Рецепт Apricot Puree - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apricot nectar
313.75g |
apricots
32.55g |
sugar
75.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.16 | 0.46 | 0.0 | 1.62 | 1.62 |
Total Fat (g) | 0.28 | 0.13 | 0.0 | 0.41 | 0.41 |
Carbohydrates (g) | 45.15 | 3.62 | 75.58 | 124.35 | 124.35 |
Ash (g) | н/д | 0.24 | 0.0 | 0.24 | 0.24 |
Calories (kcal) | 175.7 | 15.624 | 292.572 | 483.896 | 483.896 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.91 | н/д | 1.91 | 1.91 |
Glucose (dextrose) (g) | н/д | 0.77 | н/д | 0.77 | 0.77 |
Fructose (g) | н/д | 0.31 | н/д | 0.31 | 0.31 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.02 | н/д | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 266.28 | 28.11 | 0.02 | 294.41 | 294.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 43.27 | 3.01 | 75.53 | 121.81 | 121.81 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.7 | 0.0 | 2.5 | 2.5 |
Calcium (mg) | 21.963 | 4.232 | 0.756 | 26.95 | 26.95 |
Iron (mg) | 1.19 | 0.13 | 0.01 | 1.33 | 1.33 |
Magnesium (mg) | 15.688 | 3.255 | 0.0 | 18.943 | 18.943 |
Phosphorus (mg) | 28.238 | 7.487 | 0.0 | 35.724 | 35.724 |
Potassium (mg) | 357.675 | 84.305 | 1.512 | 443.491 | 443.491 |
Sodium (mg) | 9.413 | 0.326 | 0.0 | 9.738 | 9.738 |
Zinc (mg) | 0.28 | 0.07 | 0.0 | 0.35 | 0.35 |
Copper (mg) | 0.22 | 0.026 | 0.0 | 0.246 | 0.246 |
Manganese (mg) | н/д | 0.026 | 0.0 | 0.026 | 0.026 |
Selenium (mcg) | 0.0 | 0.0 | 0.5 | 0.5 | 0.5 |
Vitamin A, IU (IU) | н/д | 626.913 | 0.0 | 626.913 | 626.913 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 207.075 | 31.248 | 0.0 | 238.323 | 238.323 |
Beta Carotene (mcg) | 2466.075 | 356.097 | 0.0 | 2822.172 | 2822.172 |
Vitamin E (mg) | 0.97 | 0.29 | 0.0 | 1.26 | 1.26 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 43.925 | 28.97 | 0.0 | 72.895 | 72.895 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.9 | 3.3 | 0.0 | 5.1 | 5.1 |
Thiamin (mg) | 0.031 | 0.01 | 0.0 | 0.041 | 0.041 |
Riboflavin (mg) | 0.031 | 0.013 | 0.015 | 0.06 | 0.06 |
Niacin (mg) | 0.816 | 0.195 | 0.0 | 1.011 | 1.011 |
Pantothenic acid (mg) | н/д | 0.078 | 0.0 | 0.078 | 0.078 |
Vitamin B-6 (mg) | 0.063 | 0.016 | 0.0 | 0.079 | 0.079 |
Folate (mcg) | 3.138 | 2.93 | 0.0 | 6.067 | 6.067 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 0.9 | 0.0 | 4.0 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.007 | н/д | 0.007 | 0.007 |
Threonine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Isoleucine (g) | н/д | 0.013 | н/д | 0.013 | 0.013 |
Leucine (g) | н/д | 0.026 | н/д | 0.026 | 0.026 |
Lysine (g) | н/д | 0.033 | н/д | 0.033 | 0.033 |
Methionine (g) | н/д | 0.003 | н/д | 0.003 | 0.003 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Tyrosine (g) | н/д | 0.01 | н/д | 0.01 | 0.01 |
Valine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Arginine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Histidine (g) | н/д | 0.01 | н/д | 0.01 | 0.01 |
Alanine (g) | н/д | 0.023 | н/д | 0.023 | 0.023 |
Aspartic acid (g) | н/д | 0.101 | н/д | 0.101 | 0.101 |
Glutamic acid (g) | н/д | 0.052 | н/д | 0.052 | 0.052 |
Glycine (g) | н/д | 0.013 | н/д | 0.013 | 0.013 |
Proline (g) | н/д | 0.033 | н/д | 0.033 | 0.033 |
Serine (g) | н/д | 0.026 | н/д | 0.026 | 0.026 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.01 | 0.0 | 0.041 | 0.041 |
Phytosterols (mg) | н/д | 5.859 | н/д | 5.859 | 5.859 |
Monounsaturated Fat (g) | 0.126 | 0.055 | 0.0 | 0.181 | 0.181 |
Polyunsaturated (g) | 0.063 | 0.026 | 0.0 | 0.089 | 0.089 |