Рецепт Apricot Tart With Cornmeal Crust - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
23.44g |
cornmeal
14.91g |
salt
0.56g |
butter
21.28g |
sugar
18.75g |
egg yolks
6.38g |
water
148.13g |
apricot
39.55g |
apricot preserves
13.33g |
egg
6.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 1.08 | 0.0 | 0.18 | 0.0 | 1.01 | 0.0 | 0.55 | 0.09 | 0.77 | 6.12 | 48.96 |
Total Fat (g) | 0.23 | 0.27 | 0.0 | 17.26 | 0.0 | 1.69 | 0.0 | 0.15 | 0.03 | 0.61 | 20.24 | 161.92 |
Carbohydrates (g) | 17.89 | 11.8 | 0.0 | 0.01 | 18.75 | 0.23 | 0.0 | 4.4 | 8.59 | 0.05 | 61.7 | 493.6 |
Ash (g) | 0.11 | 0.08 | 0.56 | 0.01 | 0.0 | 0.11 | 0.15 | 0.3 | 0.03 | 0.05 | 1.39 | 11.12 |
Calories (kcal) | 85.313 | 55.004 | 0.0 | 152.587 | 72.563 | 20.209 | 0.0 | 18.983 | 32.268 | 8.809 | 445.734 | 3565.872 |
Starch (g) | н/д | 10.97 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.97 | 87.76 |
Sucrose (g) | н/д | 0.11 | н/д | н/д | н/д | 0.0 | н/д | 2.32 | н/д | 0.01 | 2.44 | 19.52 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | н/д | 0.01 | н/д | 0.94 | н/д | 0.01 | 1.05 | 8.4 |
Fructose (g) | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.37 | н/д | 0.01 | 0.41 | 3.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.01 | 0.06 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.79 | 1.68 | 0.0 | 3.82 | 0.01 | 3.33 | 147.98 | 34.15 | 4.6 | 4.67 | 203.03 | 1624.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.25 | 0.0 | 0.01 | 18.73 | 0.04 | 0.0 | 3.65 | 5.79 | 0.05 | 28.58 | 228.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 3.516 | 0.447 | 0.135 | 5.108 | 0.188 | 8.224 | 4.444 | 5.141 | 2.667 | 3.265 | 33.133 | 265.064 |
Iron (mg) | 1.09 | 0.16 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.15 | 0.07 | 0.11 | 1.77 | 14.16 |
Magnesium (mg) | 5.156 | 5.217 | 0.006 | 0.426 | 0.0 | 0.319 | 1.481 | 3.955 | 0.533 | 0.739 | 17.832 | 142.656 |
Phosphorus (mg) | 25.313 | 15.652 | 0.0 | 5.108 | 0.0 | 24.863 | 0.0 | 9.096 | 0.4 | 11.766 | 92.196 | 737.568 |
Potassium (mg) | 25.078 | 22.658 | 0.045 | 5.108 | 0.375 | 6.949 | 0.0 | 102.43 | 10.267 | 8.254 | 181.163 | 1449.304 |
Sodium (mg) | 0.469 | 1.043 | 218.014 | 2.341 | 0.0 | 3.06 | 5.925 | 0.395 | 5.334 | 8.624 | 245.205 | 1961.64 |
Zinc (mg) | 0.16 | 0.11 | 0.0 | 0.02 | 0.0 | 0.15 | 0.01 | 0.08 | 0.01 | 0.07 | 0.61 | 4.88 |
Copper (mg) | 0.033 | 0.012 | 0.0 | 0.004 | 0.0 | 0.005 | 0.015 | 0.032 | 0.013 | 0.006 | 0.12 | 0.96 |
Manganese (mg) | 0.159 | 0.027 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.032 | 0.005 | 0.002 | 0.23 | 1.84 |
Selenium (mcg) | 7.9 | 1.7 | 0.0 | 0.2 | 0.1 | 3.6 | 0.0 | 0.0 | 0.3 | 2.0 | 15.8 | 126.4 |
Vitamin A, IU (IU) | 0.0 | 31.899 | 0.0 | 531.818 | 0.0 | 91.928 | 0.0 | 761.699 | 27.334 | 29.999 | 1474.678 | 11797.424 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 142.797 | 0.0 | 23.651 | 0.0 | 0.0 | 0.0 | 8.562 | 175.011 | 1400.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.64 | 0.0 | 145.564 | 0.0 | 24.289 | 0.0 | 37.966 | 1.867 | 8.624 | 219.949 | 1759.592 |
Beta Carotene (mcg) | 0.0 | 14.459 | 0.0 | 33.624 | 0.0 | 5.61 | 0.0 | 432.658 | 15.467 | 0.616 | 502.434 | 4019.472 |
Vitamin E (mg) | 0.01 | 0.02 | 0.0 | 0.49 | 0.0 | 0.16 | 0.0 | 0.35 | 0.02 | 0.06 | 1.13 | 9.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.821 | 0.0 | н/д | н/д | 2.156 | 8.977 | 71.816 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 201.98 | 0.0 | 0.0 | 0.0 | 69.743 | 0.0 | 35.198 | 1.2 | 20.39 | 332.729 | 2661.832 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.09 | 0.09 | н/д | 0.0 | н/д | 0.08 | н/д | н/д | н/д | 0.03 | 0.29 | 2.32 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 1.2 | 0.0 | 5.1 | 40.8 |
Thiamin (mg) | 0.185 | 0.021 | 0.0 | 0.002 | 0.0 | 0.011 | 0.0 | 0.012 | 0.0 | 0.004 | 0.236 | 1.888 |
Riboflavin (mg) | 0.115 | 0.007 | 0.0 | 0.006 | 0.004 | 0.034 | 0.0 | 0.016 | 0.003 | 0.03 | 0.214 | 1.712 |
Niacin (mg) | 1.383 | 0.149 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | 0.237 | 0.005 | 0.004 | 1.789 | 14.312 |
Pantothenic acid (mg) | 0.103 | 0.042 | 0.0 | 0.023 | 0.0 | 0.191 | 0.0 | 0.095 | 0.003 | 0.089 | 0.545 | 4.36 |
Vitamin B-6 (mg) | 0.009 | 0.03 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.02 | 0.003 | 0.009 | 0.093 | 0.744 |
Folate (mcg) | 42.891 | 4.472 | 0.0 | 0.638 | 0.0 | 9.308 | 0.0 | 3.559 | 0.133 | 2.895 | 63.896 | 511.168 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.08 | 0.24 | 1.92 |
Choline (mg) | 2.4 | 1.6 | 0.0 | 4.0 | 0.0 | 43.5 | 0.0 | 1.1 | 0.1 | 15.5 | 68.2 | 545.6 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
Tryptophan (g) | 0.03 | 0.006 | 0.0 | 0.002 | н/д | 0.011 | н/д | 0.008 | н/д | 0.01 | 0.068 | 0.544 |
Threonine (g) | 0.066 | 0.027 | 0.0 | 0.009 | н/д | 0.044 | н/д | 0.02 | н/д | 0.034 | 0.199 | 1.592 |
Isoleucine (g) | 0.084 | 0.037 | 0.0 | 0.011 | н/д | 0.055 | н/д | 0.016 | н/д | 0.041 | 0.245 | 1.96 |
Leucine (g) | 0.166 | 0.154 | 0.0 | 0.017 | н/д | 0.089 | н/д | 0.032 | н/д | 0.067 | 0.525 | 4.2 |
Lysine (g) | 0.054 | 0.016 | 0.0 | 0.015 | н/д | 0.078 | н/д | 0.04 | н/д | 0.056 | 0.259 | 2.072 |
Methionine (g) | 0.042 | 0.025 | 0.0 | 0.004 | н/д | 0.024 | н/д | 0.004 | н/д | 0.023 | 0.123 | 0.984 |
Cystine (g) | 0.052 | 0.024 | 0.0 | 0.002 | н/д | 0.017 | н/д | 0.0 | н/д | 0.017 | 0.111 | 0.888 |
Phenylalanine (g) | 0.122 | 0.055 | 0.0 | 0.009 | н/д | 0.043 | н/д | 0.02 | н/д | 0.042 | 0.291 | 2.328 |
Tyrosine (g) | 0.073 | 0.028 | 0.0 | 0.009 | н/д | 0.043 | н/д | 0.012 | н/д | 0.031 | 0.196 | 1.568 |
Valine (g) | 0.098 | 0.051 | 0.0 | 0.013 | н/д | 0.061 | н/д | 0.02 | н/д | 0.053 | 0.295 | 2.36 |
Arginine (g) | 0.098 | 0.036 | 0.0 | 0.006 | н/д | 0.07 | н/д | 0.02 | н/д | 0.051 | 0.281 | 2.248 |
Histidine (g) | 0.054 | 0.027 | 0.0 | 0.004 | н/д | 0.027 | н/д | 0.012 | н/д | 0.019 | 0.143 | 1.144 |
Alanine (g) | 0.077 | 0.085 | 0.0 | 0.006 | н/д | 0.054 | н/д | 0.028 | н/д | 0.046 | 0.296 | 2.368 |
Aspartic acid (g) | 0.103 | 0.07 | 0.0 | 0.013 | н/д | 0.099 | н/д | 0.123 | н/д | 0.082 | 0.489 | 3.912 |
Glutamic acid (g) | 0.816 | 0.221 | 0.0 | 0.038 | н/д | 0.126 | н/д | 0.063 | н/д | 0.103 | 1.367 | 10.936 |
Glycine (g) | 0.087 | 0.033 | 0.0 | 0.004 | н/д | 0.031 | н/д | 0.016 | н/д | 0.026 | 0.197 | 1.576 |
Proline (g) | 0.281 | 0.113 | 0.0 | 0.017 | н/д | 0.041 | н/д | 0.04 | н/д | 0.031 | 0.524 | 4.192 |
Serine (g) | 0.122 | 0.052 | 0.0 | 0.011 | н/д | 0.085 | н/д | 0.032 | н/д | 0.06 | 0.361 | 2.888 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 45.755 | 0.0 | 78.668 | 0.0 | 0.0 | 0.0 | 26.057 | 150.479 | 1203.832 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.028 | 0.0 | 10.932 | 0.0 | 0.609 | 0.0 | 0.012 | 0.001 | 0.191 | 11.811 | 94.488 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 7.119 | н/д | н/д | 7.119 | 56.952 |
Monounsaturated Fat (g) | 0.021 | 0.052 | 0.0 | 4.473 | 0.0 | 0.748 | 0.0 | 0.067 | 0.0 | 0.235 | 5.597 | 44.776 |
Polyunsaturated (g) | 0.096 | 0.109 | 0.0 | 0.647 | 0.0 | 0.268 | 0.0 | 0.032 | 0.0 | 0.084 | 1.235 | 9.88 |