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Рецепт Arcadian Garlic Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 x to 20 cloves garlic, unpeeled
3 x Egg yolks Sliced French bread or possibly toast Grated cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
16.88g 		chicken
201.1g 		thyme
0.27g 		salt
0.75g 		egg yolks
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 37.4 0.02 0.0 н/д 37.42 149.68
Total Fat (g) 16.88 30.29 0.0 0.0 н/д 47.17 188.68
Carbohydrates (g) 0.0 0.0 0.07 0.0 н/д 0.07 0.28
Ash (g) 0.0 1.59 0.01 0.75 н/д 2.35 9.4
Calories (kcal) 149.175 432.365 0.275 0.0 н/д 581.814 2327.256
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 0.0 132.71 0.18 0.0 н/д 132.88 531.52
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 0.169 22.121 1.102 0.18 н/д 23.571 94.284
Iron (mg) 0.09 1.81 0.05 0.0 н/д 1.95 7.8
Magnesium (mg) 0.0 40.22 0.435 0.008 н/д 40.663 162.652
Phosphorus (mg) 0.0 295.617 0.288 0.0 н/д 295.905 1183.62
Potassium (mg) 0.169 380.079 1.656 0.06 н/д 381.964 1527.856
Sodium (mg) 0.338 140.77 0.024 290.685 н/д 431.817 1727.268
Zinc (mg) 0.0 2.63 0.0 0.0 н/д 2.64 10.56
Copper (mg) 0.0 0.101 0.002 0.0 н/д 0.102 0.408
Manganese (mg) 0.0 0.04 0.005 0.001 н/д 0.046 0.184
Selenium (mcg) 0.0 29.0 н/д 0.0 н/д 29.0 116.0
Vitamin A, IU (IU) 0.0 281.54 12.923 0.0 н/д 294.462 1177.848
Retinol (mcg) 0.0 82.451 0.0 0.0 н/д 82.451 329.804
Vitamin A, RAE (mcg_RAE) 0.0 84.462 0.647 0.0 н/д 85.109 340.436
Beta Carotene (mcg) 0.0 0.0 7.755 0.0 н/д 7.755 31.02
Vitamin E (mg) 2.42 0.6 н/д 0.0 н/д 3.02 12.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.14 н/д н/д н/д н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.2 0.4 0.0 н/д 3.7 14.8
Thiamin (mg) 0.0 0.121 0.0 0.0 н/д 0.121 0.484
Riboflavin (mg) 0.0 0.241 0.001 0.0 н/д 0.243 0.972
Niacin (mg) 0.0 13.675 0.005 0.0 н/д 13.68 54.72
Pantothenic acid (mg) 0.0 1.83 0.001 0.0 н/д 1.831 7.324
Vitamin B-6 (mg) 0.0 0.704 0.001 0.0 н/д 0.705 2.82
Folate (mcg) 0.0 12.066 0.122 0.0 н/д 12.188 48.752
Vitamin B-12 (mcg) 0.0 0.62 0.0 0.0 н/д 0.62 2.48
Choline (mg) 0.1 120.1 н/д 0.0 н/д 120.1 480.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.422 0.0 0.0 н/д 0.423 1.692
Threonine (g) 0.0 1.548 0.0 0.0 н/д 1.549 6.196
Isoleucine (g) 0.0 1.85 0.001 0.0 н/д 1.851 7.404
Leucine (g) 0.0 2.715 0.001 0.0 н/д 2.716 10.864
Lysine (g) 0.0 3.037 0.0 0.0 н/д 3.037 12.148
Methionine (g) 0.0 0.985 н/д 0.0 н/д 0.985 3.94
Cystine (g) 0.0 0.503 н/д 0.0 н/д 0.503 2.012
Phenylalanine (g) 0.0 1.448 н/д 0.0 н/д 1.448 5.792
Tyrosine (g) 0.0 1.207 н/д 0.0 н/д 1.207 4.828
Valine (g) 0.0 1.81 0.001 0.0 н/д 1.811 7.244
Arginine (g) 0.0 2.353 н/д 0.0 н/д 2.353 9.412
Histidine (g) 0.0 1.086 н/д 0.0 н/д 1.086 4.344
Alanine (g) 0.0 2.192 н/д 0.0 н/д 2.192 8.768
Aspartic acid (g) 0.0 3.338 н/д 0.0 н/д 3.338 13.352
Glutamic acid (g) 0.0 5.45 н/д 0.0 н/д 5.45 21.8
Glycine (g) 0.0 2.453 н/д 0.0 н/д 2.453 9.812
Proline (g) 0.0 1.83 н/д 0.0 н/д 1.83 7.32
Serine (g) 0.0 1.327 н/д 0.0 н/д 1.327 5.308
Cholesterol (mg) 0.0 150.825 0.0 0.0 н/д 150.825 603.3
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.33 8.667 0.001 0.0 н/д 10.999 43.996
Phytosterols (mg) 37.294 н/д н/д 0.0 н/д 37.294 149.176
Monounsaturated Fat (g) 12.312 12.549 0.0 0.0 н/д 24.861 99.444
Polyunsaturated (g) 1.775 6.496 0.001 0.0 н/д 8.272 33.088