Рецепт Artichoke Dip (Warm) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
artichokes
48.0g |
mayonaise
119.5g |
parmesan cheese
20.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 1.39 | 0.0 | 7.57 | 8.96 | 8.96 |
| Total Fat (g) | 0.16 | 92.97 | 5.47 | 98.6 | 98.6 |
| Carbohydrates (g) | 5.74 | 0.36 | 0.68 | 6.78 | 6.78 |
| Ash (g) | 0.36 | 0.48 | 1.28 | 2.11 | 2.11 |
| Calories (kcal) | 25.44 | 822.16 | 83.0 | 930.6 | 930.6 |
| Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.35 | н/д | н/д | 0.35 | 0.35 |
| Glucose (dextrose) (g) | 0.12 | н/д | н/д | 0.12 | 0.12 |
| Fructose (g) | 0.01 | н/д | н/д | 0.01 | 0.01 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 40.36 | 25.93 | 5.0 | 71.29 | 71.29 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.48 | 0.36 | н/д | 0.83 | 0.83 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.1 | 0.0 | 0.0 | 4.1 | 4.1 |
| Calcium (mg) | 10.08 | 8.365 | 250.6 | 269.045 | 269.045 |
| Iron (mg) | 0.29 | 0.27 | 0.17 | 0.74 | 0.74 |
| Magnesium (mg) | 20.16 | 1.195 | 10.2 | 31.555 | 31.555 |
| Phosphorus (mg) | 35.04 | 29.875 | 147.0 | 211.915 | 211.915 |
| Potassium (mg) | 137.28 | 16.73 | 19.4 | 173.41 | 173.41 |
| Sodium (mg) | 28.8 | 580.77 | 339.2 | 948.77 | 948.77 |
| Zinc (mg) | 0.19 | 0.16 | 0.64 | 0.99 | 0.99 |
| Copper (mg) | 0.062 | 0.0 | 0.008 | 0.07 | 0.07 |
| Manganese (mg) | 0.11 | н/д | 0.004 | 0.114 | 0.114 |
| Selenium (mcg) | 0.1 | 1.9 | 4.8 | 6.8 | 6.8 |
| Vitamin A, IU (IU) | 6.24 | 0.0 | 127.8 | 134.04 | 134.04 |
| Retinol (mcg) | 0.0 | 0.0 | 21.6 | 21.6 | 21.6 |
| Vitamin A, RAE (mcg_RAE) | 0.48 | 0.0 | 24.4 | 24.88 | 24.88 |
| Beta Carotene (mcg) | 3.84 | 0.0 | н/д | 3.84 | 3.84 |
| Vitamin E (mg) | 0.09 | 14.09 | н/д | 14.18 | 14.18 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 222.72 | 0.0 | н/д | 222.72 | 222.72 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.6 | 0.0 | 0.0 | 3.6 | 3.6 |
| Thiamin (mg) | 0.024 | 0.012 | 0.008 | 0.044 | 0.044 |
| Riboflavin (mg) | 0.043 | 0.072 | 0.07 | 0.185 | 0.185 |
| Niacin (mg) | 0.533 | 0.012 | 0.058 | 0.603 | 0.603 |
| Pantothenic acid (mg) | 0.115 | н/д | 0.106 | 0.221 | 0.221 |
| Vitamin B-6 (mg) | 0.038 | 0.012 | 0.022 | 0.072 | 0.072 |
| Folate (mcg) | 42.72 | 0.0 | 1.6 | 44.32 | 44.32 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.28 | 0.28 | 0.28 |
| Choline (mg) | 16.5 | 0.8 | н/д | 17.3 | 17.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.112 | 0.112 | 0.112 |
| Threonine (g) | н/д | н/д | 0.306 | 0.306 | 0.306 |
| Isoleucine (g) | н/д | н/д | 0.44 | 0.44 | 0.44 |
| Leucine (g) | н/д | н/д | 0.802 | 0.802 | 0.802 |
| Lysine (g) | н/д | н/д | 0.768 | 0.768 | 0.768 |
| Methionine (g) | н/д | н/д | 0.222 | 0.222 | 0.222 |
| Cystine (g) | н/д | н/д | 0.054 | 0.054 | 0.054 |
| Phenylalanine (g) | н/д | н/д | 0.446 | 0.446 | 0.446 |
| Tyrosine (g) | н/д | н/д | 0.464 | 0.464 | 0.464 |
| Valine (g) | н/д | н/д | 0.57 | 0.57 | 0.57 |
| Arginine (g) | н/д | н/д | 0.306 | 0.306 | 0.306 |
| Histidine (g) | н/д | н/д | 0.322 | 0.322 | 0.322 |
| Alanine (g) | н/д | н/д | 0.244 | 0.244 | 0.244 |
| Aspartic acid (g) | н/д | н/д | 0.52 | 0.52 | 0.52 |
| Glutamic acid (g) | н/д | н/д | 1.908 | 1.908 | 1.908 |
| Glycine (g) | н/д | н/д | 0.144 | 0.144 | 0.144 |
| Proline (g) | н/д | н/д | 0.972 | 0.972 | 0.972 |
| Serine (g) | н/д | н/д | 0.48 | 0.48 | 0.48 |
| Cholesterol (mg) | 0.0 | 0.0 | 14.4 | 14.4 | 14.4 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.038 | 12.882 | 3.474 | 16.395 | 16.395 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.005 | 21.546 | 1.746 | 23.297 | 23.297 |
| Polyunsaturated (g) | 0.067 | 54.42 | 0.132 | 54.62 | 54.62 |