Рецепт April O'shea's Authentic Italian Meatballs (X - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	beef 151.2g	garlic 0.81g	parsley 0.4g	onion -- 16.5g	salt 1.0g	pepper 0.18g	egg 7.33g	Всего в порции	Всего в рецепте
Protein (g)	26.26	0.05	0.01	0.18	0.0	0.02	0.92	27.45	164.7
Total Fat (g)	25.81	0.0	0.0	0.02	0.0	0.01	0.73	26.57	159.42
Carbohydrates (g)	0.0	0.27	0.03	1.54	0.0	0.11	0.06	2.0	12.0
Ash (g)	1.3	0.01	0.01	0.06	1.0	0.01	0.06	2.45	14.7
Calories (kcal)	344.728	1.21	0.143	6.6	0.0	0.446	10.487	363.614	2181.684
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.16	н/д	н/д	0.01	0.17	1.02
Glucose (dextrose) (g)	н/д	н/д	н/д	0.33	н/д	н/д	0.02	0.34	2.04
Fructose (g)	н/д	н/д	н/д	0.21	н/д	н/д	0.01	0.22	1.32
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.06
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	99.5	0.48	0.35	14.7	0.0	0.02	5.56	120.61	723.66
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.01	0.0	0.7	0.0	0.0	0.06	0.77	4.62
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.4	2.4
Calcium (mg)	10.584	1.47	0.546	3.795	0.24	0.765	3.887	21.286	127.716
Iron (mg)	2.56	0.01	0.02	0.03	0.0	0.05	0.13	2.82	16.92
Magnesium (mg)	25.703	0.203	0.198	1.65	0.01	0.34	0.88	28.984	173.904
Phosphorus (mg)	184.46	1.242	0.23	4.785	0.0	0.303	14.007	205.026	1230.156
Potassium (mg)	371.944	3.256	2.193	24.09	0.08	2.203	9.827	413.593	2481.558
Sodium (mg)	86.182	0.138	0.222	0.66	387.58	0.077	10.267	485.125	2910.75
Zinc (mg)	5.43	0.01	0.0	0.03	0.0	0.0	0.08	5.55	33.3
Copper (mg)	0.091	0.002	0.001	0.007	0.0	0.002	0.007	0.11	0.66
Manganese (mg)	0.03	0.014	0.001	0.021	0.001	0.01	0.003	0.08	0.48
Selenium (mcg)	18.3	0.1	0.0	0.1	0.0	0.0	2.3	20.8	124.8
Vitamin A, IU (IU)	0.0	0.073	33.345	0.33	0.0	0.523	35.713	69.985	419.91
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	10.193	10.193	61.158
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.666	0.0	0.0	0.026	10.267	11.959	71.754
Beta Carotene (mcg)	н/д	0.041	20.005	0.165	0.0	0.273	0.733	21.217	127.302
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.07	0.08	0.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	2.567	2.567	15.402
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.011	0.0	0.011	0.066
Lutein + zeaxanthin (mcg)	н/д	0.13	22.012	0.66	0.0	0.359	24.273	47.434	284.604
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	н/д	0.01	0.04	0.05	0.3
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.5	1.2	0.0	0.0	0.0	2.0	12.0
Thiamin (mg)	0.091	0.002	0.0	0.008	0.0	0.0	0.005	0.106	0.636
Riboflavin (mg)	0.348	0.001	0.0	0.005	0.0	0.0	0.035	0.39	2.34
Niacin (mg)	6.365	0.006	0.005	0.02	0.0	0.002	0.005	6.403	38.418
Pantothenic acid (mg)	0.544	0.005	0.002	0.02	0.0	н/д	0.106	0.676	4.056
Vitamin B-6 (mg)	0.363	0.01	0.0	0.02	0.0	0.001	0.01	0.404	2.424
Folate (mcg)	10.584	0.024	0.602	3.135	0.0	0.018	3.447	17.809	106.854
Vitamin B-12 (mcg)	2.89	0.0	0.0	0.0	0.0	0.0	0.09	2.98	17.88
Choline (mg)	н/д	0.2	0.1	1.0	0.0	0.0	18.4	19.7	118.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.0	0.002	0.0	н/д	0.012	0.015	0.09
Threonine (g)	н/д	0.001	0.0	0.003	0.0	н/д	0.041	0.046	0.276
Isoleucine (g)	н/д	0.002	0.0	0.002	0.0	н/д	0.049	0.053	0.318
Leucine (g)	н/д	0.003	0.001	0.005	0.0	н/д	0.08	0.088	0.528
Lysine (g)	н/д	0.002	0.001	0.007	0.0	н/д	0.067	0.076	0.456
Methionine (g)	н/д	0.001	0.0	0.0	0.0	н/д	0.028	0.029	0.174
Cystine (g)	н/д	0.001	0.0	0.0	0.0	н/д	0.02	0.02	0.12
Phenylalanine (g)	н/д	0.001	0.001	0.005	0.0	н/д	0.05	0.057	0.342
Tyrosine (g)	н/д	0.001	0.0	0.002	0.0	н/д	0.037	0.039	0.234
Valine (g)	н/д	0.002	0.001	0.003	0.0	н/д	0.063	0.069	0.414
Arginine (g)	н/д	0.005	0.0	0.017	0.0	н/д	0.06	0.082	0.492
Histidine (g)	н/д	0.001	0.0	0.002	0.0	н/д	0.023	0.026	0.156
Alanine (g)	н/д	0.001	0.001	0.003	0.0	н/д	0.054	0.059	0.354
Aspartic acid (g)	н/д	0.004	0.001	0.015	0.0	н/д	0.098	0.118	0.708
Glutamic acid (g)	н/д	0.007	0.001	0.043	0.0	н/д	0.123	0.174	1.044
Glycine (g)	н/д	0.002	0.001	0.005	0.0	н/д	0.032	0.039	0.234
Proline (g)	н/д	0.001	0.001	0.002	0.0	н/д	0.037	0.041	0.246
Serine (g)	н/д	0.002	0.001	0.003	0.0	н/д	0.071	0.077	0.462
Cholesterol (mg)	104.326	0.0	0.0	0.0	0.0	0.0	31.02	135.346	812.076
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.296	0.001	0.001	0.007	0.0	0.002	0.227	10.533	63.198
Phytosterols (mg)	н/д	н/д	0.02	2.475	0.0	0.161	н/д	2.656	15.936
Monounsaturated Fat (g)	11.204	0.0	0.001	0.002	0.0	0.002	0.279	11.488	68.928
Polyunsaturated (g)	1.073	0.002	0.0	0.003	0.0	0.002	0.1	1.181	7.086