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Рецепт Apricot Tansy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
170 gm noneedtosoak dry apricots
30 gm caster sugar
1 pch nutmeg Sugar for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
10.0g
eggs
36.96g
cream
7.5g
breadcrumbs
15.0g
frying
-48.94g
Всего в порции Всего в рецепте
Protein (g) 0.09 4.65 0.2 2.0 -8.41 -1.47 -5.88
Total Fat (g) 8.11 3.67 1.45 0.8 -9.88 4.15 16.6
Carbohydrates (g) 0.01 0.28 0.27 10.8 -5.13 6.23 24.92
Ash (g) 0.21 0.32 0.04 0.43 н/д 1.0 4.0
Calories (kcal) 71.7 52.853 14.625 59.25 -132.621 65.807 263.228
Starch (g) н/д н/д н/д 8.95 н/д 8.95 35.8
Sucrose (g) н/д 0.04 н/д 0.0 н/д 0.04 0.16
Glucose (dextrose) (g) н/д 0.08 н/д 0.27 н/д 0.35 1.4
Fructose (g) н/д 0.04 н/д 0.37 н/д 0.41 1.64
Lactose (g) н/д 0.04 н/д 0.0 н/д 0.04 0.16
Maltose (g) н/д 0.04 н/д 0.29 н/д 0.33 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Water (g) 1.59 28.03 5.53 0.98 -24.72 11.4 45.6
Caffeine (mg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Sugars (g) 0.01 0.28 0.01 0.93 -1.33 -0.1 -0.4
Galactose (g) н/д 0.04 н/д 0.0 н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.7 -1.9 -1.2 -4.8
Calcium (mg) 2.4 19.589 7.2 27.45 -182.048 -125.409 -501.636
Iron (mg) 0.0 0.68 0.0 0.72 -2.38 -0.98 -3.92
Magnesium (mg) 0.2 4.435 0.675 6.45 -29.363 -17.602 -70.408
Phosphorus (mg) 2.4 70.594 6.0 24.75 -140.451 -36.707 -146.828
Potassium (mg) 2.4 49.526 9.15 29.4 -71.449 19.028 76.112
Sodium (mg) 57.6 51.744 3.0 109.8 -7.83 214.314 857.256
Zinc (mg) 0.01 0.41 0.02 0.22 -0.97 -0.32 -1.28
Copper (mg) 0.0 0.037 0.001 0.039 -0.196 -0.119 -0.476
Manganese (mg) 0.0 0.015 0.0 0.138 н/д 0.153 0.612
Selenium (mcg) 0.1 11.7 0.0 3.8 -13.9 1.7 6.8
Vitamin A, IU (IU) 249.9 179.995 49.2 0.0 н/д 479.095 1916.38
Retinol (mcg) 67.1 51.374 13.35 0.0 -0.0 131.824 527.296
Vitamin A, RAE (mcg_RAE) 68.4 51.744 13.575 0.0 -0.489 133.23 532.92
Beta Carotene (mcg) 15.8 3.696 2.775 0.0 -7.83 14.441 57.764
Vitamin E (mg) 0.23 0.36 0.04 0.01 -0.02 0.62 2.48
Vitamin D (IU) 5.6 12.936 н/д н/д н/д 18.536 74.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 122.338 0.0 0.0 -0.0 122.338 489.352
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.18 н/д 0.11 н/д 0.3 1.2
Tocopherol, delta (mg) 0.0 0.01 н/д 0.03 н/д 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.1 0.0 -0.0 0.1 0.4
Thiamin (mg) 0.001 0.026 0.002 0.146 -0.083 0.091 0.364
Riboflavin (mg) 0.003 0.177 0.011 0.06 -0.024 0.227 0.908
Niacin (mg) 0.004 0.026 0.005 0.995 -0.049 0.98 3.92
Pantothenic acid (mg) 0.011 0.532 0.021 0.083 н/д 0.647 2.588
Vitamin B-6 (mg) 0.0 0.052 0.002 0.018 -0.049 0.023 0.092
Folate (mcg) 0.3 17.371 0.15 16.05 -13.213 20.658 82.632
Vitamin B-12 (mcg) 0.02 0.48 0.02 0.05 -0.0 0.56 2.24
Choline (mg) 1.9 92.8 1.3 2.2 -52.0 46.1 184.4
Folic acid (mcg) 0.0 0.0 0.0 12.3 -0.0 12.3 49.2
Tryptophan (g) 0.001 0.063 0.003 0.024 н/д 0.091 0.364
Threonine (g) 0.004 0.207 0.009 0.065 н/д 0.284 1.136
Isoleucine (g) 0.005 0.248 0.012 0.081 н/д 0.346 1.384
Leucine (g) 0.008 0.403 0.02 0.144 н/д 0.574 2.296
Lysine (g) 0.007 0.336 0.016 0.065 н/д 0.424 1.696
Methionine (g) 0.002 0.14 0.005 0.035 н/д 0.182 0.728
Cystine (g) 0.001 0.1 0.002 0.042 н/д 0.145 0.58
Phenylalanine (g) 0.004 0.251 0.01 0.099 н/д 0.364 1.456
Tyrosine (g) 0.004 0.185 0.01 0.06 н/д 0.259 1.036
Valine (g) 0.006 0.318 0.014 0.09 н/д 0.427 1.708
Arginine (g) 0.003 0.303 0.008 0.083 н/д 0.396 1.584
Histidine (g) 0.002 0.115 0.005 0.045 н/д 0.167 0.668
Alanine (g) 0.003 0.274 0.007 0.072 н/д 0.355 1.42
Aspartic acid (g) 0.006 0.492 0.016 0.116 н/д 0.629 2.516
Glutamic acid (g) 0.018 0.621 0.043 0.618 н/д 1.3 5.2
Glycine (g) 0.002 0.159 0.005 0.074 н/д 0.239 0.956
Proline (g) 0.008 0.188 0.02 0.206 н/д 0.421 1.684
Serine (g) 0.005 0.359 0.011 0.099 н/д 0.474 1.896
Cholesterol (mg) 21.5 156.341 4.95 0.0 -0.0 182.791 731.164
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.137 1.146 0.902 0.18 -1.429 5.935 23.74
Phytosterols (mg) н/д н/д н/д 1.2 н/д 1.2 4.8
Monounsaturated Fat (g) 2.102 1.408 0.419 0.153 -2.183 1.899 7.596
Polyunsaturated (g) 0.304 0.503 0.054 0.309 -5.574 -4.404 -17.616