Рецепт Artichoke And Red Pepper Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10-Ounce) Pillsbury Refrigerated All Ready Pizze Crust
1/4 x To 1/3 c. extra virgin olive oil
1 x (2.5-Ounce.) Ja Green Giant Sliced Mushrooms, liquid removed
1 x (2 1/4-ounce.) sliced ripe olives, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cloves
0.63g 		bell peppers
24.4g 		basil
0.64g 		artichoke hearts
8.5g 		mozzarella cheese
28.25g 		parmesan cheese
6.25g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.24 0.02 0.25 7.33 2.4 10.28 82.24
Total Fat (g) 0.13 0.07 0.0 0.03 5.66 1.79 7.68 61.44
Carbohydrates (g) 0.38 1.47 0.02 1.02 1.08 0.25 4.22 33.76
Ash (g) 0.04 0.11 0.01 0.06 н/д 0.5 0.73 5.84
Calories (kcal) 2.019 7.562 0.146 4.508 85.315 26.938 126.488 1011.904
Starch (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 0.0 0.06 н/д 0.01 0.07 0.56
Glucose (dextrose) (g) 0.01 0.47 0.0 0.02 н/д 0.01 0.51 4.08
Fructose (g) 0.01 0.55 0.0 0.0 н/д 0.01 0.57 4.56
Lactose (g) 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.08
Maltose (g) 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 22.49 0.59 7.15 13.12 1.3 44.7 357.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.02 0.0 0.08 0.17 0.06 1.35 10.8
Galactose (g) 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.2 0.5 0.0 0.7 0.0 0.0 1.5 12.0
Calcium (mg) 4.038 1.708 1.126 1.786 206.508 69.313 284.477 2275.816
Iron (mg) 0.05 0.1 0.02 0.05 0.07 0.06 0.36 2.88
Magnesium (mg) 1.65 2.927 0.407 3.572 7.345 2.375 18.277 146.216
Phosphorus (mg) 0.656 6.343 0.356 6.209 148.03 45.563 207.156 1657.248
Potassium (mg) 6.888 51.473 1.876 24.324 26.838 7.813 119.211 953.688
Sodium (mg) 1.519 0.976 0.025 5.103 149.16 95.563 252.345 2018.76
Zinc (mg) 0.01 0.06 0.01 0.03 0.88 0.24 1.23 9.84
Copper (mg) 0.002 0.005 0.002 0.011 0.008 0.015 0.044 0.352
Manganese (mg) 0.188 0.027 0.007 0.02 н/д 0.006 0.247 1.976
Selenium (mcg) 0.0 0.0 0.0 0.0 4.6 1.1 5.8 46.4
Vitamin A, IU (IU) 3.313 763.807 33.549 1.106 н/д 27.625 829.4 6635.2
Retinol (mcg) 0.0 0.0 0.0 0.0 44.07 7.313 51.383 411.064
Vitamin A, RAE (mcg_RAE) 0.169 38.3 1.679 0.085 45.2 7.5 92.933 743.464
Beta Carotene (mcg) 0.525 396.175 19.983 0.68 14.408 1.938 433.708 3469.664
Vitamin E (mg) 0.05 0.39 0.01 0.02 0.1 0.02 0.58 4.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.441 35.934 39.463 0.0 0.0 87.839 702.712
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.03 0.0 н/д н/д н/д 0.04 0.32
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 31.2 0.1 0.6 0.0 0.0 32.4 259.2
Thiamin (mg) 0.001 0.012 0.0 0.004 0.028 0.002 0.048 0.384
Riboflavin (mg) 0.002 0.022 0.001 0.008 0.093 0.031 0.156 1.248
Niacin (mg) 0.009 0.239 0.006 0.094 0.034 0.007 0.389 3.112
Pantothenic acid (mg) н/д 0.078 0.001 0.02 н/д 0.021 0.12 0.96
Vitamin B-6 (mg) 0.004 0.071 0.001 0.007 0.023 0.003 0.108 0.864
Folate (mcg) 0.581 11.222 0.432 7.569 2.825 0.625 23.255 186.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.65 0.14 0.79 6.32
Choline (mg) 0.2 1.4 0.1 2.9 4.0 1.0 9.6 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 н/д н/д 0.033 0.035 0.28
Threonine (g) н/д 0.01 0.001 н/д н/д 0.091 0.102 0.816
Isoleucine (g) н/д 0.005 0.001 н/д н/д 0.123 0.129 1.032
Leucine (g) н/д 0.01 0.001 н/д н/д 0.233 0.243 1.944
Lysine (g) н/д 0.01 0.001 н/д н/д 0.186 0.197 1.576
Methionine (g) н/д 0.002 0.0 н/д н/д 0.064 0.066 0.528
Cystine (g) н/д 0.005 0.0 н/д н/д 0.008 0.013 0.104
Phenylalanine (g) н/д 0.012 0.001 н/д н/д 0.13 0.143 1.144
Tyrosine (g) н/д 0.002 0.001 н/д н/д 0.146 0.149 1.192
Valine (g) н/д 0.007 0.001 н/д н/д 0.158 0.166 1.328
Arginine (g) н/д 0.01 0.001 н/д н/д 0.098 0.109 0.872
Histidine (g) н/д 0.005 0.0 н/д н/д 0.068 0.073 0.584
Alanine (g) н/д 0.007 0.001 н/д н/д 0.073 0.081 0.648
Aspartic acid (g) н/д 0.068 0.002 н/д н/д 0.167 0.237 1.896
Glutamic acid (g) н/д 0.051 0.002 н/д н/д 0.544 0.597 4.776
Glycine (g) н/д 0.007 0.001 н/д н/д 0.048 0.056 0.448
Proline (g) н/д 0.005 0.001 н/д н/д 0.289 0.294 2.352
Serine (g) н/д 0.012 0.001 н/д н/д 0.143 0.156 1.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.255 5.5 20.755 166.04
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.007 0.0 0.007 3.074 1.081 4.203 33.624
Phytosterols (mg) 1.6 н/д н/д н/д н/д н/д 1.6 12.8
Monounsaturated Fat (g) 0.009 0.0 0.001 0.001 1.37 0.524 1.904 15.232
Polyunsaturated (g) 0.044 0.017 0.002 0.012 0.144 0.073 0.293 2.344