Рецепт Arkansas Pecan Chicken Dish
Порций: 6
Ингредиенты
- 1 x Frying Chicken, Cut up
- 1/2 c. Butter
- 1 c. Buttermilk
- 1 x Egg, Slightly Beaten
- 1 c. Flour
- 1 c. Pecans, Minced
- 1/4 c. Sesame Seeds
- 3/4 tsp Salt
- 1 Tbsp. Paprika
- 1/2 tsp Pepper
Инструкции
- Heat butter in a large shallow baking dish. Combine buttermilk and beaten egg in a flat dish. Mix flour, pecans, sesame seeds and seasonings in another dish. Remove and throw away skin from the chicken. Dip the chicken pcs in lowfat milk mix, then in flour mix. Put the chicken in baking dish and turn to coat with butter. Arrange in a single layer in baking pan.
- Bake for 1-1/2 hrs, uncovered, at 350 . Baste with drippings 2 or possibly 3 times during baking time.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 311g | |
Recipe makes 6 servings | |
Calories 790 | |
Calories from Fat 517 | 65% |
Total Fat 58.51g | 73% |
Saturated Fat 20.25g | 81% |
Trans Fat 0.0g | |
Cholesterol 228mg | 76% |
Sodium 601mg | 25% |
Potassium 579mg | 17% |
Total Carbs 20.74g | 6% |
Dietary Fiber 2.7g | 9% |
Sugars 2.61g | 2% |
Protein 45.18g | 72% |