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Рецепт Artichoke Tart In Walnut Pastry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Jar marinated artichoke hear
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		scallions
14.4g 		cream
30.0g 		eggs
18.48g 		salt
36.5g 		flour
15.63g 		salt
36.5g 		butter
4.73g 		egg
5.5g 		garlic garlic
0.33g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.81 2.32 0.0 1.61 0.0 0.04 0.69 0.02 5.77 46.16
Total Fat (g) 0.03 5.79 1.84 0.0 0.15 0.0 3.84 0.55 0.0 12.19 97.52
Carbohydrates (g) 1.06 1.1 0.14 0.0 11.92 0.0 0.0 0.04 0.11 14.37 114.96
Ash (g) 0.12 0.17 0.16 36.43 0.07 36.43 0.0 0.05 0.0 73.43 587.44
Calories (kcal) 4.608 58.5 26.426 0.0 56.875 0.0 33.905 7.865 0.486 188.666 1509.328
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.01 н/д 0.03 0.24
Glucose (dextrose) (g) н/д н/д 0.04 н/д н/д н/д н/д 0.01 н/д 0.05 0.4
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.01 н/д 0.03 0.24
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.01 н/д 0.03 0.24
Maltose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.01 н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.94 22.13 14.02 0.07 1.86 0.07 0.85 4.17 0.19 56.29 450.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.04 0.14 0.0 0.04 0.0 0.0 0.04 0.0 0.61 4.88
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.01 н/д 0.03 0.24
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 10.368 28.8 9.794 8.76 2.344 8.76 1.135 2.915 0.591 73.467 587.736
Iron (mg) 0.21 0.01 0.34 0.12 0.73 0.12 0.0 0.1 0.01 1.64 13.12
Magnesium (mg) 2.88 2.7 2.218 0.365 3.438 0.365 0.095 0.66 0.082 12.801 102.408
Phosphorus (mg) 5.328 24.0 35.297 0.0 16.875 0.0 1.135 10.505 0.499 93.639 749.112
Potassium (mg) 39.744 36.6 24.763 2.92 16.719 2.92 1.135 7.37 1.308 133.479 1067.832
Sodium (mg) 2.304 12.0 25.872 14146.67 0.313 14146.67 0.52 7.7 0.055 28342.104 226736.832
Zinc (mg) 0.06 0.08 0.21 0.04 0.11 0.04 0.0 0.06 0.0 0.59 4.72
Copper (mg) 0.012 0.003 0.018 0.011 0.022 0.011 0.001 0.006 0.001 0.084 0.672
Manganese (mg) 0.023 0.0 0.007 0.037 0.106 0.037 0.0 0.002 0.005 0.217 1.736
Selenium (mcg) 0.1 0.2 5.9 0.0 5.3 0.0 0.0 1.7 0.0 13.3 106.4
Vitamin A, IU (IU) 143.568 196.8 89.998 0.0 0.0 0.0 118.171 26.785 0.029 575.351 4602.808
Retinol (mcg) 0.0 53.4 25.687 0.0 0.0 0.0 31.73 7.645 0.0 118.462 947.696
Vitamin A, RAE (mcg_RAE) 7.2 54.3 25.872 0.0 0.0 0.0 32.345 7.7 0.0 127.417 1019.336
Beta Carotene (mcg) 86.112 11.1 1.848 0.0 0.0 0.0 7.471 0.55 0.016 107.098 856.784
Vitamin E (mg) 0.08 0.17 0.18 0.0 0.01 0.0 0.11 0.05 0.0 0.6 4.8
Vitamin D (IU) н/д н/д 6.468 н/д н/д н/д н/д 1.925 н/д 8.393 67.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.728 0.0 61.169 0.0 2.813 0.0 0.0 18.205 0.052 245.967 1967.736
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.01 н/д 0.0 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) н/д н/д 0.09 н/д 0.06 н/д 0.0 0.03 н/д 0.18 1.44
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.08
Vitamin C (mg) 2.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.0 24.0
Thiamin (mg) 0.009 0.009 0.013 0.0 0.123 0.0 0.0 0.004 0.001 0.159 1.272
Riboflavin (mg) 0.012 0.045 0.089 0.0 0.077 0.0 0.001 0.026 0.0 0.25 2.0
Niacin (mg) 0.076 0.018 0.013 0.0 0.922 0.0 0.002 0.004 0.002 1.037 8.296
Pantothenic acid (mg) 0.012 0.084 0.266 0.0 0.069 0.0 0.005 0.079 0.002 0.517 4.136
Vitamin B-6 (mg) 0.009 0.009 0.026 0.0 0.006 0.0 0.0 0.008 0.004 0.062 0.496
Folate (mcg) 9.216 0.6 8.686 0.0 28.594 0.0 0.142 2.585 0.01 49.832 398.656
Vitamin B-12 (mcg) 0.0 0.07 0.24 0.0 0.0 0.0 0.01 0.07 0.0 0.38 3.04
Choline (mg) 0.8 5.0 46.4 0.0 1.6 0.0 0.9 13.8 0.1 68.7 549.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.003 0.012 0.031 0.0 0.02 0.0 0.0 0.009 0.0 0.077 0.616
Threonine (g) 0.01 0.036 0.103 0.0 0.044 0.0 0.002 0.031 0.001 0.227 1.816
Isoleucine (g) 0.012 0.048 0.124 0.0 0.056 0.0 0.002 0.037 0.001 0.28 2.24
Leucine (g) 0.016 0.078 0.201 0.0 0.111 0.0 0.004 0.06 0.001 0.471 3.768
Lysine (g) 0.013 0.063 0.168 0.0 0.036 0.0 0.003 0.05 0.001 0.334 2.672
Methionine (g) 0.003 0.021 0.07 0.0 0.028 0.0 0.001 0.021 0.0 0.144 1.152
Cystine (g) н/д 0.009 0.05 0.0 0.034 0.0 0.0 0.015 0.0 0.109 0.872
Phenylalanine (g) 0.009 0.039 0.126 0.0 0.081 0.0 0.002 0.037 0.001 0.294 2.352
Tyrosine (g) 0.007 0.039 0.092 0.0 0.048 0.0 0.002 0.028 0.0 0.217 1.736
Valine (g) 0.012 0.054 0.159 0.0 0.066 0.0 0.003 0.047 0.001 0.341 2.728
Arginine (g) 0.019 0.03 0.152 0.0 0.066 0.0 0.001 0.045 0.002 0.314 2.512
Histidine (g) 0.004 0.021 0.057 0.0 0.036 0.0 0.001 0.017 0.0 0.137 1.096
Alanine (g) 0.012 0.027 0.137 0.0 0.052 0.0 0.001 0.041 0.0 0.269 2.152
Aspartic acid (g) 0.024 0.063 0.246 0.0 0.069 0.0 0.003 0.073 0.002 0.48 3.84
Glutamic acid (g) 0.055 0.171 0.31 0.0 0.544 0.0 0.009 0.092 0.003 1.183 9.464
Glycine (g) 0.013 0.018 0.079 0.0 0.058 0.0 0.001 0.024 0.001 0.193 1.544
Proline (g) 0.017 0.078 0.094 0.0 0.188 0.0 0.004 0.028 0.0 0.409 3.272
Serine (g) 0.012 0.045 0.179 0.0 0.081 0.0 0.002 0.053 0.001 0.373 2.984
Cholesterol (mg) 0.0 19.8 78.17 0.0 0.0 0.0 10.167 23.265 0.0 131.402 1051.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 3.606 0.573 0.0 0.025 0.0 2.429 0.171 0.0 6.808 54.464
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.004 1.674 0.704 0.0 0.014 0.0 0.994 0.21 0.0 3.6 28.8
Polyunsaturated (g) 0.01 0.216 0.251 0.0 0.064 0.0 0.144 0.075 0.001 0.761 6.088