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Рецепт Argentinian Bbq Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlics
15.66g 		parsley
28.5g 		oregano
24.0g 		pepper
30.55g 		water
237.0g 		vinegar
120.0g 		Всего в порции Всего в рецепте
Protein (g) 1.0 0.85 2.64 0.3 0.0 0.0 4.78 4.78
Total Fat (g) 0.08 0.23 2.46 0.09 0.0 0.0 2.86 2.86
Carbohydrates (g) 5.18 1.8 15.46 1.84 0.0 1.12 25.4 25.4
Ash (g) 0.23 0.63 1.72 0.14 0.24 н/д 2.96 2.96
Calories (kcal) 23.333 10.26 73.44 9.469 0.0 25.2 141.702 141.702
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.22 0.0 н/д н/д 0.22 0.22
Glucose (dextrose) (g) н/д н/д 0.46 0.59 н/д н/д 1.05 1.05
Fructose (g) н/д н/д 0.27 0.69 н/д н/д 0.96 0.96
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.17 25.0 1.72 28.17 236.76 112.57 413.39 413.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.24 0.98 1.28 0.0 0.48 3.14 3.14
Galactose (g) н/д н/д 0.04 0.0 н/д н/д 0.04 0.04
Dietary Fiber (g) 0.3 0.9 10.3 0.6 0.0 0.0 12.2 12.2
Calcium (mg) 28.345 39.33 378.24 2.138 7.11 8.4 463.563 463.563
Iron (mg) 0.27 1.77 10.56 0.13 0.0 0.24 12.96 12.96
Magnesium (mg) 3.915 14.25 64.8 3.665 2.37 6.0 95.0 95.0
Phosphorus (mg) 23.96 16.53 48.0 7.942 0.0 9.6 106.032 106.032
Potassium (mg) 62.797 157.89 400.56 64.45 0.0 87.6 773.297 773.297
Sodium (mg) 2.662 15.96 3.6 1.222 9.48 6.0 38.924 38.924
Zinc (mg) 0.18 0.3 1.06 0.08 0.02 0.05 1.7 1.7
Copper (mg) 0.047 0.043 0.226 0.006 0.024 0.012 0.357 0.357
Manganese (mg) 0.262 0.046 1.121 0.034 0.0 н/д 1.462 1.462
Selenium (mcg) 2.2 0.0 1.4 0.0 0.0 0.1 3.8 3.8
Vitamin A, IU (IU) 1.409 2400.84 1656.72 956.364 0.0 н/д 5015.333 5015.333
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 119.985 82.8 47.956 0.0 0.0 250.741 250.741
Beta Carotene (mcg) 0.783 1440.39 986.88 496.051 0.0 0.0 2924.104 2924.104
Vitamin E (mg) 0.01 0.21 4.53 0.48 0.0 0.0 5.24 5.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.506 1584.885 206.88 15.578 0.0 0.0 1809.849 1809.849
Tocopherol, beta (mg) н/д 0.0 2.61 0.02 н/д н/д 2.63 2.63
Tocopherol, gamma (mg) н/д 0.15 4.76 0.04 н/д н/д 4.96 4.96
Tocopherol, delta (mg) н/д 0.0 0.97 0.0 н/д н/д 0.97 0.97
Vitamin C (mg) 4.9 37.9 12.0 39.0 0.0 0.0 93.8 93.8
Thiamin (mg) 0.031 0.026 0.082 0.015 0.0 0.0 0.154 0.154
Riboflavin (mg) 0.017 0.029 0.077 0.027 0.0 0.0 0.15 0.15
Niacin (mg) 0.11 0.373 1.493 0.299 0.0 0.0 2.275 2.275
Pantothenic acid (mg) 0.094 0.114 н/д 0.098 0.0 н/д 0.306 0.306
Vitamin B-6 (mg) 0.194 0.026 0.29 0.089 0.0 0.0 0.599 0.599
Folate (mcg) 0.47 43.32 65.76 14.051 0.0 0.0 123.601 123.601
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 3.6 7.8 1.7 0.0 0.0 16.7 16.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.014 н/д 0.003 н/д н/д 0.028 0.028
Threonine (g) 0.025 0.034 н/д 0.012 н/д н/д 0.071 0.071
Isoleucine (g) 0.034 0.034 н/д 0.006 н/д н/д 0.075 0.075
Leucine (g) 0.049 0.057 н/д 0.012 н/д н/д 0.118 0.118
Lysine (g) 0.042 0.051 н/д 0.012 н/д н/д 0.106 0.106
Methionine (g) 0.013 0.011 н/д 0.003 н/д н/д 0.027 0.027
Cystine (g) 0.011 0.003 н/д 0.006 н/д н/д 0.02 0.02
Phenylalanine (g) 0.028 0.043 н/д 0.015 н/д н/д 0.086 0.086
Tyrosine (g) 0.013 0.023 н/д 0.003 н/д н/д 0.038 0.038
Valine (g) 0.045 0.048 н/д 0.009 н/д н/д 0.103 0.103
Arginine (g) 0.099 0.034 н/д 0.012 н/д н/д 0.145 0.145
Histidine (g) 0.017 0.017 н/д 0.006 н/д н/д 0.04 0.04
Alanine (g) 0.02 0.057 н/д 0.009 н/д н/д 0.087 0.087
Aspartic acid (g) 0.077 0.083 н/д 0.086 н/д н/д 0.245 0.245
Glutamic acid (g) 0.127 0.071 н/д 0.064 н/д н/д 0.262 0.262
Glycine (g) 0.031 0.043 н/д 0.009 н/д н/д 0.083 0.083
Proline (g) 0.016 0.06 н/д 0.006 н/д н/д 0.082 0.082
Serine (g) 0.03 0.04 н/д 0.015 н/д н/д 0.085 0.085
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.037 0.638 0.009 0.0 0.0 0.699 0.699
Phytosterols (mg) н/д 1.425 48.72 н/д н/д н/д 50.145 50.145
Monounsaturated Fat (g) 0.002 0.086 0.161 0.0 0.0 0.0 0.248 0.248
Polyunsaturated (g) 0.039 0.034 1.255 0.021 0.0 0.0 1.35 1.35