Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp sweet pimenton (not smoked) see * Note
1/2 tsp warm pimenton see * Note Water as needed
2 doz almonds blanched, skinned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		celery
35.6g 		almonds
0.0g 		olive oil
9.0g 		parsley
2.38g 		garlics
1.31g 		wine vinegar
4.97g 		artichoke hearts
16.0g 		lettuce
11.2g 		egg
7.33g 		mint
0.13g 		onion
0.96g 		Всего в порции Всего в рецепте
Protein (g) 0.25 н/д 0.0 0.07 0.08 0.0 0.46 0.15 0.92 0.0 0.02 1.96 11.76
Total Fat (g) 0.06 н/д 9.0 0.02 0.01 0.0 0.05 0.02 0.73 0.0 0.0 9.9 59.4
Carbohydrates (g) 1.06 н/д 0.0 0.15 0.43 0.01 1.91 0.25 0.06 0.01 0.07 3.96 23.76
Ash (g) 0.27 н/д 0.0 0.05 0.02 0.01 0.12 0.06 0.06 0.0 0.01 0.6 3.6
Calories (kcal) 5.696 н/д 79.56 0.855 1.944 0.944 8.48 1.792 10.487 0.057 0.307 110.122 660.732
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д н/д н/д 0.12 0.0 0.01 н/д н/д 0.16 0.96
Glucose (dextrose) (g) 0.2 н/д н/д н/д н/д н/д 0.04 0.02 0.02 н/д н/д 0.27 1.62
Fructose (g) 0.18 н/д н/д н/д н/д н/д 0.0 0.03 0.01 н/д н/д 0.22 1.32
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 н/д н/д 0.01 0.06
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 н/д н/д 0.01 0.06
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 33.97 н/д 0.0 2.08 0.76 4.69 13.45 10.71 5.56 0.11 0.86 72.21 433.26
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.65 н/д 0.0 0.02 0.01 0.0 0.16 0.05 0.06 н/д 0.02 0.98 5.88
Galactose (g) 0.23 н/д н/д н/д н/д н/д 0.0 0.0 0.01 н/д н/д 0.24 1.44
Dietary Fiber (g) 0.6 н/д 0.0 0.1 0.0 0.0 1.4 0.1 0.0 0.0 0.0 2.2 13.2
Calcium (mg) 14.24 н/д 0.09 3.278 2.362 0.298 3.36 3.696 3.887 0.258 0.691 32.16 192.96
Iron (mg) 0.07 н/д 0.05 0.15 0.02 0.02 0.1 0.13 0.13 0.02 0.01 0.71 4.26
Magnesium (mg) 3.916 н/д 0.0 1.188 0.326 0.199 6.72 1.344 0.88 0.082 0.192 14.846 89.076
Phosphorus (mg) 8.544 н/д 0.0 1.378 1.997 0.397 11.68 3.136 14.007 0.078 0.355 41.571 249.426
Potassium (mg) 92.56 н/д 0.09 13.158 5.233 1.937 45.76 20.944 9.827 0.595 2.65 192.752 1156.512
Sodium (mg) 28.48 н/д 0.18 1.33 0.222 0.397 9.6 2.8 10.267 0.039 0.154 53.468 320.808
Zinc (mg) 0.05 н/д 0.0 0.03 0.02 0.0 0.06 0.02 0.08 0.0 0.0 0.26 1.56
Copper (mg) 0.014 н/д 0.0 0.004 0.004 0.0 0.021 0.003 0.007 0.0 0.001 0.055 0.33
Manganese (mg) 0.036 н/д 0.0 0.004 0.022 0.002 0.037 0.022 0.003 0.001 0.002 0.129 0.774
Selenium (mcg) 0.1 н/д 0.0 0.0 0.2 н/д 0.0 0.2 2.3 н/д 0.0 2.9 17.4
Vitamin A, IU (IU) 159.844 н/д 0.0 200.07 0.117 0.0 2.08 839.104 35.713 5.263 9.571 1251.763 7510.578
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 10.193 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 7.832 н/д 0.0 9.999 0.0 0.0 0.16 42.0 10.267 0.264 0.48 71.001 426.006
Beta Carotene (mcg) 96.12 н/д 0.0 120.033 0.065 н/д 1.28 503.44 0.733 н/д 5.741 727.412 4364.472
Vitamin E (mg) 0.1 н/д 1.29 0.02 0.0 н/д 0.03 0.02 0.07 н/д 0.01 1.53 9.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 2.567 н/д н/д 2.567 15.402
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 100.748 н/д 0.0 132.074 0.209 н/д 74.24 193.088 24.273 н/д 10.915 535.547 3213.282
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.07 0.01 н/д н/д н/д 0.03 0.04 н/д н/д 0.15 0.9
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 н/д 0.0 3.2 0.4 0.0 1.2 0.4 0.0 0.0 0.2 6.5 39.0
Thiamin (mg) 0.007 н/д 0.0 0.002 0.003 н/д 0.008 0.007 0.005 0.0 0.001 0.032 0.192
Riboflavin (mg) 0.021 н/д 0.0 0.002 0.001 н/д 0.014 0.009 0.035 0.0 0.001 0.085 0.51
Niacin (mg) 0.114 н/д 0.0 0.031 0.009 н/д 0.178 0.036 0.005 0.001 0.005 0.379 2.274
Pantothenic acid (mg) 0.089 н/д 0.0 0.01 0.008 н/д 0.038 0.016 0.106 0.0 0.001 0.267 1.602
Vitamin B-6 (mg) 0.025 н/д 0.0 0.002 0.016 н/д 0.013 0.011 0.01 0.0 0.001 0.078 0.468
Folate (mcg) 12.816 н/д 0.0 3.61 0.039 н/д 14.24 4.032 3.447 0.136 0.614 38.935 233.61
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.09 0.0 0.0 0.09 0.54
Choline (mg) 2.2 н/д 0.0 0.3 0.3 н/д 5.5 1.3 18.4 н/д 0.1 28.1 168.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д 0.0 0.001 0.001 н/д н/д 0.002 0.012 0.0 0.0 0.021 0.126
Threonine (g) 0.007 н/д 0.0 0.003 0.002 н/д н/д 0.006 0.041 0.0 0.001 0.06 0.36
Isoleucine (g) 0.007 н/д 0.0 0.003 0.003 н/д н/д 0.004 0.049 0.0 0.001 0.067 0.402
Leucine (g) 0.011 н/д 0.0 0.005 0.004 н/д н/д 0.008 0.08 0.0 0.001 0.109 0.654
Lysine (g) 0.011 н/д 0.0 0.004 0.004 н/д н/д 0.006 0.067 0.0 0.001 0.092 0.552
Methionine (g) 0.004 н/д 0.0 0.001 0.001 н/д н/д 0.002 0.028 0.0 0.0 0.036 0.216
Cystine (g) 0.0 н/д 0.0 0.0 0.001 н/д н/д 0.001 0.02 0.0 н/д 0.022 0.132
Phenylalanine (g) 0.007 н/д 0.0 0.004 0.002 н/д н/д 0.008 0.05 0.0 0.001 0.072 0.432
Tyrosine (g) 0.004 н/д 0.0 0.002 0.001 н/д н/д 0.003 0.037 0.0 0.0 0.047 0.282
Valine (g) 0.011 н/д 0.0 0.004 0.004 н/д н/д 0.006 0.063 0.0 0.001 0.088 0.528
Arginine (g) 0.007 н/д 0.0 0.003 0.008 н/д н/д 0.004 0.06 0.0 0.001 0.084 0.504
Histidine (g) 0.004 н/д 0.0 0.001 0.001 н/д н/д 0.002 0.023 0.0 0.0 0.032 0.192
Alanine (g) 0.007 н/д 0.0 0.005 0.002 н/д н/д 0.006 0.054 0.0 0.001 0.074 0.444
Aspartic acid (g) 0.043 н/д 0.0 0.007 0.006 н/д н/д 0.016 0.098 0.001 0.002 0.171 1.026
Glutamic acid (g) 0.032 н/д 0.0 0.006 0.011 н/д н/д 0.018 0.123 0.0 0.004 0.194 1.164
Glycine (g) 0.007 н/д 0.0 0.004 0.003 н/д н/д 0.006 0.032 0.0 0.001 0.051 0.306
Proline (g) 0.007 н/д 0.0 0.005 0.001 н/д н/д 0.004 0.037 0.0 0.001 0.057 0.342
Serine (g) 0.007 н/д 0.0 0.003 0.002 н/д н/д 0.004 0.071 0.0 0.001 0.089 0.534
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 31.02 0.0 0.0 31.02 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 н/д 1.243 0.003 0.001 0.0 0.013 н/д 0.227 0.0 0.0 1.502 9.012
Phytosterols (mg) 2.136 н/д 19.89 0.119 н/д н/д н/д н/д н/д 0.013 н/д 22.158 132.948
Monounsaturated Fat (g) 0.011 н/д 6.566 0.007 0.0 н/д 0.002 н/д 0.279 0.0 0.0 6.866 41.196
Polyunsaturated (g) 0.028 н/д 0.947 0.003 0.003 н/д 0.022 н/д 0.1 0.001 0.001 1.105 6.63