Рецепт April Fools Food Breakfast Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
ketchup
10.0g |
egg
22.0g |
breakfast sausage
14.0g |
muenster
8.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.17 | 2.77 | 2.16 | 1.93 | 7.03 | 14.06 |
Total Fat (g) | 0.03 | 2.19 | 2.53 | 2.48 | 7.23 | 14.46 |
Carbohydrates (g) | 2.52 | 0.17 | 0.22 | 0.09 | 3.0 | 6.0 |
Ash (g) | 0.37 | 0.19 | 0.25 | 0.3 | 1.11 | 2.22 |
Calories (kcal) | 9.7 | 31.46 | 32.34 | 30.36 | 103.86 | 207.72 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.04 |
Glucose (dextrose) (g) | 1.18 | 0.05 | н/д | н/д | 1.22 | 2.44 |
Fructose (g) | 0.93 | 0.02 | н/д | н/д | 0.95 | 1.9 |
Lactose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.04 |
Maltose (g) | 0.17 | 0.02 | н/д | н/д | 0.2 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.92 | 16.68 | 8.84 | 3.45 | 35.88 | 71.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.28 | 0.17 | 0.0 | 0.09 | 2.54 | 5.08 |
Galactose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.8 | 11.66 | 4.48 | 59.153 | 77.093 | 154.186 |
Iron (mg) | 0.05 | 0.4 | 0.15 | 0.03 | 0.64 | 1.28 |
Magnesium (mg) | 1.9 | 2.64 | 2.24 | 2.228 | 9.008 | 18.016 |
Phosphorus (mg) | 3.3 | 42.02 | 21.7 | 38.61 | 105.63 | 211.26 |
Potassium (mg) | 38.2 | 29.48 | 32.06 | 11.055 | 110.795 | 221.59 |
Sodium (mg) | 111.4 | 30.8 | 81.9 | 51.81 | 275.91 | 551.82 |
Zinc (mg) | 0.03 | 0.24 | 0.42 | 0.23 | 0.92 | 1.84 |
Copper (mg) | 0.018 | 0.022 | 0.015 | 0.002 | 0.058 | 0.116 |
Manganese (mg) | 0.013 | 0.009 | н/д | 0.001 | 0.023 | 0.046 |
Selenium (mcg) | 0.0 | 7.0 | 0.0 | 1.2 | 8.2 | 16.4 |
Vitamin A, IU (IU) | 93.3 | 107.14 | 0.0 | 83.49 | 283.93 | 567.86 |
Retinol (mcg) | 0.0 | 30.58 | 0.0 | 24.503 | 55.083 | 110.166 |
Vitamin A, RAE (mcg_RAE) | 4.7 | 30.8 | 0.0 | 24.585 | 60.085 | 120.17 |
Beta Carotene (mcg) | 56.0 | 2.2 | 0.0 | 1.073 | 59.273 | 118.546 |
Vitamin E (mg) | 0.15 | 0.21 | 0.03 | 0.02 | 0.41 | 0.82 |
Vitamin D (IU) | н/д | 7.7 | н/д | н/д | 7.7 | 15.4 |
Lycopene (mcg) | 1670.9 | 0.0 | 0.0 | 0.0 | 1670.9 | 3341.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 72.82 | 0.0 | 0.0 | 72.82 | 145.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.11 | н/д | н/д | 0.12 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 0.1 | 0.0 | 1.6 | 3.2 |
Thiamin (mg) | 0.001 | 0.015 | 0.007 | 0.001 | 0.024 | 0.048 |
Riboflavin (mg) | 0.013 | 0.106 | 0.024 | 0.026 | 0.169 | 0.338 |
Niacin (mg) | 0.143 | 0.015 | 0.517 | 0.008 | 0.683 | 1.366 |
Pantothenic acid (mg) | 0.005 | 0.317 | н/д | 0.016 | 0.337 | 0.674 |
Vitamin B-6 (mg) | 0.015 | 0.031 | 0.029 | 0.005 | 0.08 | 0.16 |
Folate (mcg) | 1.0 | 10.34 | 0.56 | 0.99 | 12.89 | 25.78 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.11 | 0.12 | 0.52 | 1.04 |
Choline (mg) | 1.3 | 55.2 | 4.7 | 1.3 | 62.5 | 125.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.037 | 0.025 | 0.027 | 0.092 | 0.184 |
Threonine (g) | 0.006 | 0.123 | 0.097 | 0.073 | 0.299 | 0.598 |
Isoleucine (g) | 0.005 | 0.147 | 0.112 | 0.095 | 0.359 | 0.718 |
Leucine (g) | 0.008 | 0.24 | 0.172 | 0.186 | 0.606 | 1.212 |
Lysine (g) | 0.008 | 0.2 | 0.203 | 0.177 | 0.588 | 1.176 |
Methionine (g) | 0.002 | 0.084 | 0.063 | 0.047 | 0.196 | 0.392 |
Cystine (g) | 0.002 | 0.059 | 0.022 | 0.011 | 0.095 | 0.19 |
Phenylalanine (g) | 0.006 | 0.15 | 0.085 | 0.102 | 0.343 | 0.686 |
Tyrosine (g) | 0.004 | 0.11 | 0.085 | 0.092 | 0.292 | 0.584 |
Valine (g) | 0.006 | 0.189 | 0.115 | 0.122 | 0.432 | 0.864 |
Arginine (g) | 0.005 | 0.18 | 0.151 | 0.073 | 0.409 | 0.818 |
Histidine (g) | 0.004 | 0.068 | 0.067 | 0.068 | 0.208 | 0.416 |
Alanine (g) | 0.009 | 0.163 | 0.134 | 0.056 | 0.362 | 0.724 |
Aspartic acid (g) | 0.035 | 0.293 | 0.21 | 0.132 | 0.67 | 1.34 |
Glutamic acid (g) | 0.11 | 0.37 | 0.353 | 0.459 | 1.291 | 2.582 |
Glycine (g) | 0.005 | 0.095 | 0.108 | 0.036 | 0.244 | 0.488 |
Proline (g) | 0.006 | 0.112 | 0.09 | 0.214 | 0.421 | 0.842 |
Serine (g) | 0.007 | 0.213 | 0.097 | 0.107 | 0.424 | 0.848 |
Cholesterol (mg) | 0.0 | 93.06 | 22.4 | 7.92 | 123.38 | 246.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.682 | 0.538 | 1.577 | 2.8 | 5.6 |
Phytosterols (mg) | 0.7 | н/д | н/д | н/д | 0.7 | 1.4 |
Monounsaturated Fat (g) | 0.005 | 0.838 | 0.722 | 0.719 | 2.284 | 4.568 |
Polyunsaturated (g) | 0.013 | 0.299 | 0.652 | 0.054 | 1.019 | 2.038 |