Рецепт Artichoke And Oyster Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Mushroom stems and pcs, minced*
1/4 c. Dry white wine Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
113.0g
flour
31.25g
onions
9.0g
onions
5.76g
celery
6.68g
garlic
7.4g
artichoke hearts
96.0g
oysters
168.0g
milk
122.0g
chicken broth
709.76g
parmesan cheese
10.0g
Всего в порции Всего в рецепте
Protein (g) 0.96 3.23 0.1 0.11 0.05 0.47 2.77 8.77 4.11 7.1 3.85 31.51 31.51
Total Fat (g) 91.65 0.31 0.01 0.01 0.01 0.04 0.33 2.6 1.18 0.71 2.86 99.71 99.71
Carbohydrates (g) 0.07 23.85 0.84 0.42 0.2 2.44 11.47 9.29 6.09 2.84 0.41 57.92 57.92
Ash (g) 2.38 0.15 0.03 0.05 0.05 0.11 0.71 2.52 0.92 4.97 0.8 12.69 12.69
Calories (kcal) 810.21 113.75 3.6 1.843 1.068 11.019 50.88 99.12 51.24 49.683 43.1 1235.513 1235.513
Starch (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.09 н/д 0.01 н/д 0.7 н/д 0.0 н/д 0.02 0.81 0.81
Glucose (dextrose) (g) н/д н/д 0.18 н/д 0.04 н/д 0.23 н/д 0.0 н/д 0.02 0.46 0.46
Fructose (g) н/д н/д 0.12 н/д 0.03 н/д 0.02 н/д 0.0 н/д 0.02 0.18 0.18
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 6.34 н/д 0.02 6.36 6.36
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 17.93 3.73 8.02 5.17 6.37 4.33 80.72 144.82 109.7 694.15 2.08 1077.02 1077.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.08 0.38 0.13 0.12 0.07 0.95 н/д 6.34 0.0 0.09 8.25 8.25
Galactose (g) н/д н/д 0.0 н/д 0.04 н/д 0.0 н/д 0.0 н/д 0.02 0.06 0.06
Dietary Fiber (g) 0.0 0.8 0.2 0.1 0.1 0.2 8.3 0.0 0.0 2.8 0.0 12.5 12.5
Calcium (mg) 27.12 4.688 2.07 4.147 2.67 13.385 20.16 73.92 145.18 42.586 110.9 446.825 446.825
Iron (mg) 0.02 1.45 0.02 0.09 0.01 0.13 0.59 9.71 0.04 1.42 0.09 13.56 13.56
Magnesium (mg) 2.26 6.875 0.9 1.152 0.734 1.849 40.32 55.44 13.42 7.098 3.8 133.848 133.848
Phosphorus (mg) 27.12 33.75 2.61 2.131 1.602 11.314 70.08 156.24 115.9 92.269 72.9 585.916 585.916
Potassium (mg) 27.12 33.438 13.14 15.898 17.355 29.654 274.56 208.32 183.0 567.808 12.5 1382.792 1382.792
Sodium (mg) 650.88 0.625 0.36 0.922 5.34 1.257 57.6 299.04 53.68 1121.421 152.9 2344.025 2344.025
Zinc (mg) 0.1 0.22 0.02 0.02 0.01 0.09 0.38 63.71 0.51 0.5 0.39 65.94 65.94
Copper (mg) 0.0 0.044 0.004 0.005 0.003 0.022 0.125 1.243 0.012 0.213 0.024 1.694 1.694
Manganese (mg) 0.0 0.213 0.012 0.009 0.007 0.123 0.221 0.655 0.0 0.355 0.009 1.603 1.603
Selenium (mcg) 1.1 10.6 0.0 0.0 0.0 1.1 0.2 107.0 4.0 0.0 1.8 125.9 125.9
Vitamin A, IU (IU) 2823.87 0.0 0.18 57.427 29.971 0.666 12.48 42.0 239.12 0.0 44.2 3249.914 3249.914
Retinol (mcg) 758.23 0.0 0.0 0.0 0.0 0.0 0.0 13.44 70.76 0.0 11.7 854.13 854.13
Vitamin A, RAE (mcg_RAE) 772.92 0.0 0.0 2.88 1.469 0.0 0.96 13.44 70.76 0.0 12.0 874.429 874.429
Beta Carotene (mcg) 178.54 0.0 0.09 34.445 18.023 0.37 7.68 н/д 2.44 0.0 3.1 244.687 244.687
Vitamin E (mg) 2.62 0.02 0.0 0.03 0.02 0.01 0.18 н/д 0.01 0.0 0.03 2.92 2.92
Vitamin D (IU) 63.28 н/д н/д н/д н/д н/д н/д н/д 63.44 н/д н/д 126.72 126.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 0.36 65.491 18.89 1.183 445.44 н/д 0.0 0.0 0.0 536.99 536.99
Tocopherol, beta (mg) 0.0 0.02 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.12 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.7 1.1 0.2 2.3 7.1 7.9 0.0 49.7 0.0 68.9 68.9
Thiamin (mg) 0.011 0.247 0.005 0.003 0.001 0.015 0.048 0.185 0.024 0.0 0.003 0.542 0.542
Riboflavin (mg) 0.034 0.153 0.003 0.005 0.004 0.008 0.086 0.118 0.232 0.071 0.049 0.762 0.762
Niacin (mg) 0.045 1.844 0.011 0.031 0.021 0.052 1.066 2.134 0.11 3.62 0.011 8.943 8.943
Pantothenic acid (mg) 0.124 0.138 0.011 0.005 0.017 0.044 0.23 0.269 0.439 0.071 0.033 1.381 1.381
Vitamin B-6 (mg) 0.0 0.013 0.011 0.003 0.005 0.092 0.077 0.101 0.049 0.071 0.005 0.426 0.426
Folate (mcg) 3.39 57.188 1.71 3.686 2.403 0.222 85.44 30.24 6.1 0.0 1.0 191.379 191.379
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 27.22 0.54 0.28 0.23 28.45 28.45
Choline (mg) 21.2 3.3 0.5 0.3 0.4 1.7 33.0 н/д 21.6 н/д 1.5 83.7 83.7
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.011 0.041 0.001 0.001 0.001 0.005 н/д 0.101 0.049 н/д 0.052 0.261 0.261
Threonine (g) 0.045 0.088 0.002 0.004 0.001 0.012 н/д 0.386 0.11 н/д 0.146 0.794 0.794
Isoleucine (g) 0.057 0.113 0.001 0.005 0.001 0.016 н/д 0.386 0.232 н/д 0.197 1.007 1.007
Leucine (g) 0.09 0.222 0.003 0.006 0.002 0.023 н/д 0.622 0.464 н/д 0.372 1.803 1.803
Lysine (g) 0.079 0.072 0.004 0.005 0.002 0.02 н/д 0.655 0.354 н/д 0.298 1.489 1.489
Methionine (g) 0.023 0.056 0.0 0.001 0.001 0.006 н/д 0.202 0.098 н/д 0.102 0.488 0.488
Cystine (g) 0.011 0.069 0.0 н/д 0.0 0.005 н/д 0.118 0.146 н/д 0.012 0.361 0.361
Phenylalanine (g) 0.045 0.163 0.003 0.003 0.001 0.013 н/д 0.319 0.207 н/д 0.208 0.963 0.963
Tyrosine (g) 0.045 0.097 0.001 0.003 0.001 0.006 н/д 0.286 0.171 н/д 0.233 0.842 0.842
Valine (g) 0.068 0.131 0.002 0.005 0.002 0.021 н/д 0.386 0.268 н/д 0.252 1.136 1.136
Arginine (g) 0.034 0.131 0.009 0.007 0.001 0.047 н/д 0.638 0.122 н/д 0.157 1.147 1.147
Histidine (g) 0.023 0.072 0.001 0.002 0.001 0.008 н/д 0.168 0.098 н/д 0.109 0.481 0.481
Alanine (g) 0.034 0.103 0.002 0.005 0.001 0.01 н/д 0.538 0.134 н/д 0.116 0.942 0.942
Aspartic acid (g) 0.068 0.138 0.008 0.01 0.008 0.036 н/д 0.84 0.378 н/д 0.267 1.753 1.753
Glutamic acid (g) 0.203 1.088 0.023 0.022 0.006 0.06 н/д 1.193 0.952 н/д 0.87 4.416 4.416
Glycine (g) 0.023 0.116 0.003 0.005 0.001 0.015 н/д 0.554 0.073 н/д 0.076 0.866 0.866
Proline (g) 0.09 0.375 0.001 0.007 0.001 0.007 н/д 0.353 0.439 н/д 0.462 1.736 1.736
Serine (g) 0.057 0.163 0.002 0.005 0.001 0.014 н/д 0.386 0.256 н/д 0.229 1.112 1.112
Cholesterol (mg) 242.95 0.0 0.0 0.0 0.0 0.0 0.0 42.0 6.1 0.0 8.8 299.85 299.85
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.048 0.05 0.004 0.002 0.003 0.007 0.077 0.739 0.769 0.213 1.73 61.64 61.64
Phytosterols (mg) н/д н/д 1.35 н/д 0.401 н/д н/д н/д н/д н/д н/д 1.751 1.751
Monounsaturated Fat (g) 23.753 0.028 0.001 0.002 0.002 0.001 0.01 0.252 0.342 0.355 0.838 25.582 25.582
Polyunsaturated (g) 3.435 0.128 0.002 0.004 0.005 0.018 0.134 0.991 0.049 0.142 0.117 5.026 5.026