Рецепт Arkansas Pecan Chicken Dish

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Порций: 6

Ингредиенты

Cost per serving $2.48 view details

Инструкции

  1. Heat butter in a large shallow baking dish. Combine buttermilk and beaten egg in a flat dish. Mix flour, pecans, sesame seeds and seasonings in another dish. Remove and throw away skin from the chicken. Dip the chicken pcs in lowfat milk mix, then in flour mix. Put the chicken in baking dish and turn to coat with butter. Arrange in a single layer in baking pan.
  2. Bake for 1-1/2 hrs, uncovered, at 350 . Baste with drippings 2 or possibly 3 times during baking time.

Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 6 servings
Calories 790  
Calories from Fat 517 65%
Total Fat 58.51g 73%
Saturated Fat 20.25g 81%
Trans Fat 0.0g  
Cholesterol 228mg 76%
Sodium 601mg 25%
Potassium 579mg 17%
Total Carbs 20.74g 6%
Dietary Fiber 2.7g 9%
Sugars 2.61g 2%
Protein 45.18g 72%
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