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1 Tbsp. salt plus
13 3/4 ounce canned water-packed artichoke hearts liquid removed and quartered
Ingredients Per Serving Qty Common Price Price per Serving
1/2 tsp salt 0.04 teaspoon
$2.91 per 16 ounces
$0.00
1 1/2 lb small red boiling potatoes 2 oz
$1.09 per pound
$0.14
1 c. frzn petite green peas 1 tablespoon
$4.95 per 16 fluid ounces
$0.21
1 c. sliced celery 1 tablespoon
$1.99 per pound
$0.04
1/4 c. minced onion 1 teaspoon
$0.79 per pound
$0.01
2 Tbsp. minced parsley 1/2 teaspoon
$1.09 per cup
$0.01
1/2 c. lowfat mayonnaise 2 teaspoons
n/a
 
1/2 c. plain nonfat yogurt 2 teaspoons
$2.50 per 32 ounces
$0.03
1 tsp chopped tarragon plus tarragon sprigs for garnish 0.08 teaspoon
$1.97 per 2 ounces
$0.00
2 x cloves garlic chopped 1/6 garlic cloves
$4.00 per pound
$0.00
1 Tbsp. lemon juice 1/4 teaspoon
$2.19 per 15 fluid ounces
$0.01
1 tsp Dijon mustard 0.08 teaspoon
$2.69 per 8 ounces
$0.00
1/4 tsp freshly grnd pepper 0.02 teaspoon
$7.99 per 16 ounces
$0.00
2 Tbsp. skim lowfat milk optional (2 to 3) Romaine lettuce leaves 1/2 teaspoon
$3.69 per 1/2 gallons
$0.00
1 x tomato sliced 0.08 tomatoes
$1.99 per pound
$0.05
Total per Serving $0.50
Total Recipe $6.04
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