Рецепт Artichoke And Bacon Roll Ups - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bacon 37.8g	artichoke hearts 11.2g	sugar 18.33g	Всего в порции	Всего в рецепте
Protein (g)	4.38	0.32	0.02	4.73	56.76
Total Fat (g)	17.02	0.04	0.0	17.06	204.72
Carbohydrates (g)	0.25	1.34	17.98	19.57	234.84
Ash (g)	0.95	0.08	0.08	1.11	13.32
Calories (kcal)	173.12	5.936	69.667	248.723	2984.676
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.08	17.34	17.42	209.04
Glucose (dextrose) (g)	н/д	0.03	0.25	0.27	3.24
Fructose (g)	н/д	0.0	0.2	0.21	2.52
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	15.2	9.42	0.25	24.86	298.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.11	17.79	17.9	214.8
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.0	0.0	1.0	12.0
Calcium (mg)	2.268	2.352	15.217	19.837	238.044
Iron (mg)	0.18	0.07	0.13	0.38	4.56
Magnesium (mg)	4.536	4.704	1.65	10.89	130.68
Phosphorus (mg)	71.062	8.176	0.733	79.972	959.664
Potassium (mg)	78.622	32.032	24.383	135.038	1620.456
Sodium (mg)	314.867	6.72	5.133	326.72	3920.64
Zinc (mg)	0.44	0.04	0.01	0.49	5.88
Copper (mg)	0.026	0.015	0.009	0.05	0.6
Manganese (mg)	0.008	0.026	0.011	0.044	0.528
Selenium (mcg)	7.6	0.0	0.2	7.9	94.8
Vitamin A, IU (IU)	13.986	1.456	0.0	15.442	185.304
Retinol (mcg)	4.158	0.0	0.0	4.158	49.896
Vitamin A, RAE (mcg_RAE)	4.158	0.112	0.0	4.27	51.24
Beta Carotene (mcg)	0.0	0.896	0.0	0.896	10.752
Vitamin E (mg)	0.1	0.02	0.0	0.12	1.44
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	51.968	0.0	51.968	623.616
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.03	н/д	н/д	0.03	0.36
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.0	0.8	9.6
Thiamin (mg)	0.106	0.006	0.0	0.111	1.332
Riboflavin (mg)	0.042	0.01	0.0	0.052	0.624
Niacin (mg)	1.448	0.124	0.02	1.592	19.104
Pantothenic acid (mg)	0.197	0.027	0.024	0.247	2.964
Vitamin B-6 (mg)	0.079	0.009	0.007	0.096	1.152
Folate (mcg)	0.756	9.968	0.183	10.907	130.884
Vitamin B-12 (mcg)	0.26	0.0	0.0	0.26	3.12
Choline (mg)	17.6	3.9	0.4	21.9	262.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.038	н/д	н/д	0.038	0.456
Threonine (g)	0.17	н/д	н/д	0.17	2.04
Isoleucine (g)	0.204	н/д	н/д	0.204	2.448
Leucine (g)	0.34	н/д	н/д	0.34	4.08
Lysine (g)	0.363	н/д	н/д	0.363	4.356
Methionine (g)	0.098	н/д	н/д	0.098	1.176
Cystine (g)	0.049	н/д	н/д	0.049	0.588
Phenylalanine (g)	0.174	н/д	н/д	0.174	2.088
Tyrosine (g)	0.136	н/д	н/д	0.136	1.632
Valine (g)	0.234	н/д	н/д	0.234	2.808
Arginine (g)	0.283	н/д	н/д	0.283	3.396
Histidine (g)	0.166	н/д	н/д	0.166	1.992
Alanine (g)	0.28	н/д	н/д	0.28	3.36
Aspartic acid (g)	0.412	н/д	н/д	0.412	4.944
Glutamic acid (g)	0.646	н/д	н/д	0.646	7.752
Glycine (g)	0.306	н/д	н/д	0.306	3.672
Proline (g)	0.242	н/д	н/д	0.242	2.904
Serine (g)	0.166	н/д	н/д	0.166	1.992
Cholesterol (mg)	25.703	0.0	0.0	25.703	308.436
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.666	0.009	0.0	5.675	68.1
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.579	0.001	0.0	7.58	90.96
Polyunsaturated (g)	1.901	0.016	0.0	1.917	23.004