| 1 c. rice |
2 tablespoons |
$4.19 per 80 ounces
|
$0.06 |
| 1 sm leek, finely minced |
1/6 leek |
$1.88 per pound
|
$0.00 |
| 3 Tbsp. fresh dill, finely minced |
1 1/2 teaspoons |
$2.59 per 2/3 ounces
|
$0.04 |
| 3 x onions finely minced and divided |
1/2 onions |
$0.79 per pound
|
$0.10 |
| 6 lrg artichokes |
1 artichokes |
$3.99 per 13 3/4 ounces
|
$1.23 |
| 1/4 c. extra virgin olive oil |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
| 1 c. water |
2 tablespoons |
n/a
|
|
| 1 tsp salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 1/2 c. low-fat yogurt |
1/4 cup |
$2.50 per 32 ounces
|
$0.17 |
| 2 Tbsp. white wine |
1 teaspoon |
$0.35 per fluid ounce
|
$0.06 |
| 1 x egg, beaten Salt and freshly grnd pepper, to taste |
1/6 egg |
$2.53 per 12 items
|
$0.04 |
| Total per Serving |
$1.82 |
| Total Recipe |
$10.90 |
Suggestions?