Рецепт Apricot Walnut Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crust
1.58g |
butter
37.83g |
sugar
16.67g |
apricots
32.03g |
flour
13.89g |
baking powder
0.77g |
salt
0.5g |
sugar
73.33g |
eggs
32.85g |
walnuts
8.78g |
vanilla
0.7g |
confectioner's sugar
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.32 | 0.0 | 0.45 | 1.43 | 0.0 | 0.0 | 0.09 | 4.13 | 1.34 | 0.0 | 0.0 | 7.88 | 94.56 |
Total Fat (g) | 0.1 | 30.69 | 0.0 | 0.12 | 0.14 | 0.0 | 0.0 | 0.0 | 3.27 | 5.72 | 0.0 | 0.01 | 40.04 | 480.48 |
Carbohydrates (g) | 0.83 | 0.02 | 16.66 | 3.56 | 10.6 | 0.0 | 0.0 | 71.93 | 0.25 | 1.2 | 0.09 | 9.96 | 115.12 | 1381.44 |
Ash (g) | 0.03 | 0.8 | 0.0 | 0.24 | 0.07 | 0.28 | 0.5 | 0.33 | 0.28 | 0.16 | 0.0 | 0.0 | 2.68 | 32.16 |
Calories (kcal) | 4.734 | 271.265 | 64.5 | 15.376 | 50.557 | 0.0 | 0.0 | 278.667 | 46.98 | 57.389 | 2.016 | 38.9 | 830.383 | 9964.596 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.17 | 0.17 | 2.04 |
Sucrose (g) | н/д | н/д | н/д | 1.88 | н/д | н/д | н/д | 69.34 | 0.04 | 0.21 | н/д | н/д | 71.47 | 857.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.76 | н/д | н/д | н/д | 0.99 | 0.07 | 0.01 | н/д | н/д | 1.83 | 21.96 |
Fructose (g) | н/д | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.81 | 0.04 | 0.01 | н/д | н/д | 1.16 | 13.92 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.06 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.52 | 6.0 | 0.01 | 27.66 | 1.66 | 0.0 | 0.0 | 0.98 | 24.92 | 0.36 | 0.37 | 0.03 | 62.5 | 750.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 16.65 | 2.96 | 0.04 | 0.0 | 0.0 | 71.15 | 0.25 | 0.23 | 0.09 | 9.79 | 101.18 | 1214.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 0.174 | 9.08 | 0.167 | 4.164 | 2.083 | 0.0 | 0.12 | 60.867 | 17.412 | 8.6 | 0.077 | 0.1 | 102.844 | 1234.128 |
Iron (mg) | 0.05 | 0.01 | 0.0 | 0.12 | 0.64 | 0.0 | 0.0 | 0.52 | 0.6 | 0.26 | 0.0 | 0.0 | 2.21 | 26.52 |
Magnesium (mg) | 0.238 | 0.757 | 0.0 | 3.203 | 3.056 | 0.0 | 0.005 | 6.6 | 3.942 | 13.865 | 0.084 | 0.0 | 31.749 | 380.988 |
Phosphorus (mg) | 1.188 | 9.08 | 0.0 | 7.368 | 15.0 | 0.0 | 0.0 | 2.933 | 62.75 | 30.362 | 0.042 | 0.0 | 128.722 | 1544.664 |
Potassium (mg) | 1.172 | 9.08 | 0.333 | 82.966 | 14.861 | 0.0 | 0.04 | 97.533 | 44.023 | 38.698 | 1.036 | 0.2 | 289.943 | 3479.316 |
Sodium (mg) | 7.648 | 217.92 | 0.0 | 0.32 | 0.278 | 209.76 | 193.79 | 20.533 | 45.995 | 0.176 | 0.063 | 0.1 | 696.582 | 8358.984 |
Zinc (mg) | 0.01 | 0.03 | 0.0 | 0.06 | 0.1 | 0.0 | 0.0 | 0.02 | 0.36 | 0.27 | 0.0 | 0.0 | 0.86 | 10.32 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.026 | 0.019 | 0.0 | 0.0 | 0.037 | 0.033 | 0.14 | 0.0 | 0.0 | 0.256 | 3.072 |
Manganese (mg) | 0.008 | 0.0 | 0.0 | 0.026 | 0.094 | 0.0 | 0.001 | 0.044 | 0.013 | 0.299 | 0.002 | 0.0 | 0.486 | 5.832 |
Selenium (mcg) | 0.4 | 0.4 | 0.1 | 0.0 | 4.7 | 0.0 | 0.0 | 0.9 | 10.4 | 0.4 | 0.0 | 0.1 | 17.4 | 208.8 |
Vitamin A, IU (IU) | 0.0 | 945.455 | 0.0 | 616.957 | 0.0 | 0.0 | 0.0 | 0.0 | 159.996 | 1.755 | 0.0 | 0.0 | 1724.163 | 20689.956 |
Retinol (mcg) | 0.0 | 253.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.666 | 0.0 | 0.0 | 0.0 | 299.528 | 3594.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 258.78 | 0.0 | 30.752 | 0.0 | 0.0 | 0.0 | 0.0 | 45.995 | 0.088 | 0.0 | 0.0 | 335.614 | 4027.368 |
Beta Carotene (mcg) | 0.0 | 59.777 | 0.0 | 350.442 | 0.0 | 0.0 | 0.0 | 0.0 | 3.285 | 1.053 | 0.0 | 0.0 | 414.557 | 4974.684 |
Vitamin E (mg) | 0.0 | 0.88 | 0.0 | 0.29 | 0.01 | 0.0 | 0.0 | 0.0 | 0.32 | 0.06 | 0.0 | 0.0 | 1.55 | 18.6 |
Vitamin D (IU) | н/д | 21.187 | н/д | н/д | н/д | н/д | н/д | н/д | 11.499 | н/д | н/д | 0.0 | 32.685 | 392.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.174 | 0.0 | 0.0 | 28.509 | 2.5 | 0.0 | 0.0 | 0.0 | 108.745 | 0.79 | 0.0 | 0.0 | 140.718 | 1688.616 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.16 | 1.83 | н/д | н/д | 2.04 | 24.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.17 | н/д | н/д | 0.18 | 2.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 39.6 |
Thiamin (mg) | 0.009 | 0.004 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.023 | 0.03 | 0.0 | 0.0 | 0.185 | 2.22 |
Riboflavin (mg) | 0.005 | 0.011 | 0.003 | 0.013 | 0.068 | 0.0 | 0.0 | 0.0 | 0.158 | 0.013 | 0.001 | 0.002 | 0.274 | 3.288 |
Niacin (mg) | 0.064 | 0.015 | 0.0 | 0.192 | 0.819 | 0.0 | 0.0 | 0.081 | 0.023 | 0.099 | 0.003 | 0.0 | 1.297 | 15.564 |
Pantothenic acid (mg) | 0.005 | 0.042 | 0.0 | 0.077 | 0.061 | 0.0 | 0.0 | 0.095 | 0.473 | 0.05 | 0.0 | 0.0 | 0.803 | 9.636 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.006 | 0.0 | 0.0 | 0.029 | 0.046 | 0.047 | 0.0 | 0.0 | 0.145 | 1.74 |
Folate (mcg) | 1.393 | 1.135 | 0.0 | 2.883 | 25.417 | 0.0 | 0.0 | 0.733 | 15.441 | 8.6 | 0.0 | 0.0 | 55.602 | 667.224 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.49 | 5.88 |
Choline (mg) | 0.1 | 7.1 | 0.0 | 0.9 | 1.4 | 0.0 | 0.0 | 1.7 | 82.5 | 3.4 | н/д | 0.0 | 97.2 | 1166.4 |
Folic acid (mcg) | 1.108 | 0.0 | 0.0 | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.498 | 269.976 |
Tryptophan (g) | 0.001 | 0.004 | н/д | 0.006 | 0.018 | н/д | 0.0 | н/д | 0.056 | 0.015 | н/д | н/д | 0.1 | 1.2 |
Threonine (g) | 0.003 | 0.015 | н/д | 0.016 | 0.039 | н/д | 0.0 | н/д | 0.184 | 0.053 | н/д | н/д | 0.31 | 3.72 |
Isoleucine (g) | 0.004 | 0.019 | н/д | 0.013 | 0.05 | н/д | 0.0 | н/д | 0.22 | 0.055 | н/д | н/д | 0.361 | 4.332 |
Leucine (g) | 0.008 | 0.03 | н/д | 0.026 | 0.099 | н/д | 0.0 | н/д | 0.358 | 0.103 | н/д | н/д | 0.623 | 7.476 |
Lysine (g) | 0.003 | 0.026 | н/д | 0.032 | 0.032 | н/д | 0.0 | н/д | 0.299 | 0.037 | н/д | н/д | 0.429 | 5.148 |
Methionine (g) | 0.002 | 0.008 | н/д | 0.003 | 0.025 | н/д | 0.0 | н/д | 0.125 | 0.021 | н/д | н/д | 0.184 | 2.208 |
Cystine (g) | 0.002 | 0.004 | н/д | 0.0 | 0.031 | н/д | 0.0 | н/д | 0.089 | 0.018 | н/д | н/д | 0.144 | 1.728 |
Phenylalanine (g) | 0.006 | 0.015 | н/д | 0.016 | 0.072 | н/д | 0.0 | н/д | 0.223 | 0.062 | н/д | н/д | 0.395 | 4.74 |
Tyrosine (g) | 0.003 | 0.015 | н/д | 0.01 | 0.043 | н/д | 0.0 | н/д | 0.164 | 0.036 | н/д | н/д | 0.272 | 3.264 |
Valine (g) | 0.005 | 0.023 | н/д | 0.016 | 0.058 | н/д | 0.0 | н/д | 0.283 | 0.066 | н/д | н/д | 0.45 | 5.4 |
Arginine (g) | 0.005 | 0.011 | н/д | 0.016 | 0.058 | н/д | 0.0 | н/д | 0.269 | 0.2 | н/д | н/д | 0.56 | 6.72 |
Histidine (g) | 0.003 | 0.008 | н/д | 0.01 | 0.032 | н/д | 0.0 | н/д | 0.102 | 0.034 | н/д | н/д | 0.188 | 2.256 |
Alanine (g) | 0.004 | 0.011 | н/д | 0.022 | 0.046 | н/д | 0.0 | н/д | 0.243 | 0.061 | н/д | н/д | 0.388 | 4.656 |
Aspartic acid (g) | 0.005 | 0.023 | н/д | 0.099 | 0.061 | н/д | 0.0 | н/д | 0.437 | 0.161 | н/д | н/д | 0.785 | 9.42 |
Glutamic acid (g) | 0.038 | 0.068 | н/д | 0.051 | 0.483 | н/д | 0.0 | н/д | 0.552 | 0.247 | н/д | н/д | 1.44 | 17.28 |
Glycine (g) | 0.004 | 0.008 | н/д | 0.013 | 0.051 | н/д | 0.0 | н/д | 0.141 | 0.072 | н/д | н/д | 0.289 | 3.468 |
Proline (g) | 0.013 | 0.03 | н/д | 0.032 | 0.167 | н/д | 0.0 | н/д | 0.168 | 0.062 | н/д | н/д | 0.472 | 5.664 |
Serine (g) | 0.006 | 0.019 | н/д | 0.026 | 0.072 | н/д | 0.0 | н/д | 0.319 | 0.082 | н/д | н/д | 0.523 | 6.276 |
Cholesterol (mg) | 0.0 | 81.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.97 | 0.0 | 0.0 | 0.0 | 220.311 | 2643.732 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 19.435 | 0.0 | 0.01 | 0.022 | 0.0 | 0.0 | 0.0 | 1.018 | 0.538 | 0.0 | 0.002 | 21.049 | 252.588 |
Phytosterols (mg) | н/д | н/д | н/д | 5.766 | н/д | н/д | 0.0 | н/д | н/д | 6.318 | н/д | н/д | 12.084 | 145.008 |
Monounsaturated Fat (g) | 0.05 | 7.953 | 0.0 | 0.054 | 0.013 | 0.0 | 0.0 | 0.0 | 1.252 | 0.784 | 0.0 | 0.003 | 10.108 | 121.296 |
Polyunsaturated (g) | 0.015 | 1.15 | 0.0 | 0.026 | 0.057 | 0.0 | 0.0 | 0.0 | 0.447 | 4.139 | 0.0 | 0.005 | 5.838 | 70.056 |