Рецепт Ararat Home Kadayif - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Kadayif dough(Shredded Filo)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
28.38g 		half
80.67g 		cream
40.0g 		cornstarch
8.0g 		milk
15.25g 		sugar
66.67g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 0.24 2.39 0.82 0.02 0.51 0.0 0.0 3.98 47.76
Total Fat (g) 23.01 9.28 14.8 0.0 0.15 0.0 0.0 47.24 566.88
Carbohydrates (g) 0.02 3.47 1.12 7.3 0.76 66.65 0.0 79.32 951.84
Ash (g) 0.6 0.54 0.18 0.01 0.11 0.0 0.06 1.5 18.0
Calories (kcal) 203.449 104.867 138.0 30.48 6.405 258.0 0.0 741.2 8894.4
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.79 н/д н/д 0.79 9.48
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 64.99 23.08 0.67 13.71 0.02 59.19 166.17 1994.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.13 0.04 0.0 0.79 66.61 0.0 67.59 811.08
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 6.81 84.7 26.0 0.16 18.148 0.667 1.778 138.262 1659.144
Iron (mg) 0.01 0.06 0.01 0.04 0.0 0.01 0.0 0.12 1.44
Magnesium (mg) 0.568 8.067 2.8 0.24 1.678 0.0 0.593 13.944 167.328
Phosphorus (mg) 6.81 76.633 24.8 1.04 14.488 0.0 0.0 123.771 1485.252
Potassium (mg) 6.81 104.867 30.0 0.24 22.875 1.333 0.0 166.125 1993.5
Sodium (mg) 163.44 33.073 15.2 0.72 6.71 0.0 2.37 221.513 2658.156
Zinc (mg) 0.03 0.41 0.09 0.0 0.06 0.0 0.01 0.6 7.2
Copper (mg) 0.0 0.008 0.004 0.004 0.002 0.0 0.006 0.024 0.288
Manganese (mg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.004 0.048
Selenium (mcg) 0.3 1.5 0.2 0.2 0.5 0.4 0.0 3.1 37.2
Vitamin A, IU (IU) 709.091 285.56 588.0 0.0 29.89 0.0 0.0 1612.541 19350.492
Retinol (mcg) 190.396 76.633 162.0 0.0 8.845 0.0 0.0 437.875 5254.5
Vitamin A, RAE (mcg_RAE) 194.085 78.247 164.4 0.0 8.845 0.0 0.0 445.577 5346.924
Beta Carotene (mcg) 44.833 17.747 28.8 0.0 0.305 0.0 0.0 91.684 1100.208
Vitamin E (mg) 0.66 0.27 0.42 0.0 0.0 0.0 0.0 1.35 16.2
Vitamin D (IU) 15.89 н/д 20.8 н/д 7.93 н/д 0.0 44.62 535.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.2 0.0 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.003 0.032 0.008 0.0 0.003 0.0 0.0 0.046 0.552
Riboflavin (mg) 0.009 0.121 0.044 0.0 0.029 0.013 0.0 0.216 2.592
Niacin (mg) 0.011 0.065 0.016 0.0 0.014 0.0 0.0 0.106 1.272
Pantothenic acid (mg) 0.031 0.234 0.104 0.0 0.055 0.0 0.0 0.424 5.088
Vitamin B-6 (mg) 0.0 0.032 0.012 0.0 0.006 0.0 0.0 0.05 0.6
Folate (mcg) 0.851 2.42 1.6 0.0 0.763 0.0 0.0 5.634 67.608
Vitamin B-12 (mcg) 0.05 0.27 0.07 0.0 0.07 0.0 0.0 0.45 5.4
Choline (mg) 5.3 15.1 6.7 0.0 2.7 0.0 0.0 29.9 358.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.032 0.012 0.0 0.006 н/д н/д 0.053 0.636
Threonine (g) 0.011 0.105 0.036 0.001 0.014 н/д н/д 0.167 2.004
Isoleucine (g) 0.014 0.145 0.048 0.001 0.029 н/д н/д 0.237 2.844
Leucine (g) 0.023 0.234 0.08 0.003 0.058 н/д н/д 0.398 4.776
Lysine (g) 0.02 0.194 0.064 0.001 0.044 н/д н/д 0.322 3.864
Methionine (g) 0.006 0.056 0.02 0.001 0.012 н/д н/д 0.095 1.14
Cystine (g) 0.003 0.024 0.008 0.001 0.018 н/д н/д 0.054 0.648
Phenylalanine (g) 0.011 0.113 0.04 0.001 0.026 н/д н/д 0.191 2.292
Tyrosine (g) 0.011 0.113 0.04 0.001 0.021 н/д н/д 0.186 2.232
Valine (g) 0.017 0.161 0.056 0.001 0.034 н/д н/д 0.269 3.228
Arginine (g) 0.009 0.089 0.028 0.001 0.015 н/д н/д 0.141 1.692
Histidine (g) 0.006 0.065 0.024 0.001 0.012 н/д н/д 0.107 1.284
Alanine (g) 0.009 0.081 0.028 0.002 0.017 н/д н/д 0.136 1.632
Aspartic acid (g) 0.017 0.186 0.064 0.002 0.047 н/д н/д 0.315 3.78
Glutamic acid (g) 0.051 0.5 0.172 0.004 0.119 н/д н/д 0.846 10.152
Glycine (g) 0.006 0.048 0.016 0.001 0.009 н/д н/д 0.08 0.96
Proline (g) 0.023 0.234 0.08 0.002 0.055 н/д н/д 0.393 4.716
Serine (g) 0.014 0.129 0.044 0.001 0.032 н/д н/д 0.22 2.64
Cholesterol (mg) 61.006 29.847 54.8 0.0 0.763 0.0 0.0 146.415 1756.98
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 5.776 9.212 0.001 0.096 0.0 0.0 29.661 355.932
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.964 2.678 4.276 0.002 0.043 0.0 0.0 12.963 155.556
Polyunsaturated (g) 0.863 0.347 0.548 0.002 0.006 0.0 0.0 1.766 21.192