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Рецепт Apricot Stuffed Turkey Breast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x turkey breast half - (2 to 2 1/2 lbs) with skin and bone
1 Tbsp. Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread crumbs
20.25g 		apricots
9.01g 		pecans
1.81g 		sherry
3.69g 		rosemary
0.04g 		garlic salt
0.09g 		olive oil
1.69g 		margarine
3.5g 		Всего в порции Всего в рецепте
Protein (g) 2.7 0.13 0.17 0.01 0.0 0.01 0.0 0.01 3.02 24.16
Total Fat (g) 1.07 0.04 1.3 0.0 0.01 0.0 1.69 2.82 6.93 55.44
Carbohydrates (g) 14.58 1.0 0.25 0.5 0.02 0.06 0.0 0.02 16.44 131.52
Ash (g) 0.58 0.07 0.03 н/д 0.0 0.0 0.0 0.07 0.75 6.0
Calories (kcal) 79.988 4.325 12.475 5.9 0.124 0.291 14.918 25.095 143.114 1144.912
Starch (g) 12.08 н/д 0.01 н/д н/д н/д н/д н/д 12.09 96.72
Sucrose (g) 0.0 0.53 0.07 н/д н/д н/д н/д н/д 0.6 4.8
Glucose (dextrose) (g) 0.37 0.21 0.0 н/д н/д н/д н/д н/д 0.58 4.64
Fructose (g) 0.5 0.08 0.0 н/д н/д н/д н/д н/д 0.58 4.64
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.39 0.01 0.0 н/д н/д н/д н/д н/д 0.39 3.12
Alcohol (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 4.8
Water (g) 1.32 7.78 0.06 2.6 0.0 0.01 0.0 0.58 12.35 98.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.26 0.83 0.07 0.29 н/д 0.02 0.0 0.0 2.47 19.76
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.2 0.2 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 37.058 1.171 1.264 0.295 0.48 0.07 0.017 0.105 40.459 323.672
Iron (mg) 0.98 0.04 0.05 0.01 0.01 0.0 0.01 0.0 1.09 8.72
Magnesium (mg) 8.708 0.901 2.184 0.332 0.083 0.051 0.0 0.105 12.363 98.904
Phosphorus (mg) 33.413 2.072 5.001 0.332 0.026 0.365 0.0 0.175 41.383 331.064
Potassium (mg) 39.69 23.334 7.402 3.393 0.358 0.963 0.017 0.63 75.787 606.296
Sodium (mg) 148.23 0.09 0.0 0.332 0.019 0.023 0.034 33.005 181.732 1453.856
Zinc (mg) 0.29 0.02 0.08 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Copper (mg) 0.053 0.007 0.022 0.002 0.0 0.0 0.0 0.0 0.084 0.672
Manganese (mg) 0.186 0.007 0.081 н/д 0.001 0.0 0.0 н/д 0.276 2.208
Selenium (mcg) 5.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.2 41.6
Vitamin A, IU (IU) 0.0 173.521 1.011 н/д 1.173 0.0 0.0 124.985 300.69 2405.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.88 26.88 215.04
Vitamin A, RAE (mcg_RAE) 0.0 8.649 0.054 0.0 0.059 0.0 0.0 28.665 37.427 299.416
Beta Carotene (mcg) 0.0 98.563 0.524 0.0 н/д 0.0 0.0 21.35 120.436 963.488
Vitamin E (mg) 0.02 0.08 0.03 0.0 н/д 0.0 0.24 0.32 0.68 5.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.018 0.307 0.0 н/д 0.0 0.0 0.0 8.325 66.6
Tocopherol, beta (mg) 0.01 н/д 0.01 н/д н/д 0.0 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.15 н/д 0.44 н/д н/д 0.0 0.01 н/д 0.61 4.88
Tocopherol, delta (mg) 0.04 н/д 0.01 н/д н/д 0.0 0.0 н/д 0.04 0.32
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Thiamin (mg) 0.196 0.003 0.012 0.001 0.0 0.0 0.0 0.0 0.213 1.704
Riboflavin (mg) 0.081 0.004 0.002 0.001 0.0 0.0 0.0 0.001 0.089 0.712
Niacin (mg) 1.343 0.054 0.021 0.008 0.0 0.001 0.0 0.001 1.427 11.416
Pantothenic acid (mg) 0.111 0.022 0.016 н/д н/д н/д 0.0 0.0 0.149 1.192
Vitamin B-6 (mg) 0.024 0.005 0.004 0.0 0.001 0.003 0.0 0.0 0.036 0.288
Folate (mcg) 21.668 0.811 0.397 0.0 0.115 0.002 0.0 0.035 23.027 184.216
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.56
Choline (mg) 3.0 0.3 0.7 0.2 н/д 0.1 0.0 0.4 4.6 36.8
Folic acid (mcg) 16.605 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.605 132.84
Tryptophan (g) 0.032 0.002 0.002 н/д н/д 0.0 0.0 н/д 0.036 0.288
Threonine (g) 0.087 0.005 0.006 н/д н/д 0.0 0.0 н/д 0.098 0.784
Isoleucine (g) 0.109 0.004 0.006 н/д н/д 0.001 0.0 н/д 0.12 0.96
Leucine (g) 0.194 0.007 0.011 н/д н/д 0.001 0.0 н/д 0.213 1.704
Lysine (g) 0.087 0.009 0.005 н/д н/д 0.001 0.0 н/д 0.102 0.816
Methionine (g) 0.047 0.001 0.003 н/д н/д 0.0 0.0 н/д 0.051 0.408
Cystine (g) 0.057 0.0 0.003 н/д н/д 0.0 0.0 н/д 0.06 0.48
Phenylalanine (g) 0.134 0.005 0.008 н/д н/д 0.0 0.0 н/д 0.146 1.168
Tyrosine (g) 0.081 0.003 0.004 н/д н/д 0.0 0.0 н/д 0.088 0.704
Valine (g) 0.122 0.005 0.007 н/д н/д 0.001 0.0 н/д 0.134 1.072
Arginine (g) 0.111 0.005 0.021 н/д н/д 0.001 0.0 н/д 0.139 1.112
Histidine (g) 0.061 0.003 0.005 н/д н/д 0.0 0.0 н/д 0.068 0.544
Alanine (g) 0.097 0.006 0.007 н/д н/д 0.0 0.0 н/д 0.111 0.888
Aspartic acid (g) 0.156 0.028 0.017 н/д н/д 0.001 0.0 н/д 0.202 1.616
Glutamic acid (g) 0.834 0.014 0.033 н/д н/д 0.002 0.0 н/д 0.884 7.072
Glycine (g) 0.099 0.004 0.008 н/д н/д 0.0 0.0 н/д 0.111 0.888
Proline (g) 0.277 0.009 0.006 н/д н/д 0.0 0.0 н/д 0.293 2.344
Serine (g) 0.134 0.007 0.008 н/д н/д 0.0 0.0 н/д 0.15 1.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.521 0.521 4.168
Saturated Fat (g) 0.243 0.003 0.112 0.0 0.003 0.0 0.233 0.532 1.125 9.0
Phytosterols (mg) 1.62 1.622 1.841 н/д 0.022 0.007 3.729 н/д 8.841 70.728
Monounsaturated Fat (g) 0.207 0.015 0.737 0.0 0.001 0.0 1.231 1.361 3.552 28.416
Polyunsaturated (g) 0.417 0.007 0.39 0.0 0.001 0.0 0.178 0.851 1.844 14.752