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Рецепт Apricot Summer Sundae - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apricots
95.91g 		sugar
1.6g 		orange peel
0.13g 		vanilla
104.0g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.0 0.0 0.06 1.41 5.64
Total Fat (g) 0.37 0.0 0.0 0.06 0.44 1.76
Carbohydrates (g) 10.66 1.57 0.02 13.16 25.41 101.64
Ash (g) 0.72 0.01 н/д 0.27 1.0 4.0
Calories (kcal) 46.035 6.08 0.059 299.52 351.694 1406.776
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 5.63 1.51 н/д н/д 7.14 28.56
Glucose (dextrose) (g) 2.27 0.02 н/д н/д 2.29 9.16
Fructose (g) 0.9 0.02 н/д н/д 0.92 3.68
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.06 0.0 н/д н/д 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 35.8 35.8 143.2
Water (g) 82.82 0.02 0.1 54.68 137.62 550.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.86 1.55 0.01 13.16 23.58 94.32
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 1.9 7.6
Calcium (mg) 12.468 1.328 0.168 11.44 25.403 101.612
Iron (mg) 0.37 0.01 0.0 0.12 0.51 2.04
Magnesium (mg) 9.591 0.144 0.019 12.48 22.233 88.932
Phosphorus (mg) 22.058 0.064 0.015 6.24 28.377 113.508
Potassium (mg) 248.397 2.128 0.2 153.92 404.645 1618.58
Sodium (mg) 0.959 0.448 0.008 9.36 10.775 43.1
Zinc (mg) 0.19 0.0 0.0 0.11 0.31 1.24
Copper (mg) 0.077 0.001 0.0 0.073 0.15 0.6
Manganese (mg) 0.077 0.001 н/д 0.239 0.317 1.268
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 1847.154 0.0 н/д 0.0 1847.154 7388.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 92.07 0.0 0.004 0.0 92.074 368.296
Beta Carotene (mcg) 1049.214 0.0 0.009 0.0 1049.223 4196.892
Vitamin E (mg) 0.85 0.0 0.0 0.0 0.85 3.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 85.357 0.0 0.023 0.0 85.379 341.516
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 9.6 0.0 0.2 0.0 9.8 39.2
Thiamin (mg) 0.029 0.0 0.0 0.01 0.039 0.156
Riboflavin (mg) 0.038 0.0 0.0 0.104 0.142 0.568
Niacin (mg) 0.575 0.002 0.001 0.447 1.025 4.1
Pantothenic acid (mg) 0.23 0.002 н/д 0.042 0.274 1.096
Vitamin B-6 (mg) 0.048 0.001 0.0 0.031 0.08 0.32
Folate (mcg) 8.632 0.016 0.016 0.0 8.664 34.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 0.0 0.0 н/д 2.7 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 н/д н/д н/д 0.019 0.076
Threonine (g) 0.048 н/д н/д н/д 0.048 0.192
Isoleucine (g) 0.038 н/д н/д н/д 0.038 0.152
Leucine (g) 0.077 н/д н/д н/д 0.077 0.308
Lysine (g) 0.096 н/д н/д н/д 0.096 0.384
Methionine (g) 0.01 н/д н/д н/д 0.01 0.04
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.048 н/д н/д н/д 0.048 0.192
Tyrosine (g) 0.029 н/д н/д н/д 0.029 0.116
Valine (g) 0.048 н/д н/д н/д 0.048 0.192
Arginine (g) 0.048 н/д н/д н/д 0.048 0.192
Histidine (g) 0.029 н/д н/д н/д 0.029 0.116
Alanine (g) 0.067 н/д н/д н/д 0.067 0.268
Aspartic acid (g) 0.297 н/д н/д н/д 0.297 1.188
Glutamic acid (g) 0.153 н/д н/д н/д 0.153 0.612
Glycine (g) 0.038 н/д н/д н/д 0.038 0.152
Proline (g) 0.096 н/д н/д н/д 0.096 0.384
Serine (g) 0.077 н/д н/д н/д 0.077 0.308
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.01 0.039 0.156
Phytosterols (mg) 17.263 н/д н/д н/д 17.263 69.052
Monounsaturated Fat (g) 0.163 0.0 0.0 0.01 0.173 0.692
Polyunsaturated (g) 0.077 0.0 0.0 0.0 0.077 0.308