Рецепт Arkansas Boiled Egg Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. grated Cheddar cheese Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
2.37g 		onion
16.5g 		celery
5.93g 		flour
2.61g 		milk
40.67g 		peas
4.59g 		eggs
41.07g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.18 0.04 0.27 1.37 0.25 5.17 7.3 43.8
Total Fat (g) 1.92 0.02 0.01 0.03 0.39 0.02 4.08 6.47 38.82
Carbohydrates (g) 0.0 1.54 0.18 1.99 2.03 0.66 0.32 6.72 40.32
Ash (g) 0.05 0.06 0.04 0.01 0.31 0.04 0.35 0.86 5.16
Calories (kcal) 16.969 6.6 0.949 9.482 17.08 3.719 58.725 113.525 681.15
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 0.01 н/д 0.0 0.23 0.05 0.44 2.64
Glucose (dextrose) (g) н/д 0.33 0.03 н/д 0.0 0.01 0.09 0.45 2.7
Fructose (g) н/д 0.21 0.03 н/д 0.0 0.02 0.05 0.31 1.86
Lactose (g) н/д 0.0 0.0 н/д 2.11 0.0 0.05 2.16 12.96
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.01 0.05 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 14.7 5.66 0.31 36.57 3.62 31.14 92.38 554.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.11 0.01 2.11 0.26 0.32 3.51 21.06
Galactose (g) н/д 0.0 0.04 н/д 0.0 0.0 0.05 0.08 0.48
Dietary Fiber (g) 0.0 0.3 0.1 0.1 0.0 0.2 0.0 0.7 4.2
Calcium (mg) 0.568 3.795 2.373 0.391 48.393 1.148 21.765 78.434 470.604
Iron (mg) 0.0 0.03 0.01 0.12 0.01 0.07 0.75 1.0 6.0
Magnesium (mg) 0.047 1.65 0.653 0.573 4.473 1.515 4.928 13.84 83.04
Phosphorus (mg) 0.568 4.785 1.424 2.813 38.633 4.959 78.437 131.62 789.72
Potassium (mg) 0.568 24.09 15.427 2.787 61.0 11.204 55.029 170.105 1020.63
Sodium (mg) 13.632 0.66 4.747 0.052 17.893 0.23 57.493 94.707 568.242
Zinc (mg) 0.0 0.03 0.01 0.02 0.17 0.06 0.46 0.74 4.44
Copper (mg) 0.0 0.007 0.002 0.004 0.004 0.008 0.041 0.066 0.396
Manganese (mg) 0.0 0.021 0.006 0.018 0.0 0.019 0.016 0.08 0.48
Selenium (mcg) 0.0 0.1 0.0 0.9 1.3 0.1 13.0 15.5 93.0
Vitamin A, IU (IU) 59.143 0.33 26.641 0.0 79.707 35.126 199.995 400.941 2405.646
Retinol (mcg) 15.88 0.0 0.0 0.0 23.587 0.0 57.083 96.55 579.3
Vitamin A, RAE (mcg_RAE) 16.188 0.0 1.305 0.0 23.587 1.745 57.493 100.318 601.908
Beta Carotene (mcg) 3.739 0.165 16.02 0.0 0.813 20.617 4.107 45.461 272.766
Vitamin E (mg) 0.05 0.0 0.02 0.0 0.0 0.01 0.4 0.48 2.88
Vitamin D (IU) 1.325 н/д н/д н/д 21.147 н/д 14.373 36.845 221.07
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 16.791 0.469 0.0 113.736 135.931 267.586 1605.516
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.0 0.04 0.21 0.26 1.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.2 0.0 0.0 1.8 0.0 3.2 19.2
Thiamin (mg) 0.0 0.008 0.001 0.021 0.008 0.012 0.029 0.08 0.48
Riboflavin (mg) 0.001 0.005 0.004 0.013 0.077 0.006 0.197 0.302 1.812
Niacin (mg) 0.001 0.02 0.019 0.154 0.037 0.096 0.029 0.355 2.13
Pantothenic acid (mg) 0.003 0.02 0.015 0.011 0.146 0.005 0.591 0.791 4.746
Vitamin B-6 (mg) 0.0 0.02 0.004 0.001 0.016 0.008 0.057 0.107 0.642
Folate (mcg) 0.071 3.135 2.136 4.767 2.033 2.985 19.301 34.428 206.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.53 0.71 4.26
Choline (mg) 0.4 1.0 0.4 0.3 7.2 1.3 103.1 113.7 682.2
Folic acid (mcg) 0.0 0.0 0.0 4.012 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.0 0.002 0.001 0.003 0.016 0.002 0.07 0.094 0.564
Threonine (g) 0.001 0.003 0.001 0.007 0.037 0.009 0.23 0.288 1.728
Isoleucine (g) 0.001 0.002 0.001 0.009 0.077 0.009 0.275 0.375 2.25
Leucine (g) 0.002 0.005 0.002 0.018 0.155 0.015 0.448 0.644 3.864
Lysine (g) 0.002 0.007 0.002 0.006 0.118 0.015 0.374 0.522 3.132
Methionine (g) 0.0 0.0 0.001 0.005 0.033 0.004 0.156 0.198 1.188
Cystine (g) 0.0 0.0 0.0 0.006 0.049 0.001 0.111 0.167 1.002
Phenylalanine (g) 0.001 0.005 0.001 0.014 0.069 0.009 0.279 0.378 2.268
Tyrosine (g) 0.001 0.002 0.001 0.008 0.057 0.005 0.205 0.279 1.674
Valine (g) 0.001 0.003 0.002 0.011 0.089 0.011 0.353 0.471 2.826
Arginine (g) 0.001 0.017 0.001 0.011 0.041 0.02 0.337 0.426 2.556
Histidine (g) 0.0 0.002 0.001 0.006 0.033 0.005 0.127 0.174 1.044
Alanine (g) 0.001 0.003 0.001 0.009 0.045 0.011 0.304 0.373 2.238
Aspartic acid (g) 0.001 0.015 0.007 0.011 0.126 0.023 0.546 0.73 4.38
Glutamic acid (g) 0.004 0.043 0.005 0.091 0.317 0.034 0.69 1.184 7.104
Glycine (g) 0.0 0.005 0.001 0.01 0.024 0.008 0.177 0.226 1.356
Proline (g) 0.002 0.002 0.001 0.031 0.146 0.008 0.209 0.4 2.4
Serine (g) 0.001 0.003 0.001 0.014 0.085 0.008 0.398 0.511 3.066
Cholesterol (mg) 5.088 0.0 0.0 0.0 2.033 0.0 173.712 180.834 1085.004
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.216 0.007 0.002 0.004 0.256 0.003 1.273 2.761 16.566
Phytosterols (mg) н/д 2.475 0.356 н/д н/д н/д н/д 2.831 16.986
Monounsaturated Fat (g) 0.497 0.002 0.002 0.002 0.114 0.002 1.565 2.184 13.104
Polyunsaturated (g) 0.072 0.003 0.005 0.011 0.016 0.009 0.559 0.674 4.044