Рецепт Aromatic Lemongrass Patties With Jeffery - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. thinly-sliced shallots

2 Tbsp. chopped trimmed lemongrass - (to 3) see * Note

1/4 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork shoulder 138.35g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	27.05	0.0	27.05	27.05
Total Fat (g)	9.88	0.0	9.88	9.88
Carbohydrates (g)	0.0	0.0	0.0	0.0
Ash (g)	1.41	1.5	2.91	2.91
Calories (kcal)	204.755	0.0	204.755	204.755
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	100.48	0.0	100.49	100.49
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	19.369	0.36	19.729	19.729
Iron (mg)	1.69	0.0	1.69	1.69
Magnesium (mg)	29.053	0.015	29.068	29.068
Phosphorus (mg)	279.463	0.0	279.463	279.463
Potassium (mg)	471.767	0.12	471.887	471.887
Sodium (mg)	105.144	581.37	686.514	686.514
Zinc (mg)	4.34	0.0	4.35	4.35
Copper (mg)	0.138	0.0	0.139	0.139
Manganese (mg)	0.014	0.002	0.015	0.015
Selenium (mcg)	40.8	0.0	40.8	40.8
Vitamin A, IU (IU)	8.301	0.0	8.301	8.301
Retinol (mcg)	2.767	0.0	2.767	2.767
Vitamin A, RAE (mcg_RAE)	2.767	0.0	2.767	2.767
Beta Carotene (mcg)	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.1	0.0	1.1	1.1
Thiamin (mg)	1.217	0.0	1.217	1.217
Riboflavin (mg)	0.429	0.0	0.429	0.429
Niacin (mg)	5.921	0.0	5.921	5.921
Pantothenic acid (mg)	1.134	0.0	1.134	1.134
Vitamin B-6 (mg)	0.581	0.0	0.581	0.581
Folate (mcg)	6.917	0.0	6.917	6.917
Vitamin B-12 (mcg)	1.16	0.0	1.16	1.16
Choline (mg)	н/д	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.346	0.0	0.346	0.346
Threonine (g)	1.231	0.0	1.231	1.231
Isoleucine (g)	1.273	0.0	1.273	1.273
Leucine (g)	2.172	0.0	2.172	2.172
Lysine (g)	2.435	0.0	2.435	2.435
Methionine (g)	0.719	0.0	0.719	0.719
Cystine (g)	0.346	0.0	0.346	0.346
Phenylalanine (g)	1.079	0.0	1.079	1.079
Tyrosine (g)	0.941	0.0	0.941	0.941
Valine (g)	1.466	0.0	1.466	1.466
Arginine (g)	1.688	0.0	1.688	1.688
Histidine (g)	1.079	0.0	1.079	1.079
Alanine (g)	1.577	0.0	1.577	1.577
Aspartic acid (g)	2.504	0.0	2.504	2.504
Glutamic acid (g)	4.233	0.0	4.233	4.233
Glycine (g)	1.287	0.0	1.287	1.287
Proline (g)	1.093	0.0	1.093	1.093
Serine (g)	1.121	0.0	1.121	1.121
Cholesterol (mg)	92.693	0.0	92.693	92.693
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.417	0.0	3.417	3.417
Phytosterols (mg)	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	4.469	0.0	4.469	4.469
Polyunsaturated (g)	1.065	0.0	1.065	1.065