Рецепт Artichoke Pepperoni Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepperoni
118.29g |
parmesan cheese
25.0g |
eggs
197.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 26.83 | 9.62 | 24.8 | 61.24 | 61.24 |
Total Fat (g) | 52.02 | 7.15 | 19.59 | 78.77 | 78.77 |
Carbohydrates (g) | 0.0 | 1.02 | 1.52 | 2.53 | 2.53 |
Ash (g) | 6.32 | 2.01 | 1.7 | 10.02 | 10.02 |
Calories (kcal) | 584.353 | 107.75 | 281.882 | 973.984 | 973.984 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.04 | 0.22 | 0.25 | 0.25 |
Glucose (dextrose) (g) | 0.0 | 0.04 | 0.41 | 0.45 | 0.45 |
Fructose (g) | 0.0 | 0.04 | 0.22 | 0.25 | 0.25 |
Lactose (g) | 0.0 | 0.04 | 0.22 | 0.25 | 0.25 |
Maltose (g) | 0.0 | 0.04 | 0.22 | 0.25 | 0.25 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.34 | 5.21 | 149.5 | 191.04 | 191.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.23 | 1.52 | 1.74 | 1.74 |
Galactose (g) | 0.0 | 0.04 | 0.22 | 0.25 | 0.25 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 26.024 | 277.25 | 104.474 | 407.747 | 407.747 |
Iron (mg) | 1.92 | 0.23 | 3.61 | 5.75 | 5.75 |
Magnesium (mg) | 24.841 | 9.5 | 23.654 | 57.995 | 57.995 |
Phosphorus (mg) | 209.373 | 182.25 | 376.499 | 768.123 | 768.123 |
Potassium (mg) | 330.029 | 31.25 | 264.141 | 625.42 | 625.42 |
Sodium (mg) | 1955.334 | 382.25 | 275.968 | 2613.552 | 2613.552 |
Zinc (mg) | 2.96 | 0.97 | 2.19 | 6.11 | 6.11 |
Copper (mg) | 0.13 | 0.06 | 0.197 | 0.387 | 0.387 |
Manganese (mg) | 0.71 | 0.023 | 0.079 | 0.811 | 0.811 |
Selenium (mcg) | 41.4 | 4.4 | 62.5 | 108.3 | 108.3 |
Vitamin A, IU (IU) | 0.0 | 110.5 | 959.974 | 1070.474 | 1070.474 |
Retinol (mcg) | 0.0 | 29.25 | 273.997 | 303.247 | 303.247 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.0 | 275.968 | 305.968 | 305.968 |
Beta Carotene (mcg) | 0.0 | 7.75 | 19.712 | 27.462 | 27.462 |
Vitamin E (mg) | 0.0 | 0.07 | 1.91 | 1.98 | 1.98 |
Vitamin D (IU) | 10.646 | н/д | 68.992 | 79.638 | 79.638 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 652.467 | 652.467 | 652.467 |
Tocopherol, beta (mg) | н/д | н/д | 0.04 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.99 | 0.99 | 0.99 |
Tocopherol, delta (mg) | н/д | н/д | 0.04 | 0.04 | 0.04 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.8 | 0.8 |
Thiamin (mg) | 0.426 | 0.008 | 0.138 | 0.571 | 0.571 |
Riboflavin (mg) | 0.379 | 0.123 | 0.946 | 1.447 | 1.447 |
Niacin (mg) | 5.489 | 0.028 | 0.138 | 5.654 | 5.654 |
Pantothenic acid (mg) | 1.396 | 0.083 | 2.839 | 4.317 | 4.317 |
Vitamin B-6 (mg) | 0.414 | 0.013 | 0.276 | 0.702 | 0.702 |
Folate (mcg) | 5.915 | 2.5 | 92.646 | 101.061 | 101.061 |
Vitamin B-12 (mcg) | 2.05 | 0.57 | 2.54 | 5.15 | 5.15 |
Choline (mg) | 91.2 | 3.9 | 495.0 | 590.0 | 590.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.272 | 0.13 | 0.335 | 0.737 | 0.737 |
Threonine (g) | 1.029 | 0.365 | 1.104 | 2.498 | 2.498 |
Isoleucine (g) | 1.065 | 0.493 | 1.321 | 2.878 | 2.878 |
Leucine (g) | 1.869 | 0.93 | 2.149 | 4.948 | 4.948 |
Lysine (g) | 1.952 | 0.745 | 1.794 | 4.491 | 4.491 |
Methionine (g) | 0.603 | 0.255 | 0.749 | 1.607 | 1.607 |
Cystine (g) | 0.272 | 0.03 | 0.532 | 0.834 | 0.834 |
Phenylalanine (g) | 0.923 | 0.52 | 1.34 | 2.783 | 2.783 |
Tyrosine (g) | 0.781 | 0.583 | 0.986 | 2.349 | 2.349 |
Valine (g) | 1.171 | 0.63 | 1.695 | 3.496 | 3.496 |
Arginine (g) | 1.538 | 0.393 | 1.616 | 3.547 | 3.547 |
Histidine (g) | 0.816 | 0.273 | 0.611 | 1.7 | 1.7 |
Alanine (g) | 1.396 | 0.29 | 1.459 | 3.145 | 3.145 |
Aspartic acid (g) | 2.165 | 0.668 | 2.622 | 5.454 | 5.454 |
Glutamic acid (g) | 3.561 | 2.175 | 3.312 | 9.047 | 9.047 |
Glycine (g) | 1.266 | 0.19 | 0.848 | 2.303 | 2.303 |
Proline (g) | 1.017 | 1.155 | 1.005 | 3.178 | 3.178 |
Serine (g) | 0.911 | 0.573 | 1.912 | 3.395 | 3.395 |
Cholesterol (mg) | 124.205 | 22.0 | 833.818 | 980.022 | 980.022 |
Trans Fat (g) | 1.928 | н/д | н/д | 1.928 | 1.928 |
Saturated Fat (g) | 17.578 | 4.325 | 6.111 | 28.014 | 28.014 |
Phytosterols (mg) | 5.915 | н/д | н/д | 5.915 | 5.915 |
Monounsaturated Fat (g) | 20.31 | 2.095 | 7.51 | 29.916 | 29.916 |
Polyunsaturated (g) | 4.057 | 0.293 | 2.681 | 7.031 | 7.031 |