Рецепт Artichoke, Sausage, And Parmesan Cheese Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
olive oil
3.38g |
onions
24.0g |
celery
5.62g |
artichoke hearts
4.0g |
thyme
0.09g |
mint
0.06g |
chicken broth
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.26 | 0.04 | 0.12 | 0.01 | 0.0 | 0.4 | 0.83 | 9.96 |
Total Fat (g) | 3.38 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.12 | 3.54 | 42.48 |
Carbohydrates (g) | 0.0 | 2.24 | 0.17 | 0.48 | 0.02 | 0.01 | 0.24 | 3.15 | 37.8 |
Ash (g) | 0.0 | 0.08 | 0.04 | 0.03 | 0.0 | 0.0 | 0.04 | 0.2 | 2.4 |
Calories (kcal) | 29.835 | 9.6 | 0.899 | 2.12 | 0.092 | 0.029 | 3.2 | 45.774 | 549.288 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.24 | 0.01 | 0.03 | н/д | н/д | н/д | 0.27 | 3.24 |
Glucose (dextrose) (g) | н/д | 0.47 | 0.03 | 0.01 | н/д | н/д | н/д | 0.51 | 6.12 |
Fructose (g) | н/д | 0.31 | 0.03 | 0.0 | н/д | н/д | н/д | 0.34 | 4.08 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 21.39 | 5.36 | 3.36 | 0.06 | 0.06 | 19.2 | 49.43 | 593.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.02 | 0.1 | 0.04 | н/д | н/д | 0.03 | 1.19 | 14.28 |
Galactose (g) | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.034 | 5.52 | 2.247 | 0.84 | 0.367 | 0.129 | 0.8 | 9.937 | 119.244 |
Iron (mg) | 0.02 | 0.05 | 0.01 | 0.02 | 0.02 | 0.01 | 0.04 | 0.17 | 2.04 |
Magnesium (mg) | 0.0 | 2.4 | 0.618 | 1.68 | 0.145 | 0.041 | 0.2 | 5.084 | 61.008 |
Phosphorus (mg) | 0.0 | 6.96 | 1.348 | 2.92 | 0.096 | 0.039 | 6.0 | 17.363 | 208.356 |
Potassium (mg) | 0.034 | 35.04 | 14.607 | 11.44 | 0.552 | 0.297 | 17.2 | 79.17 | 950.04 |
Sodium (mg) | 0.068 | 0.96 | 4.494 | 2.4 | 0.008 | 0.019 | 6.0 | 13.95 | 167.4 |
Zinc (mg) | 0.0 | 0.04 | 0.01 | 0.02 | 0.0 | 0.0 | 0.02 | 0.09 | 1.08 |
Copper (mg) | 0.0 | 0.01 | 0.002 | 0.005 | 0.001 | 0.0 | 0.01 | 0.028 | 0.336 |
Manganese (mg) | 0.0 | 0.031 | 0.006 | 0.009 | 0.002 | 0.001 | н/д | 0.048 | 0.576 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.2 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 0.48 | 25.225 | 0.52 | 4.308 | 2.632 | 0.0 | 33.165 | 397.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.236 | 0.04 | 0.216 | 0.132 | 0.0 | 1.624 | 19.488 |
Beta Carotene (mcg) | 0.0 | 0.24 | 15.169 | 0.32 | 2.585 | н/д | 0.0 | 18.314 | 219.768 |
Vitamin E (mg) | 0.48 | 0.0 | 0.02 | 0.01 | н/д | н/д | 0.0 | 0.51 | 6.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.96 | 15.899 | 18.56 | н/д | н/д | 0.0 | 35.419 | 425.028 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 2.4 | 28.8 |
Thiamin (mg) | 0.0 | 0.012 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.015 | 0.18 |
Riboflavin (mg) | 0.0 | 0.007 | 0.003 | 0.004 | 0.0 | 0.0 | 0.006 | 0.021 | 0.252 |
Niacin (mg) | 0.0 | 0.029 | 0.018 | 0.044 | 0.002 | 0.001 | 0.274 | 0.367 | 4.404 |
Pantothenic acid (mg) | 0.0 | 0.029 | 0.014 | 0.01 | 0.0 | 0.0 | н/д | 0.053 | 0.636 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.004 | 0.003 | 0.0 | 0.0 | 0.002 | 0.038 | 0.456 |
Folate (mcg) | 0.0 | 4.56 | 2.023 | 3.56 | 0.041 | 0.068 | 0.0 | 10.251 | 123.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.24 |
Choline (mg) | 0.0 | 1.5 | 0.3 | 1.4 | н/д | н/д | 0.6 | 3.8 | 45.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.036 |
Threonine (g) | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.072 |
Isoleucine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.048 |
Leucine (g) | 0.0 | 0.007 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.108 |
Lysine (g) | 0.0 | 0.01 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.132 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.012 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 0.008 | 0.096 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | 0.003 | 0.036 |
Valine (g) | 0.0 | 0.005 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.084 |
Arginine (g) | 0.0 | 0.024 | 0.001 | н/д | н/д | 0.0 | н/д | 0.025 | 0.3 |
Histidine (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | 0.003 | 0.036 |
Alanine (g) | 0.0 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | 0.006 | 0.072 |
Aspartic acid (g) | 0.0 | 0.022 | 0.007 | н/д | н/д | 0.0 | н/д | 0.029 | 0.348 |
Glutamic acid (g) | 0.0 | 0.062 | 0.005 | н/д | н/д | 0.0 | н/д | 0.068 | 0.816 |
Glycine (g) | 0.0 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 0.008 | 0.096 |
Proline (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | 0.004 | 0.048 |
Serine (g) | 0.0 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | 0.006 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 0.01 | 0.002 | 0.003 | 0.0 | 0.0 | 0.036 | 0.518 | 6.216 |
Phytosterols (mg) | 7.459 | 3.6 | 0.337 | н/д | н/д | 0.006 | н/д | 11.402 | 136.824 |
Monounsaturated Fat (g) | 2.462 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.054 | 2.521 | 30.252 |
Polyunsaturated (g) | 0.355 | 0.005 | 0.004 | 0.006 | 0.0 | 0.0 | 0.026 | 0.397 | 4.764 |