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Рецепт Arizona Turkey Stew
by Global Cookbook

Arizona Turkey Stew
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Ингредиенты

  • 5 med carrots cut into thick slices
  • 1 lrg onion cut into 1/2-inch pcs
  • 3 Tbsp. extra virgin olive oil or possibly vegetable oil
  • 1 lb sliced turkey breast cut into 1-inch strips
  • 1 tsp LAWRY'S Garlic Pwdr with Parsley
  • 3 Tbsp. all-purpose flour
  • 8 sm red potatoes cut into 1/2-inch cubes
  • 10 ounce frzn peas thawed
  • 8 ounce sliced fresh mushrooms
  • 1 x 1.62 ounces LAWRY'S Spices & Seasoning for Chili
  • 1 c. beef broth
  • 1 x 8 ounces can tomato sauce

Инструкции

  1. In Dutch oven, saute/fry carrots and onion in oil till tender. Stir in turkey strips and Garlic Pwdr with Parsley; cook 3 min or possibly till turkey is just browned. Stir in flour. Stir in remaining ingredients. Bring mix to a boil; reduce heat.
  2. Cover, simmer 40 to 45 min till potatoes are tender. Let stand 5 min before serving.
  3. OVEN DIRECTIONS: In large skillet, saute/fry carrots and onion in oil till tender. Stir in turkey strips and Garlic Pwdr with Parsley; cook 3 min or possibly till turkey is just browned. Stir in flour. Pour mix into 3-qt casserole dish. Stir in remaining ingredients. Bake, covered, in 450F. oven 40 to 45 min or possibly till potatoes are tender. Let stand 5 min before serving.
  4. Makes 8 to 10 servings
  5. NOTES : Presentation: Perfect with a crisp green salad.
  6. Using the old 123 WW program and the MC
  7. Nutritional values the point countis 5