Рецепт Arroz Agua Fresca - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 quart Warm, not boiling, water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		rice
69.38g 		cinnamon
0.73g 		sugar
12.5g 		rice
46.25g 		Всего в порции Всего в рецепте
Protein (g) 4.95 0.03 0.0 3.3 8.27 66.16
Total Fat (g) 0.46 0.01 0.0 0.31 0.77 6.16
Carbohydrates (g) 55.47 0.59 12.5 36.98 105.53 844.24
Ash (g) 0.44 0.03 0.0 0.3 0.77 6.16
Calories (kcal) 253.219 1.806 48.375 168.813 472.212 3777.696
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 0.0 н/д 0.04 0.09 0.72
Glucose (dextrose) (g) 0.01 0.01 н/д 0.01 0.03 0.24
Fructose (g) 0.01 0.01 н/д 0.01 0.03 0.24
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.06 0.08 0.0 5.37 13.52 108.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.02 12.49 0.06 12.64 101.12
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.4 0.0 0.6 1.9 15.2
Calcium (mg) 19.425 7.327 0.125 12.95 39.827 318.616
Iron (mg) 2.99 0.06 0.0 1.99 5.05 40.4
Magnesium (mg) 17.344 0.439 0.0 11.563 29.345 234.76
Phosphorus (mg) 79.781 0.468 0.0 53.188 133.437 1067.496
Potassium (mg) 79.781 3.152 0.25 53.188 136.37 1090.96
Sodium (mg) 3.469 0.073 0.0 2.313 5.854 46.832
Zinc (mg) 0.76 0.01 0.0 0.5 1.27 10.16
Copper (mg) 0.153 0.002 0.0 0.102 0.257 2.056
Manganese (mg) 0.756 0.128 0.0 0.504 1.388 11.104
Selenium (mcg) 10.5 0.0 0.1 7.0 17.6 140.8
Vitamin A, IU (IU) 0.0 2.157 0.0 0.0 2.157 17.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.11 0.0 0.0 0.11 0.88
Beta Carotene (mcg) 0.0 0.819 0.0 0.0 0.819 6.552
Vitamin E (mg) 0.08 0.02 0.0 0.05 0.14 1.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.11 0.0 0.0 0.11 0.88
Lutein + zeaxanthin (mcg) 0.0 1.623 0.0 0.0 1.623 12.984
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.08 н/д н/д 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.402 0.0 0.0 0.268 0.671 5.368
Riboflavin (mg) 0.035 0.0 0.003 0.023 0.061 0.488
Niacin (mg) 2.907 0.01 0.0 1.938 4.854 38.832
Pantothenic acid (mg) 0.701 0.003 0.0 0.467 1.17 9.36
Vitamin B-6 (mg) 0.111 0.001 0.0 0.074 0.186 1.488
Folate (mcg) 160.256 0.044 0.0 106.838 267.138 2137.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.0 0.1 0.0 2.7 6.8 54.4
Folic acid (mcg) 154.706 0.0 0.0 103.138 257.844 2062.752
Tryptophan (g) 0.056 0.0 н/д 0.037 0.093 0.744
Threonine (g) 0.18 0.001 н/д 0.12 0.302 2.416
Isoleucine (g) 0.215 0.001 н/д 0.143 0.36 2.88
Leucine (g) 0.409 0.002 н/д 0.273 0.684 5.472
Lysine (g) 0.18 0.002 н/д 0.12 0.302 2.416
Methionine (g) 0.118 0.001 н/д 0.079 0.197 1.576
Cystine (g) 0.104 0.0 н/д 0.069 0.174 1.392
Phenylalanine (g) 0.264 0.001 н/д 0.176 0.44 3.52
Tyrosine (g) 0.167 0.001 н/д 0.111 0.279 2.232
Valine (g) 0.305 0.002 н/д 0.204 0.51 4.08
Arginine (g) 0.409 0.001 н/д 0.273 0.683 5.464
Histidine (g) 0.118 0.001 н/д 0.079 0.197 1.576
Alanine (g) 0.284 0.001 н/д 0.19 0.475 3.8
Aspartic acid (g) 0.465 0.003 н/д 0.31 0.778 6.224
Glutamic acid (g) 0.964 0.003 н/д 0.643 1.61 12.88
Glycine (g) 0.229 0.001 н/д 0.153 0.383 3.064
Proline (g) 0.236 0.003 н/д 0.157 0.396 3.168
Serine (g) 0.264 0.001 н/д 0.176 0.441 3.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 0.003 0.0 0.083 0.211 1.688
Phytosterols (mg) н/д 0.19 н/д н/д 0.19 1.52
Monounsaturated Fat (g) 0.146 0.002 0.0 0.097 0.245 1.96
Polyunsaturated (g) 0.125 0.001 0.0 0.083 0.209 1.672