3.12 н/д 26.785 0.0 12.504 0.0 0.0 354.546 441.312 3530.496
Retinol (mcg) 11.91 0.0 31.469 7.645 0.0 0.0 0.0 0.0 95.198 146.222 1169.776
Vitamin A, RAE (mcg_RAE) 12.141 0.24 32.319 7.7 0.0 0.625 0.0 0.0 97.043 150.067 1200.536
Beta Carotene (mcg) 2.805 1.92 7.371 0.55 0.0 7.502 0.0 0.0 22.416 42.564 340.512
Vitamin E (mg) 0.04 0.05 0.03 0.05 0.03 0.0 0.24 0.01 0.33 0.77 6.16
Vitamin D (IU) 0.994 н/д н/д 1.925 6.804 н/д н/д н/д 7.945 17.668 141.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 111.36 0.0 18.205 0.0 8.255 0.0 0.0 0.0 137.82 1102.56
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д 0.03 н/д 0.0 0.01 0.05 0.0 0.09 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.01 0.0 0.01 0.08
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2.0 16.0
Thiamin (mg) 0.0 0.012 0.006 0.004 0.014 0.0 0.0 0.065 0.001 0.103 0.824
Riboflavin (mg) 0.001 0.022 0.054 0.026 0.027 0.0 0.0 0.027 0.004 0.161 1.288
Niacin (mg) 0.001 0.266 0.026 0.004 0.459 0.002 0.0 0.448 0.006 1.211 9.688
Pantothenic acid (mg) 0.002 0.058 н/д 0.079 0.135 0.001 0.0 0.037 0.016 0.327 2.616
Vitamin B-6 (mg) 0.0 0.019 0.009 0.008 0.026 0.0 0.0 0.008 0.0 0.069 0.552
Folate (mcg) 0.053 21.36 3.402 2.585 0.284 0.226 0.0 7.223 0.426 35.558 284.464
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.07 0.43 0.0 0.0 0.02 0.02 0.65 5.2
Choline (mg) 0.3 8.3 4.8 13.8 8.2 0.0 0.0 1.0 2.7 39.0 312.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.535 0.0 5.535 44.28
Tryptophan (g) 0.0 н/д н/д 0.009 0.02 0.0 0.0 0.011 0.001 0.042 0.336
Threonine (g) 0.001 н/д н/д 0.031 0.081 0.0 0.0 0.029 0.006 0.147 1.176
Isoleucine (g) 0.001 н/д н/д 0.037 0.092 0.0 0.0 0.036 0.007 0.174 1.392
Leucine (g) 0.001 н/д н/д 0.06 0.156 0.0 0.0 0.065 0.011 0.294 2.352
Lysine (g) 0.001 н/д н/д 0.05 0.163 0.0 0.0 0.029 0.01 0.254 2.032
Methionine (g) 0.0 н/д н/д 0.021 0.05 0.0 0.0 0.016 0.003 0.089 0.712
Cystine (g) 0.0 н/д н/д 0.015 0.027 0.0 0.0 0.019 0.001 0.062 0.496
Phenylalanine (g) 0.001 н/д н/д 0.037 0.077 0.0 0.0 0.045 0.006 0.165 1.32
Tyrosine (g) 0.001 н/д н/д 0.028 0.069 0.0 0.0 0.027 0.006 0.13 1.04
Valine (g) 0.001 н/д н/д 0.047 0.094 0.0 0.0 0.041 0.009 0.191 1.528
Arginine (g) 0.001 н/д н/д 0.045 0.132 0.0 0.0 0.037 0.004 0.219 1.752
Histidine (g) 0.0 н/д н/д 0.017 0.068 0.0 0.0 0.02 0.003 0.109 0.872
Alanine (g) 0.001 н/д н/д 0.041 0.153 0.0 0.0 0.032 0.004 0.231 1.848
Aspartic acid (g) 0.001 н/д н/д 0.073 0.208 0.0 0.0 0.052 0.009 0.344 2.752
Glutamic acid (g) 0.003 н/д н/д 0.092 0.347 0.0 0.0 0.278 0.026 0.747 5.976
Glycine (g) 0.0 н/д н/д 0.024 0.179 0.0 0.0 0.033 0.003 0.239 1.912
Proline (g) 0.001 н/д н/д 0.028 0.153 0.0 0.0 0.092 0.011 0.287 2.296
Serine (g) 0.001 н/д н/д 0.053 0.086 0.0 0.0 0.045 0.007 0.193 1.544
Cholesterol (mg) 3.816 0.0 11.624 23.265 10.064 0.0 0.0 0.0 30.503 79.272 634.176
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.912 0.019 1.874 0.171 1.399 0.0 0.233 0.081 7.288 11.977 95.816
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.007 3.729 0.54 н/д 4.277 34.216
Monounsaturated Fat (g) 0.373 0.002 0.842 0.21 1.51 0.0 1.231 0.069 2.982 7.219 57.752
Polyunsaturated (g) 0.054 0.034 0.091 0.075 0.147 0.0 0.178 0.139 0.431 1.149 9.192