Рецепт Apricot Turkey Roast - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 8	turkey roast 113.4g	apricot preserves 7.5g	onion soup 15.0g	bread 18.75g	Всего в порции	Всего в рецепте
Protein (g)	19.96	0.05	1.12	1.43	22.56	180.48
Total Fat (g)	2.49	0.02	0.05	0.62	3.18	25.44
Carbohydrates (g)	7.26	4.83	9.76	9.49	31.34	250.72
Ash (g)	3.86	0.02	3.5	0.38	7.75	62.0
Calories (kcal)	136.077	18.15	43.95	49.875	248.052	1984.416
Starch (g)	н/д	н/д	н/д	7.61	7.61	60.88
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.26	0.26	2.08
Fructose (g)	н/д	н/д	н/д	0.34	0.34	2.72
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.21	0.21	1.68
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	79.83	2.59	0.57	6.83	89.82	718.56
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	3.26	0.7	0.81	4.76	38.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.0	0.5	1.5	12.0
Calcium (mg)	1.134	1.5	21.45	28.313	52.396	419.168
Iron (mg)	2.38	0.04	0.19	0.7	3.31	26.48
Magnesium (mg)	22.679	0.3	9.0	4.313	36.292	290.336
Phosphorus (mg)	179.168	0.225	31.65	18.563	229.606	1836.848
Potassium (mg)	408.231	5.775	108.15	18.75	540.906	4327.248
Sodium (mg)	768.835	3.0	1204.65	127.688	2104.173	16833.384
Zinc (mg)	2.17	0.0	0.17	0.14	2.48	19.84
Copper (mg)	0.102	0.008	0.053	0.047	0.209	1.672
Manganese (mg)	0.023	0.003	0.101	0.09	0.216	1.728
Selenium (mcg)	30.1	0.2	0.8	3.2	34.2	273.6
Vitamin A, IU (IU)	0.0	15.375	2.25	0.0	17.625	141.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.05	0.15	0.0	1.2	9.6
Beta Carotene (mcg)	н/д	8.7	1.35	0.0	10.05	80.4
Vitamin E (mg)	н/д	0.01	0.02	0.04	0.07	0.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.675	4.05	8.25	12.975	103.8
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.1	н/д	0.1	0.8
Tocopherol, delta (mg)	н/д	н/д	0.04	н/д	0.04	0.32
Vitamin C (mg)	0.0	0.7	0.5	0.0	1.2	9.6
Thiamin (mg)	0.045	0.0	0.042	0.086	0.174	1.392
Riboflavin (mg)	0.136	0.002	0.041	0.062	0.24	1.92
Niacin (mg)	4.989	0.003	0.221	0.823	6.036	48.288
Pantothenic acid (mg)	0.828	0.002	0.128	0.038	0.994	7.952
Vitamin B-6 (mg)	0.431	0.002	0.087	0.015	0.534	4.272
Folate (mcg)	7.938	0.075	0.0	20.813	28.825	230.6
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.0	0.4	3.2
Choline (mg)	н/д	0.0	4.3	2.7	7.0	56.0
Folic acid (mcg)	0.0	0.0	0.0	16.125	16.125	129.0
Tryptophan (g)	0.227	н/д	н/д	0.017	0.244	1.952
Threonine (g)	0.885	н/д	н/д	0.043	0.928	7.424
Isoleucine (g)	1.043	н/д	н/д	0.056	1.1	8.8
Leucine (g)	1.588	н/д	н/д	0.099	1.687	13.496
Lysine (g)	1.882	н/д	н/д	0.038	1.92	15.36
Methionine (g)	0.578	н/д	н/д	0.026	0.605	4.84
Cystine (g)	0.204	н/д	н/д	0.03	0.234	1.872
Phenylalanine (g)	0.794	н/д	н/д	0.069	0.863	6.904
Tyrosine (g)	0.794	н/д	н/д	0.041	0.835	6.68
Valine (g)	1.055	н/д	н/д	0.064	1.118	8.944
Arginine (g)	1.395	н/д	н/д	0.053	1.447	11.576
Histidine (g)	0.624	н/д	н/д	0.032	0.656	5.248
Alanine (g)	1.236	н/д	н/д	0.049	1.285	10.28
Aspartic acid (g)	1.939	н/д	н/д	0.068	2.007	16.056
Glutamic acid (g)	3.255	н/д	н/д	0.463	3.718	29.744
Glycine (g)	0.987	н/д	н/д	0.051	1.037	8.296
Proline (g)	0.828	н/д	н/д	0.154	0.982	7.856
Serine (g)	0.885	н/д	н/д	0.069	0.954	7.632
Cholesterol (mg)	60.101	0.0	0.0	0.0	60.101	480.808
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.828	0.001	0.014	0.135	0.977	7.816
Phytosterols (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Monounsaturated Fat (g)	0.533	0.0	0.011	0.128	0.671	5.368
Polyunsaturated (g)	0.726	0.0	0.024	0.255	1.005	8.04