Рецепт Apricot Praline Muffins - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		pecan
2.19g 		margarine
9.46g 		apricots
6.01g 		sugar
9.17g 		cinnamon
0.22g 		biscuit
20.2g 		milk
13.56g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.02 0.08 0.01 0.01 1.62 0.46 2.39 28.68
Total Fat (g) 1.57 7.63 0.02 0.0 0.0 3.11 0.13 12.48 149.76
Carbohydrates (g) 0.3 0.07 0.67 8.99 0.17 12.79 0.68 23.67 284.04
Ash (g) 0.03 0.18 0.05 0.04 0.01 0.81 0.1 1.22 14.64
Calories (kcal) 15.107 67.816 2.883 34.833 0.535 86.463 5.693 213.331 2559.972
Starch (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) 0.09 н/д 0.35 8.67 0.0 н/д 0.0 9.11 109.32
Glucose (dextrose) (g) 0.0 н/д 0.14 0.12 0.0 н/д 0.0 0.27 3.24
Fructose (g) 0.0 н/д 0.06 0.1 0.0 н/д 0.0 0.16 1.92
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.7 0.7 8.4
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 1.56 5.19 0.12 0.02 1.86 12.19 21.02 252.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.55 8.89 0.0 2.35 0.7 12.6 151.2
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.1 0.4 0.0 0.9 10.8
Calcium (mg) 1.53 0.284 0.781 7.608 2.171 36.161 16.131 64.667 776.004
Iron (mg) 0.06 0.01 0.02 0.07 0.02 0.56 0.0 0.73 8.76
Magnesium (mg) 2.645 0.284 0.601 0.825 0.13 5.05 1.491 11.026 132.312
Phosphorus (mg) 6.056 0.473 1.381 0.367 0.139 118.18 12.878 139.473 1673.676
Potassium (mg) 8.964 1.703 15.556 12.192 0.934 32.929 20.334 92.61 1111.32
Sodium (mg) 0.0 89.192 0.06 2.567 0.022 257.773 5.965 355.578 4266.936
Zinc (mg) 0.1 0.0 0.01 0.0 0.0 0.12 0.06 0.3 3.6
Copper (mg) 0.026 0.0 0.005 0.005 0.001 0.03 0.001 0.068 0.816
Manganese (mg) 0.098 н/д 0.005 0.006 0.038 0.069 0.0 0.215 2.58
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 1.5 0.4 2.2 26.4
Vitamin A, IU (IU) 1.224 337.757 115.68 0.0 0.639 1.414 26.569 483.284 5799.408
Retinol (mcg) 0.0 72.64 0.0 0.0 0.0 0.404 7.862 80.906 970.872
Vitamin A, RAE (mcg_RAE) 0.066 77.464 5.766 0.0 0.033 0.404 7.862 91.594 1099.128
Beta Carotene (mcg) 0.634 57.696 65.708 0.0 0.243 0.0 0.271 124.552 1494.624
Vitamin E (mg) 0.03 0.85 0.05 0.0 0.01 0.03 0.0 0.97 11.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.049 7.049 84.588
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.372 0.0 5.346 0.0 0.481 0.404 0.0 6.602 79.224
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.53 н/д н/д н/д 0.02 н/д 0.0 0.56 6.72
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.7 8.4
Thiamin (mg) 0.014 0.001 0.002 0.0 0.0 0.117 0.003 0.137 1.644
Riboflavin (mg) 0.003 0.004 0.002 0.0 0.0 0.089 0.026 0.124 1.488
Niacin (mg) 0.026 0.002 0.036 0.01 0.003 0.917 0.012 1.006 12.072
Pantothenic acid (mg) 0.019 0.0 0.014 0.012 0.001 0.178 0.049 0.272 3.264
Vitamin B-6 (mg) 0.005 0.001 0.003 0.004 0.0 0.016 0.005 0.034 0.408
Folate (mcg) 0.481 0.095 0.541 0.092 0.013 25.252 0.678 27.151 325.812
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.08 0.06 0.15 1.8
Choline (mg) 0.9 1.2 0.2 0.2 0.0 2.2 2.4 7.1 85.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 23.636 0.0 23.636 283.632
Tryptophan (g) 0.002 н/д 0.001 н/д 0.0 0.02 0.005 0.029 0.348
Threonine (g) 0.007 н/д 0.003 н/д 0.0 0.046 0.012 0.069 0.828
Isoleucine (g) 0.007 н/д 0.002 н/д 0.0 0.059 0.026 0.095 1.14
Leucine (g) 0.013 н/д 0.005 н/д 0.001 0.113 0.052 0.183 2.196
Lysine (g) 0.006 н/д 0.006 н/д 0.001 0.042 0.039 0.095 1.14
Methionine (g) 0.004 н/д 0.001 н/д 0.0 0.028 0.011 0.044 0.528
Cystine (g) 0.003 н/д 0.0 н/д 0.0 0.032 0.016 0.052 0.624
Phenylalanine (g) 0.009 н/д 0.003 н/д 0.0 0.079 0.023 0.115 1.38
Tyrosine (g) 0.005 н/д 0.002 н/д 0.0 0.048 0.019 0.074 0.888
Valine (g) 0.009 н/д 0.003 н/д 0.0 0.067 0.03 0.109 1.308
Arginine (g) 0.026 н/д 0.003 н/д 0.0 0.065 0.014 0.107 1.284
Histidine (g) 0.006 н/д 0.002 н/д 0.0 0.036 0.011 0.055 0.66
Alanine (g) 0.009 н/д 0.004 н/д 0.0 0.053 0.015 0.081 0.972
Aspartic acid (g) 0.02 н/д 0.019 н/д 0.001 0.073 0.042 0.155 1.86
Glutamic acid (g) 0.04 н/д 0.01 н/д 0.001 0.519 0.106 0.675 8.1
Glycine (g) 0.01 н/д 0.002 н/д 0.0 0.057 0.008 0.077 0.924
Proline (g) 0.008 н/д 0.006 н/д 0.001 0.182 0.049 0.245 2.94
Serine (g) 0.01 н/д 0.005 н/д 0.0 0.079 0.028 0.123 1.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.404 0.678 1.082 12.984
Trans Fat (g) н/д 1.408 н/д н/д 0.0 н/д н/д 1.408 16.896
Saturated Fat (g) 0.135 1.437 0.002 0.0 0.001 0.802 0.085 2.462 29.544
Phytosterols (mg) 2.23 н/д 1.081 н/д 0.056 н/д н/д 3.367 40.404
Monounsaturated Fat (g) 0.892 3.677 0.01 0.0 0.001 1.733 0.038 6.351 76.212
Polyunsaturated (g) 0.472 2.298 0.005 0.0 0.0 0.406 0.005 3.187 38.244