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30 gm Rocket, about Lambs' lettuce leaves
1 lrg Can, (400 g) artichoke hearts, liquid removed and halved Minced fresh herbs, (dill, parsley) to serve Juice and grated zest of 1 lime
Ingredients Per Serving Qty Common Price Price per Serving
225 gm Broccoli, cut into small florets 112 1/2 g
$0.99 per pound
$0.25
3 stk celery, cut in thin diagonal slices 1 1/2 stick
$1.99 per pound
$0.26
1 x Avocado, peeled 1/2 avocado
$1.25 per item
$0.62
3 Tbsp. Low-fat natural lowfat yoghurt 1 tablespoon
$2.50 per 32 ounces
$0.06
1 Tbsp. Virgin extra virgin olive oil Salt and pepper 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
Total per Serving $1.29
Total Recipe $2.58
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