Рецепт Artichoke Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		artichoke hearts
48.0g 		mayonnaise
119.5g 		parmesan cheese
50.0g 		clove
0.5g 		Всего в порции Всего в рецепте
Protein (g) 1.39 0.0 19.23 0.03 20.65 20.65
Total Fat (g) 0.16 92.97 14.31 0.1 107.54 107.54
Carbohydrates (g) 5.74 0.36 2.03 0.31 8.43 8.43
Ash (g) 0.36 0.48 4.02 0.03 4.88 4.88
Calories (kcal) 25.44 822.16 215.5 1.615 1064.715 1064.715
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.35 н/д 0.08 0.0 0.43 0.43
Glucose (dextrose) (g) 0.12 н/д 0.08 0.01 0.2 0.2
Fructose (g) 0.01 н/д 0.08 0.01 0.09 0.09
Lactose (g) 0.0 н/д 0.08 0.0 0.08 0.08
Maltose (g) 0.0 н/д 0.08 0.0 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.36 25.93 10.42 0.03 76.74 76.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.36 0.45 0.01 1.3 1.3
Galactose (g) 0.0 н/д 0.08 0.0 0.08 0.08
Dietary Fiber (g) 4.1 0.0 0.0 0.2 4.3 4.3
Calcium (mg) 10.08 8.365 554.5 3.23 576.175 576.175
Iron (mg) 0.29 0.27 0.45 0.04 1.06 1.06
Magnesium (mg) 20.16 1.195 19.0 1.32 41.675 41.675
Phosphorus (mg) 35.04 29.875 364.5 0.525 429.94 429.94
Potassium (mg) 137.28 16.73 62.5 5.51 222.02 222.02
Sodium (mg) 28.8 580.77 764.5 1.215 1375.285 1375.285
Zinc (mg) 0.19 0.16 1.94 0.01 2.29 2.29
Copper (mg) 0.062 0.0 0.12 0.002 0.184 0.184
Manganese (mg) 0.11 н/д 0.045 0.15 0.306 0.306
Selenium (mcg) 0.1 1.9 8.9 0.0 10.9 10.9
Vitamin A, IU (IU) 6.24 0.0 221.0 2.65 229.89 229.89
Retinol (mcg) 0.0 0.0 58.5 0.0 58.5 58.5
Vitamin A, RAE (mcg_RAE) 0.48 0.0 60.0 0.135 60.615 60.615
Beta Carotene (mcg) 3.84 0.0 15.5 0.42 19.76 19.76
Vitamin E (mg) 0.09 14.09 0.13 0.04 14.35 14.35
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 222.72 0.0 0.0 0.0 222.72 222.72
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.6 0.0 0.0 0.4 4.0 4.0
Thiamin (mg) 0.024 0.012 0.015 0.001 0.052 0.052
Riboflavin (mg) 0.043 0.072 0.245 0.001 0.361 0.361
Niacin (mg) 0.533 0.012 0.055 0.007 0.607 0.607
Pantothenic acid (mg) 0.115 н/д 0.165 н/д 0.28 0.28
Vitamin B-6 (mg) 0.038 0.012 0.025 0.003 0.078 0.078
Folate (mcg) 42.72 0.0 5.0 0.465 48.185 48.185
Vitamin B-12 (mcg) 0.0 0.0 1.13 0.0 1.13 1.13
Choline (mg) 16.5 0.8 7.7 0.2 25.2 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.26 н/д 0.26 0.26
Threonine (g) н/д н/д 0.73 н/д 0.73 0.73
Isoleucine (g) н/д н/д 0.985 н/д 0.985 0.985
Leucine (g) н/д н/д 1.86 н/д 1.86 1.86
Lysine (g) н/д н/д 1.49 н/д 1.49 1.49
Methionine (g) н/д н/д 0.51 н/д 0.51 0.51
Cystine (g) н/д н/д 0.06 н/д 0.06 0.06
Phenylalanine (g) н/д н/д 1.04 н/д 1.04 1.04
Tyrosine (g) н/д н/д 1.165 н/д 1.165 1.165
Valine (g) н/д н/д 1.26 н/д 1.26 1.26
Arginine (g) н/д н/д 0.785 н/д 0.785 0.785
Histidine (g) н/д н/д 0.545 н/д 0.545 0.545
Alanine (g) н/д н/д 0.58 н/д 0.58 0.58
Aspartic acid (g) н/д н/д 1.335 н/д 1.335 1.335
Glutamic acid (g) н/д н/д 4.35 н/д 4.35 4.35
Glycine (g) н/д н/д 0.38 н/д 0.38 0.38
Proline (g) н/д н/д 2.31 н/д 2.31 2.31
Serine (g) н/д н/д 1.145 н/д 1.145 1.145
Cholesterol (mg) 0.0 0.0 44.0 0.0 44.0 44.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 12.882 8.65 0.027 21.598 21.598
Phytosterols (mg) н/д н/д н/д 1.28 1.28 1.28
Monounsaturated Fat (g) 0.005 21.546 4.19 0.007 25.748 25.748
Polyunsaturated (g) 0.067 54.42 0.585 0.035 55.108 55.108