Рецепт Argentinian Chimichurri Style Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
109.0g |
water
59.25g |
parsley
7.22g |
cayenne pepper
1.8g |
salt
6.0g |
oregano
1.5g |
pepper
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.21 | 0.22 | 0.0 | 0.17 | 0.11 | 0.71 | 0.71 |
Total Fat (g) | 109.0 | 0.0 | 0.06 | 0.31 | 0.0 | 0.15 | 0.03 | 109.56 | 109.56 |
Carbohydrates (g) | 0.0 | 0.0 | 0.46 | 1.02 | 0.0 | 0.97 | 0.68 | 3.12 | 3.12 |
Ash (g) | 0.0 | 0.06 | 0.16 | 0.11 | 5.99 | 0.11 | 0.05 | 6.47 | 6.47 |
Calories (kcal) | 963.56 | 0.0 | 2.599 | 5.724 | 0.0 | 4.59 | 2.678 | 979.151 | 979.151 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.03 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 59.19 | 6.33 | 0.14 | 0.01 | 0.11 | 0.11 | 65.9 | 65.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.06 | 0.19 | 0.0 | 0.06 | 0.01 | 0.32 | 0.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.6 | 0.3 | 1.6 | 1.6 |
Calcium (mg) | 0.0 | 1.778 | 9.964 | 2.664 | 1.44 | 23.64 | 4.589 | 44.074 | 44.074 |
Iron (mg) | 0.02 | 0.0 | 0.45 | 0.14 | 0.02 | 0.66 | 0.3 | 1.59 | 1.59 |
Magnesium (mg) | 0.0 | 0.593 | 3.61 | 2.736 | 0.06 | 4.05 | 2.037 | 13.086 | 13.086 |
Phosphorus (mg) | 0.0 | 0.0 | 4.188 | 5.274 | 0.0 | 3.0 | 1.817 | 14.278 | 14.278 |
Potassium (mg) | 0.0 | 0.0 | 39.999 | 36.252 | 0.48 | 25.035 | 13.22 | 114.985 | 114.985 |
Sodium (mg) | 0.0 | 2.37 | 4.043 | 0.54 | 2325.48 | 0.225 | 0.462 | 2333.12 | 2333.12 |
Zinc (mg) | 0.0 | 0.01 | 0.08 | 0.04 | 0.01 | 0.07 | 0.01 | 0.22 | 0.22 |
Copper (mg) | 0.0 | 0.006 | 0.011 | 0.007 | 0.002 | 0.014 | 0.012 | 0.051 | 0.051 |
Manganese (mg) | н/д | 0.0 | 0.012 | 0.036 | 0.006 | 0.07 | 0.059 | 0.183 | 0.183 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 608.213 | 748.98 | 0.0 | 103.545 | 3.14 | 1463.877 | 1463.877 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 30.396 | 37.458 | 0.0 | 5.175 | 0.158 | 73.187 | 73.187 |
Beta Carotene (mcg) | 0.0 | 0.0 | 364.899 | 393.12 | 0.0 | 61.68 | 1.638 | 821.337 | 821.337 |
Vitamin E (mg) | 10.04 | 0.0 | 0.05 | 0.54 | 0.0 | 0.28 | 0.01 | 10.92 | 10.92 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 401.504 | 236.826 | 0.0 | 12.93 | 2.153 | 653.413 | 653.413 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.16 | 0.0 | 0.16 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | н/д | 0.3 | 0.05 | 0.38 | 0.38 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 9.6 | 1.4 | 0.0 | 0.8 | 0.2 | 11.9 | 11.9 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.006 | 0.0 | 0.005 | 0.001 | 0.019 | 0.019 |
Riboflavin (mg) | 0.0 | 0.0 | 0.007 | 0.017 | 0.0 | 0.005 | 0.003 | 0.031 | 0.031 |
Niacin (mg) | 0.0 | 0.0 | 0.095 | 0.157 | 0.0 | 0.093 | 0.012 | 0.356 | 0.356 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.029 | н/д | 0.0 | н/д | н/д | 0.029 | 0.029 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.044 | 0.0 | 0.018 | 0.004 | 0.072 | 0.072 |
Folate (mcg) | 0.0 | 0.0 | 10.974 | 1.908 | 0.0 | 4.11 | 0.105 | 17.097 | 17.097 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.9 | 0.9 | 0.0 | 0.5 | 0.1 | 2.5 | 2.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.004 | 0.004 |
Threonine (g) | 0.0 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.009 | 0.009 |
Isoleucine (g) | 0.0 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.009 | 0.009 |
Leucine (g) | 0.0 | н/д | 0.014 | н/д | 0.0 | н/д | н/д | 0.014 | 0.014 |
Lysine (g) | 0.0 | н/д | 0.013 | н/д | 0.0 | н/д | н/д | 0.013 | 0.013 |
Methionine (g) | 0.0 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.003 | 0.003 |
Cystine (g) | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 |
Phenylalanine (g) | 0.0 | н/д | 0.011 | н/д | 0.0 | н/д | н/д | 0.011 | 0.011 |
Tyrosine (g) | 0.0 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.006 | 0.006 |
Valine (g) | 0.0 | н/д | 0.012 | н/д | 0.0 | н/д | н/д | 0.012 | 0.012 |
Arginine (g) | 0.0 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.009 | 0.009 |
Histidine (g) | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.004 | 0.004 |
Alanine (g) | 0.0 | н/д | 0.014 | н/д | 0.0 | н/д | н/д | 0.014 | 0.014 |
Aspartic acid (g) | 0.0 | н/д | 0.021 | н/д | 0.0 | н/д | н/д | 0.021 | 0.021 |
Glutamic acid (g) | 0.0 | н/д | 0.018 | н/д | 0.0 | н/д | н/д | 0.018 | 0.018 |
Glycine (g) | 0.0 | н/д | 0.011 | н/д | 0.0 | н/д | н/д | 0.011 | 0.011 |
Proline (g) | 0.0 | н/д | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.015 |
Serine (g) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 2.812 | н/д | н/д | н/д | н/д | н/д | н/д | 2.812 | 2.812 |
Saturated Fat (g) | 8.099 | 0.0 | 0.009 | 0.059 | 0.0 | 0.04 | 0.01 | 8.217 | 8.217 |
Phytosterols (mg) | 272.5 | н/д | 0.361 | 1.494 | 0.0 | 3.045 | 0.966 | 278.366 | 278.366 |
Monounsaturated Fat (g) | 24.776 | 0.0 | 0.022 | 0.05 | 0.0 | 0.01 | 0.011 | 24.868 | 24.868 |
Polyunsaturated (g) | 71.003 | 0.0 | 0.009 | 0.151 | 0.0 | 0.078 | 0.012 | 71.252 | 71.252 |