Рецепт Armenian Rice Soddley - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rice 61.67g	maple syrup 50.0g	salt 0.4g	raisins 82.5g	vanilla 4.2g	milk 976.0g	Всего в порции	Всего в рецепте
Protein (g)	4.9	0.0	0.0	2.53	0.0	32.89	40.32	40.32
Total Fat (g)	1.8	0.1	0.0	0.38	0.0	9.47	11.75	11.75
Carbohydrates (g)	47.63	33.55	0.0	65.32	0.53	48.7	195.74	195.74
Ash (g)	0.94	0.3	0.4	1.53	0.01	7.32	10.5	10.5
Calories (kcal)	228.179	130.5	0.0	246.675	12.096	409.92	1027.37	1027.37
Starch (g)	н/д	н/д	н/д	2.23	н/д	н/д	2.23	2.23
Sucrose (g)	0.52	28.14	н/д	0.37	н/д	0.0	29.04	29.04
Glucose (dextrose) (g)	н/д	1.19	н/д	22.89	н/д	0.0	24.08	24.08
Fructose (g)	н/д	0.44	н/д	24.49	н/д	0.0	24.93	24.93
Lactose (g)	н/д	н/д	н/д	0.0	н/д	50.75	50.75	50.75
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	1.4	0.0	1.4	1.4
Water (g)	6.4	16.06	0.0	12.73	2.21	877.62	915.01	915.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.52	29.76	0.0	48.83	0.53	50.75	130.4	130.4
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	2.2	0.0	0.0	3.1	0.0	0.0	5.2	5.2
Calcium (mg)	14.184	33.5	0.096	41.25	0.462	1161.44	1250.932	1250.932
Iron (mg)	0.91	0.6	0.0	1.55	0.01	0.29	3.36	3.36
Magnesium (mg)	88.188	7.0	0.004	26.4	0.504	107.36	229.456	229.456
Phosphorus (mg)	205.361	1.0	0.0	83.325	0.252	927.2	1217.138	1217.138
Potassium (mg)	137.524	102.0	0.032	617.925	6.216	1464.0	2327.697	2327.697
Sodium (mg)	4.317	4.5	155.032	9.075	0.378	429.44	602.742	602.742
Zinc (mg)	1.25	2.08	0.0	0.18	0.0	4.1	7.61	7.61
Copper (mg)	0.173	0.035	0.0	0.264	0.003	0.098	0.572	0.572
Manganese (mg)	2.306	1.65	0.0	0.248	0.01	0.0	4.214	4.214
Selenium (mcg)	14.4	0.3	0.0	0.5	0.0	32.2	47.4	47.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	1912.96	1912.96	1912.96
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	566.08	566.08	566.08
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	566.08	566.08	566.08
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	19.52	19.52	19.52
Vitamin E (mg)	0.74	0.0	0.0	0.1	0.0	0.1	0.94	0.94
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	507.52	507.52	507.52
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.03	н/д	0.0	0.03	0.03
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.9	0.0	0.0	1.9	1.9
Thiamin (mg)	0.247	0.005	0.0	0.091	0.0	0.195	0.538	0.538
Riboflavin (mg)	0.056	0.005	0.0	0.107	0.004	1.854	2.026	2.026
Niacin (mg)	3.139	0.015	0.0	0.635	0.018	0.878	4.686	4.686
Pantothenic acid (mg)	0.919	0.02	0.0	0.083	0.002	3.514	4.537	4.537
Vitamin B-6 (mg)	0.315	0.0	0.0	0.14	0.001	0.39	0.846	0.846
Folate (mcg)	12.334	0.0	0.0	4.125	0.0	48.8	65.259	65.259
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	4.29	4.29	4.29
Choline (mg)	18.9	0.8	0.0	9.2	н/д	172.8	201.6	201.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.062	н/д	0.0	0.041	н/д	0.39	0.493	0.493
Threonine (g)	0.179	н/д	0.0	0.066	н/д	0.878	1.123	1.123
Isoleucine (g)	0.21	н/д	0.0	0.05	н/д	1.854	2.114	2.114
Leucine (g)	0.407	н/д	0.0	0.083	н/д	3.709	4.198	4.198
Lysine (g)	0.185	н/д	0.0	0.066	н/д	2.83	3.081	3.081
Methionine (g)	0.111	н/д	0.0	0.017	н/д	0.781	0.908	0.908
Cystine (g)	0.062	н/д	0.0	0.017	н/д	1.171	1.249	1.249
Phenylalanine (g)	0.253	н/д	0.0	0.116	н/д	1.659	2.028	2.028
Tyrosine (g)	0.185	н/д	0.0	0.008	н/д	1.366	1.56	1.56
Valine (g)	0.29	н/д	0.0	0.066	н/д	2.147	2.503	2.503
Arginine (g)	0.37	н/д	0.0	0.338	н/д	0.976	1.684	1.684
Histidine (g)	0.123	н/д	0.0	0.058	н/д	0.781	0.962	0.962
Alanine (g)	0.284	н/д	0.0	0.091	н/д	1.074	1.448	1.448
Aspartic acid (g)	0.456	н/д	0.0	0.091	н/д	3.026	3.573	3.573
Glutamic acid (g)	0.999	н/д	0.0	0.132	н/д	7.613	8.744	8.744
Glycine (g)	0.241	н/д	0.0	0.066	н/д	0.586	0.892	0.892
Proline (g)	0.228	н/д	0.0	0.206	н/д	3.514	3.948	3.948
Serine (g)	0.253	н/д	0.0	0.058	н/д	2.05	2.36	2.36
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	48.8	48.8	48.8
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.358	0.02	0.0	0.05	0.0	6.149	6.576	6.576
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.654	0.03	0.0	0.041	0.0	2.733	3.458	3.458
Polyunsaturated (g)	0.641	0.05	0.0	0.033	0.0	0.39	1.115	1.115