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Рецепт Arctic Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x flour tortillas (I use Discoverys pack of 8)
2 x heaped tsp horseradish relish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
flour tortillas
0.0g
cream cheese
16.67g
salmon
25.0g
Всего в порции Всего в рецепте
Protein (g) н/д 0.99 5.11 6.09 36.54
Total Fat (g) н/д 5.71 3.36 9.06 54.36
Carbohydrates (g) н/д 0.68 0.0 0.68 4.08
Ash (g) н/д 0.22 0.28 0.5 3.0
Calories (kcal) н/д 57.0 52.0 109.0 654.0
Starch (g) н/д 0.06 н/д 0.06 0.36
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.54 н/д 0.54 3.24
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0
Water (g) н/д 9.07 16.22 25.3 151.8
Caffeine (mg) н/д 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.54 н/д 0.54 3.24
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0
Calcium (mg) н/д 16.333 2.25 18.583 111.498
Iron (mg) н/д 0.06 0.09 0.15 0.9
Magnesium (mg) н/д 1.5 6.75 8.25 49.5
Phosphorus (mg) н/д 17.667 60.0 77.667 466.002
Potassium (mg) н/д 23.0 90.75 113.75 682.5
Sodium (mg) н/д 53.5 14.75 68.25 409.5
Zinc (mg) н/д 0.09 0.09 0.18 1.08
Copper (mg) н/д 0.003 0.013 0.016 0.096
Manganese (mg) н/д 0.002 0.003 0.004 0.024
Selenium (mcg) н/д 0.4 6.0 6.4 38.4
Vitamin A, IU (IU) н/д 210.833 12.5 223.333 1339.998
Retinol (mcg) н/д 59.833 н/д 59.833 358.998
Vitamin A, RAE (mcg_RAE) н/д 60.333 н/д 60.333 361.998
Beta Carotene (mcg) н/д 6.833 н/д 6.833 40.998
Vitamin E (mg) н/д 0.11 0.89 1.0 6.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.08 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 0.01 0.01 0.06
Vitamin C (mg) н/д 0.0 1.0 1.0 6.0
Thiamin (mg) н/д 0.003 0.053 0.056 0.336
Riboflavin (mg) н/д 0.022 0.04 0.062 0.372
Niacin (mg) н/д 0.025 2.168 2.193 13.158
Pantothenic acid (mg) н/д 0.095 0.388 0.483 2.898
Vitamin B-6 (mg) н/д 0.007 0.16 0.167 1.002
Folate (mcg) н/д 1.833 6.5 8.333 49.998
Vitamin B-12 (mcg) н/д 0.04 0.81 0.85 5.1
Choline (mg) н/д 4.5 19.6 24.2 145.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 0.053 0.064 0.384
Threonine (g) н/д 0.038 0.215 0.253 1.518
Isoleucine (g) н/д 0.053 0.243 0.296 1.776
Leucine (g) н/д 0.11 0.405 0.515 3.09
Lysine (g) н/д 0.095 0.468 0.563 3.378
Methionine (g) н/д 0.032 0.158 0.189 1.134
Cystine (g) н/д 0.007 0.055 0.062 0.372
Phenylalanine (g) н/д 0.048 0.213 0.261 1.566
Tyrosine (g) н/д 0.05 0.19 0.24 1.44
Valine (g) н/д 0.067 0.278 0.344 2.064
Arginine (g) н/д 0.04 0.305 0.345 2.07
Histidine (g) н/д 0.03 0.138 0.168 1.008
Alanine (g) н/д 0.03 0.318 0.348 2.088
Aspartic acid (g) н/д 0.085 0.508 0.593 3.558
Glutamic acid (g) н/д 0.217 0.708 0.924 5.544
Glycine (g) н/д 0.023 0.24 0.263 1.578
Proline (g) н/д 0.112 0.18 0.292 1.752
Serine (g) н/д 0.062 0.225 0.287 1.722
Cholesterol (mg) н/д 18.333 13.75 32.083 192.498
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 3.215 0.763 3.978 23.868
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 1.437 0.943 2.379 14.274
Polyunsaturated (g) н/д 0.24 0.973 1.213 7.278