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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		half
5.0g 		swiss cheese
28.35g 		poppy
0.47g 		mustard
1.25g 		ham
37.8g 		butter
18.83g 		worcestershire sauce
0.48g 		onion salt
0.82g 		Всего в порции Всего в рецепте
Protein (g) 0.15 7.63 0.08 0.05 6.59 0.16 0.0 0.09 14.77 88.62
Total Fat (g) 0.58 7.88 0.19 0.05 2.33 15.28 0.0 0.02 26.32 157.92
Carbohydrates (g) 0.22 1.53 0.13 0.07 0.26 0.01 0.09 0.52 2.83 16.98
Ash (g) 0.03 0.79 0.03 0.05 1.24 0.4 0.01 0.11 2.66 15.96
Calories (kcal) 6.5 107.73 2.45 0.838 50.274 135.035 0.372 2.621 305.819 1834.914
Starch (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Sucrose (g) н/д 0.04 0.01 0.0 н/д н/д н/д н/д 0.05 0.3
Glucose (dextrose) (g) н/д 0.14 0.0 0.01 н/д н/д н/д н/д 0.14 0.84
Fructose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.12
Maltose (g) н/д 0.18 0.0 0.0 н/д н/д н/д н/д 0.18 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.03 10.52 0.03 1.03 27.37 2.99 0.37 0.07 46.42 278.52
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.37 0.01 0.01 н/д 0.01 0.05 0.29 0.76 4.56
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.4 2.4
Calcium (mg) 5.25 224.249 6.711 0.725 2.646 4.52 0.51 4.823 249.433 1496.598
Iron (mg) 0.0 0.06 0.05 0.02 0.4 0.0 0.03 0.06 0.62 3.72
Magnesium (mg) 0.5 10.773 1.619 0.613 7.56 0.377 0.062 1.61 23.114 138.684
Phosphorus (mg) 4.75 160.745 4.06 1.325 105.084 4.52 0.286 3.303 284.073 1704.438
Potassium (mg) 6.5 21.83 3.355 1.725 102.816 4.52 3.813 36.055 180.614 1083.684
Sodium (mg) 2.05 54.432 0.121 14.188 457.38 108.48 4.671 11.791 653.113 3918.678
Zinc (mg) 0.03 1.24 0.04 0.01 0.87 0.02 0.0 0.02 2.22 13.32
Copper (mg) 0.001 0.011 0.008 0.001 0.042 0.0 0.001 0.005 0.068 0.408
Manganese (mg) 0.0 0.003 0.031 0.005 0.011 0.0 н/д н/д 0.051 0.306
Selenium (mcg) 0.1 5.2 0.1 0.4 6.2 0.2 0.0 0.1 12.2 73.2
Vitamin A, IU (IU) 17.7 235.305 0.0 0.888 1.89 470.645 0.377 16.121 742.925 4457.55
Retinol (mcg) 4.75 60.669 0.0 0.0 0.756 126.372 0.005 0.0 192.551 1155.306
Vitamin A, RAE (mcg_RAE) 4.85 62.37 0.0 0.05 0.756 128.82 0.024 0.805 197.675 1186.05
Beta Carotene (mcg) 1.1 19.845 0.0 0.363 н/д 29.757 0.205 9.671 60.94 365.64
Vitamin E (mg) 0.02 0.11 0.01 0.0 н/д 0.44 0.0 0.05 0.62 3.72
Vitamin D (IU) н/д 12.474 н/д н/д н/д 10.547 н/д н/д 23.021 138.126
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.225 н/д 0.0 0.229 41.708 42.162 252.972
Tocopherol, beta (mg) н/д 0.0 0.04 0.0 н/д 0.0 н/д н/д 0.04 0.24
Tocopherol, gamma (mg) н/д 0.01 0.04 0.03 н/д 0.0 н/д н/д 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 8.6 0.0 0.1 0.7 9.4 56.4
Thiamin (mg) 0.002 0.017 0.004 0.004 0.2 0.002 0.0 0.004 0.233 1.398
Riboflavin (mg) 0.008 0.085 0.0 0.0 0.072 0.006 0.001 0.004 0.176 1.056
Niacin (mg) 0.004 0.026 0.004 0.007 0.956 0.008 0.003 0.038 1.046 6.276
Pantothenic acid (mg) 0.015 0.122 0.001 0.004 0.249 0.021 н/д н/д 0.412 2.472
Vitamin B-6 (mg) 0.002 0.023 0.001 0.001 0.087 0.0 0.0 0.004 0.117 0.702
Folate (mcg) 0.15 1.701 0.383 0.088 1.512 0.565 0.038 0.879 5.315 31.89
Vitamin B-12 (mcg) 0.02 0.95 0.0 0.0 0.26 0.03 0.0 0.0 1.25 7.5
Choline (mg) 0.9 4.4 0.0 0.3 н/д 3.5 0.0 1.0 10.2 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.113 0.001 0.0 н/д 0.002 н/д н/д 0.118 0.708
Threonine (g) 0.007 0.295 0.003 0.002 н/д 0.008 н/д н/д 0.314 1.884
Isoleucine (g) 0.009 0.437 0.004 0.002 н/д 0.009 н/д н/д 0.461 2.766
Leucine (g) 0.015 0.839 0.006 0.004 н/д 0.015 н/д н/д 0.879 5.274
Lysine (g) 0.012 0.734 0.004 0.003 н/д 0.013 н/д н/д 0.767 4.602
Methionine (g) 0.004 0.221 0.002 0.001 н/д 0.004 н/д н/д 0.232 1.392
Cystine (g) 0.002 0.082 0.001 0.001 н/д 0.002 н/д н/д 0.088 0.528
Phenylalanine (g) 0.007 0.471 0.004 0.002 н/д 0.008 н/д н/д 0.491 2.946
Tyrosine (g) 0.007 0.479 0.003 0.002 н/д 0.008 н/д н/д 0.499 2.994
Valine (g) 0.01 0.607 0.005 0.003 н/д 0.011 н/д н/д 0.636 3.816
Arginine (g) 0.006 0.264 0.009 0.003 н/д 0.006 н/д н/д 0.287 1.722
Histidine (g) 0.004 0.303 0.002 0.002 н/д 0.004 н/д н/д 0.315 1.89
Alanine (g) 0.005 0.258 0.004 0.002 н/д 0.006 н/д н/д 0.275 1.65
Aspartic acid (g) 0.012 0.445 0.011 0.005 н/д 0.011 н/д н/д 0.484 2.904
Glutamic acid (g) 0.031 1.616 0.02 0.009 н/д 0.034 н/д н/д 1.71 10.26
Glycine (g) 0.003 0.145 0.004 0.003 н/д 0.004 н/д н/д 0.159 0.954
Proline (g) 0.015 1.046 0.013 0.005 н/д 0.015 н/д н/д 1.093 6.558
Serine (g) 0.008 0.465 0.004 0.003 н/д 0.009 н/д н/д 0.489 2.934
Cholesterol (mg) 1.85 26.082 0.0 0.0 26.838 40.492 0.0 0.0 95.262 571.572
Trans Fat (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.358 5.041 0.021 0.003 0.631 9.675 0.0 0.005 15.733 94.398
Phytosterols (mg) н/д н/д 0.415 н/д н/д н/д н/д н/д 0.415 2.49
Monounsaturated Fat (g) 0.166 2.061 0.028 0.033 1.005 3.959 0.0 0.003 7.255 43.53
Polyunsaturated (g) 0.022 0.275 0.133 0.012 0.295 0.573 0.0 0.009 1.318 7.908