| 1 c. minced onion |
1 cup |
$0.79 per pound
|
$0.28 |
| 1/2 c. sliced carrots |
1/2 cup |
$1.49 per pound
|
$0.21 |
| 1/2 c. sliced celery |
1/2 cup |
$1.99 per pound
|
$0.22 |
| 3 c. peeled, cubed eggplant |
3 cup |
$1.99 per item
|
$1.07 |
| 1 c. diced green pepper |
1 cup |
$2.19 per pound
|
$0.72 |
| 6 clv garlic, chopped |
6 garlic garlic |
$4.00 per pound
|
$0.16 |
| 6 c. stock (I use chicken) |
6 cup |
$1.29 per 14 1/2 ounces
|
$4.52 |
| 1 1/2 c. lentils |
1 1/2 cup |
$1.49 per 16 ounces
|
$0.95 |
| 1 1/2 c. minced tomato |
1 1/2 cup |
$1.99 per pound
|
$0.98 |
| 4 ounce dry apricots, sliced (yes!) |
4 oz |
$9.33 per 20 ounces
|
$1.87 |
| 1/4 tsp cinnamon |
1/4 tsp |
$2.99 per 4 ounces
|
$0.02 |
| 1/4 tsp allspice |
1/4 tsp |
$18.00 per pound
|
$0.02 |
| 1/4 tsp cayenne |
1/4 tsp |
$3.65 per 3 ounces
|
$0.02 |
| 1 Tbsp. paprika |
1 tbsp |
$1.79 per ounce
|
$0.44 |
| 1 1/2 tsp salt |
1 1/2 tsp |
$2.91 per 16 ounces
|
$0.06 |
| 3 Tbsp. parsley |
3 tbsp |
$1.09 per cup
|
$0.20 |
| 1 Tbsp. mint |
1 tbsp |
$3.92 per ounce
|
$0.79 |
| Total Recipe |
$12.51 |
Suggestions?