| 1 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 med onion, minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 2 x cloves garlic, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 x 14.5 ounce. can vegetable broth |
3 5/8 fl oz |
$3.69 per 32 ounces
|
$0.43 |
| 1 c. uncooked long-grain rice |
1/4 cup |
$4.19 per 80 ounces
|
$0.09 |
| 1 c. frzn peas |
1/4 cup |
$2.80 per 32 ounces
|
$0.10 |
| 1/2 tsp grnd turmeric, (or possibly 1/8 teaspoon saffron) |
1/8 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 3 dsh red pepper sauce |
3/4 pinch |
$2.99 per 5 fluid ounces
|
$0.02 |
| 1 x 15 ounce can dark red kidney beans, rinsed & liquid removed |
3 3/4 fl oz |
$0.89 per 15 1/2 ounces
|
$0.24 |
| 1 x 6 ounce. jar marinated artichoke hearts, liquid removed |
1 1/2 oz |
$3.99 per 13 3/4 ounces
|
$0.44 |
| Total per Serving |
$1.43 |
| Total Recipe |
$5.73 |
Suggestions?