Рецепт Aromatic Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 14.2g	onion 15.75g	carrot 13.57g	celery 8.9g	tomatoes paste 12.28g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.17	0.13	0.06	0.53	1.01	4.04
Total Fat (g)	11.52	0.02	0.03	0.02	0.06	11.64	46.56
Carbohydrates (g)	0.01	1.47	1.3	0.26	2.32	5.37	21.48
Ash (g)	0.3	0.06	0.13	0.07	0.34	0.9	3.6
Calories (kcal)	101.814	6.3	5.565	1.424	10.072	125.174	500.696
Starch (g)	н/д	0.0	0.19	0.0	0.03	0.22	0.88
Sucrose (g)	н/д	0.16	0.49	0.01	0.04	0.69	2.76
Glucose (dextrose) (g)	н/д	0.31	0.08	0.05	0.71	1.15	4.6
Fructose (g)	н/д	0.2	0.07	0.05	0.72	1.04	4.16
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.03	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	14.03	11.98	8.49	9.03	45.79	183.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.67	0.64	0.16	1.5	2.98	11.92
Galactose (g)	н/д	0.0	0.0	0.06	0.0	0.06	0.24
Dietary Fiber (g)	0.0	0.3	0.4	0.1	0.5	1.3	5.2
Calcium (mg)	3.408	3.622	4.479	3.56	4.422	19.491	77.964
Iron (mg)	0.0	0.03	0.04	0.02	0.37	0.46	1.84
Magnesium (mg)	0.284	1.575	1.629	0.979	5.159	9.625	38.5
Phosphorus (mg)	3.408	4.567	4.75	2.136	10.194	25.056	100.224
Potassium (mg)	3.408	22.995	43.432	23.14	124.545	217.52	870.08
Sodium (mg)	81.792	0.63	9.365	7.12	97.032	195.939	783.756
Zinc (mg)	0.01	0.03	0.03	0.01	0.08	0.16	0.64
Copper (mg)	0.0	0.006	0.007	0.004	0.045	0.062	0.248
Manganese (mg)	0.0	0.02	0.019	0.009	0.037	0.085	0.34
Selenium (mcg)	0.1	0.1	0.0	0.0	0.7	0.9	3.6
Vitamin A, IU (IU)	354.858	0.315	2267.422	39.961	187.308	2849.864	11399.456
Retinol (mcg)	95.282	0.0	0.0	0.0	0.0	95.282	381.128
Vitamin A, RAE (mcg_RAE)	97.128	0.0	113.33	1.958	9.335	221.751	887.004
Beta Carotene (mcg)	22.436	0.157	1124.482	24.03	110.665	1281.77	5127.08
Vitamin E (mg)	0.33	0.0	0.09	0.02	0.53	0.97	3.88
Vitamin D (IU)	7.952	н/д	н/д	н/д	н/д	7.952	31.808
Lycopene (mcg)	0.0	0.0	0.136	0.0	3532.938	3533.074	14132.296
Lutein + zeaxanthin (mcg)	0.0	0.63	34.746	25.187	0.0	60.563	242.252
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.06	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.8	0.3	2.7	4.9	19.6
Thiamin (mg)	0.001	0.008	0.01	0.002	0.007	0.028	0.112
Riboflavin (mg)	0.004	0.005	0.008	0.005	0.018	0.041	0.164
Niacin (mg)	0.006	0.019	0.133	0.028	0.378	0.564	2.256
Pantothenic acid (mg)	0.016	0.019	0.037	0.022	0.017	0.111	0.444
Vitamin B-6 (mg)	0.0	0.019	0.019	0.006	0.027	0.071	0.284
Folate (mcg)	0.426	2.992	2.579	3.204	1.474	10.675	42.7
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.02	0.08
Choline (mg)	2.7	1.0	1.2	0.5	4.7	10.1	40.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.001	0.001	0.004	0.009	0.036
Threonine (g)	0.006	0.003	0.026	0.002	0.012	0.049	0.196
Isoleucine (g)	0.007	0.002	0.011	0.002	0.009	0.03	0.12
Leucine (g)	0.011	0.005	0.014	0.003	0.014	0.046	0.184
Lysine (g)	0.01	0.006	0.014	0.003	0.015	0.047	0.188
Methionine (g)	0.003	0.0	0.003	0.001	0.002	0.009	0.036
Cystine (g)	0.001	0.0	0.011	0.0	0.002	0.015	0.06
Phenylalanine (g)	0.006	0.005	0.008	0.002	0.015	0.035	0.14
Tyrosine (g)	0.006	0.002	0.005	0.001	0.006	0.02	0.08
Valine (g)	0.009	0.003	0.01	0.003	0.01	0.034	0.136
Arginine (g)	0.004	0.016	0.012	0.002	0.009	0.043	0.172
Histidine (g)	0.003	0.002	0.005	0.001	0.007	0.018	0.072
Alanine (g)	0.004	0.003	0.015	0.002	0.025	0.049	0.196
Aspartic acid (g)	0.009	0.014	0.026	0.011	0.086	0.145	0.58
Glutamic acid (g)	0.026	0.041	0.05	0.008	0.233	0.358	1.432
Glycine (g)	0.003	0.005	0.007	0.002	0.007	0.024	0.096
Proline (g)	0.011	0.002	0.007	0.002	0.01	0.031	0.124
Serine (g)	0.007	0.003	0.007	0.002	0.014	0.032	0.128
Cholesterol (mg)	30.53	0.0	0.0	0.0	0.0	30.53	122.12
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.006	0.005	0.004	0.012	7.322	29.288
Phytosterols (mg)	н/д	2.362	н/д	0.534	н/д	2.896	11.584
Monounsaturated Fat (g)	2.985	0.002	0.001	0.003	0.009	2.999	11.996
Polyunsaturated (g)	0.432	0.003	0.016	0.007	0.02	0.478	1.912