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Ингредиенты
- 2 (6 ounce) jars marinated artichokes
- 1/2 pound grated sharp cheese
- 3 green onions, minced fine
- 4 unbeaten large eggs
- 6 single soda crackers, crushed
- Dash of Tabasco
- Salt & Pepper to taste
Инструкции
- Drain and finely chop the artichokes. Mix all ingredients together and pour into a greased 9" square pan. Bake at 325 degrees for 1 hour.1 1/2 times this recipe works well for a 9"x13" pan. 1/2 of the recipe works well for an 8 1/2" x 4 1/2" loaf pan.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 4 servings | |
| Calories 269 | |
| Calories from Fat 170 | 63% |
| Total Fat 19.32g | 24% |
| Saturated Fat 12.08g | 48% |
| Trans Fat 0.02g | |
| Cholesterol 60mg | 20% |
| Sodium 424mg | 18% |
| Potassium 190mg | 5% |
| Total Carbs 8.93g | 2% |
| Dietary Fiber 3.3g | 11% |
| Sugars 0.98g | 1% |
| Protein 15.73g | 25% |
