Рецепт Arthur’s salsa verde - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	pepper 0.06g	basil 3.07g	potato chips 22.7g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.1	1.49	1.59	15.9
Total Fat (g)	0.0	0.02	8.51	8.53	85.3
Carbohydrates (g)	0.0	0.08	11.29	11.38	113.8
Ash (g)	0.0	0.05	0.9	0.94	9.4
Calories (kcal)	0.02	0.707	124.169	124.895	1248.95
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	0.0	0.0
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.06	2.83	0.52	3.4	34.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.08	0.1	1.0
Galactose (g)	0.0	0.01	н/д	0.01	0.1
Dietary Fiber (g)	0.0	0.0	1.0	1.0	10.0
Calcium (mg)	0.004	5.437	5.448	10.89	108.9
Iron (mg)	0.0	0.1	0.37	0.46	4.6
Magnesium (mg)	0.008	1.966	15.89	17.864	178.64
Phosphorus (mg)	0.017	1.72	35.185	36.922	369.22
Potassium (mg)	0.135	9.062	372.734	381.931	3819.31
Sodium (mg)	0.003	0.123	119.175	119.3	1193.0
Zinc (mg)	0.0	0.02	0.54	0.57	5.7
Copper (mg)	0.0	0.012	0.091	0.103	1.03
Manganese (mg)	0.0	0.035	0.15	0.185	1.85
Selenium (mcg)	0.0	0.0	1.8	1.8	18.0
Vitamin A, IU (IU)	2.003	162.048	0.0	164.051	1640.51
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.1	8.11	0.0	8.21	82.1
Beta Carotene (mcg)	1.039	96.522	0.0	97.561	975.61
Vitamin E (mg)	0.0	0.02	1.53	1.56	15.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.033	173.568	0.0	173.601	1736.01
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.01	0.1
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.6	4.2	4.9	49.0
Thiamin (mg)	0.0	0.001	0.014	0.015	0.15
Riboflavin (mg)	0.0	0.002	0.052	0.055	0.55
Niacin (mg)	0.001	0.028	0.949	0.977	9.77
Pantothenic acid (mg)	0.0	0.006	0.987	0.994	9.94
Vitamin B-6 (mg)	0.0	0.005	0.163	0.169	1.69
Folate (mcg)	0.029	2.089	17.025	19.143	191.43
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.4	2.7	3.1	31.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.025	0.026	0.26
Threonine (g)	0.0	0.003	0.057	0.06	0.6
Isoleucine (g)	0.0	0.003	0.064	0.067	0.67
Leucine (g)	0.0	0.006	0.095	0.101	1.01
Lysine (g)	0.0	0.003	0.095	0.099	0.99
Methionine (g)	0.0	0.001	0.025	0.026	0.26
Cystine (g)	0.0	0.001	0.02	0.021	0.21
Phenylalanine (g)	0.0	0.004	0.07	0.074	0.74
Tyrosine (g)	0.0	0.002	0.059	0.061	0.61
Valine (g)	0.0	0.004	0.089	0.093	0.93
Arginine (g)	0.0	0.004	0.073	0.076	0.76
Histidine (g)	0.0	0.002	0.034	0.036	0.36
Alanine (g)	0.0	0.004	0.048	0.052	0.52
Aspartic acid (g)	0.0	0.009	0.388	0.398	3.98
Glutamic acid (g)	0.0	0.009	0.266	0.274	2.74
Glycine (g)	0.0	0.004	0.048	0.051	0.51
Proline (g)	0.0	0.003	0.057	0.06	0.6
Serine (g)	0.0	0.003	0.068	0.071	0.71
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.001	2.488	2.489	24.89
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.003	2.234	2.236	22.36
Polyunsaturated (g)	0.0	0.012	2.763	2.775	27.75