Рецепт Apricot Pie With Almonds - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 156.25g	olive oil 13.5g	salt 0.4g	apricots 488.25g	sugar 25.2g	almonds 37.8g	Всего в порции	Всего в рецепте
Protein (g)	16.14	0.0	0.0	6.84	0.0	8.02	31.0	31.0
Total Fat (g)	1.53	13.5	0.0	1.9	0.0	18.68	35.62	35.62
Carbohydrates (g)	119.23	0.0	0.0	54.29	25.19	8.19	206.91	206.91
Ash (g)	0.73	0.0	0.4	3.66	0.0	1.13	5.93	5.93
Calories (kcal)	568.75	119.34	0.0	234.36	97.524	217.35	1237.324	1237.324
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.28	0.28	0.28
Sucrose (g)	н/д	н/д	н/д	28.66	н/д	1.36	30.02	30.02
Glucose (dextrose) (g)	н/д	н/д	н/д	11.57	н/д	0.05	11.62	11.62
Fructose (g)	н/д	н/д	н/д	4.59	н/д	0.03	4.62	4.62
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.29	н/д	0.02	0.31	0.31
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.63	0.0	0.0	421.6	0.01	1.78	442.01	442.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.42	0.0	0.0	45.11	25.18	1.47	72.18	72.18
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.02	0.02	0.02
Dietary Fiber (g)	4.2	0.0	0.0	9.8	0.0	4.6	18.6	18.6
Calcium (mg)	23.438	0.135	0.096	63.473	0.252	99.792	187.185	187.185
Iron (mg)	7.25	0.08	0.0	1.9	0.0	1.41	10.64	10.64
Magnesium (mg)	34.375	0.0	0.004	48.825	0.0	101.304	184.508	184.508
Phosphorus (mg)	168.75	0.0	0.0	112.298	0.0	182.952	464.0	464.0
Potassium (mg)	167.188	0.135	0.032	1264.568	0.504	266.49	1698.916	1698.916
Sodium (mg)	3.125	0.27	155.032	4.883	0.0	0.378	163.688	163.688
Zinc (mg)	1.09	0.0	0.0	0.98	0.0	1.16	3.23	3.23
Copper (mg)	0.219	0.0	0.0	0.391	0.0	0.378	0.987	0.987
Manganese (mg)	1.063	0.0	0.0	0.391	0.0	0.866	2.319	2.319
Selenium (mcg)	53.0	0.0	0.0	0.5	0.2	0.9	54.6	54.6
Vitamin A, IU (IU)	0.0	0.0	0.0	9403.695	0.0	0.378	9404.073	9404.073
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	468.72	0.0	0.0	468.72	468.72
Beta Carotene (mcg)	0.0	0.0	0.0	5341.455	0.0	0.378	5341.833	5341.833
Vitamin E (mg)	0.09	1.94	0.0	4.35	0.0	9.91	16.29	16.29
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.125	0.0	0.0	434.543	0.0	0.378	463.046	463.046
Tocopherol, beta (mg)	0.11	0.01	н/д	н/д	н/д	0.11	0.23	0.23
Tocopherol, gamma (mg)	0.59	0.11	н/д	н/д	н/д	0.25	0.95	0.95
Tocopherol, delta (mg)	0.03	0.0	н/д	н/д	н/д	0.02	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	48.8	0.0	0.0	48.8	48.8
Thiamin (mg)	1.234	0.0	0.0	0.146	0.0	0.079	1.46	1.46
Riboflavin (mg)	0.766	0.0	0.0	0.195	0.005	0.382	1.348	1.348
Niacin (mg)	9.219	0.0	0.0	2.93	0.0	1.281	13.43	13.43
Pantothenic acid (mg)	0.688	0.0	0.0	1.172	0.0	0.178	2.037	2.037
Vitamin B-6 (mg)	0.063	0.0	0.0	0.244	0.0	0.053	0.36	0.36
Folate (mcg)	285.938	0.0	0.0	43.943	0.0	18.9	348.78	348.78
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	16.3	0.0	0.0	13.7	0.0	19.7	49.7	49.7
Folic acid (mcg)	240.625	0.0	0.0	0.0	0.0	0.0	240.625	240.625
Tryptophan (g)	0.203	0.0	0.0	0.098	н/д	0.079	0.38	0.38
Threonine (g)	0.438	0.0	0.0	0.244	н/д	0.227	0.908	0.908
Isoleucine (g)	0.563	0.0	0.0	0.195	н/д	0.265	1.022	1.022
Leucine (g)	1.109	0.0	0.0	0.391	н/д	0.563	2.063	2.063
Lysine (g)	0.359	0.0	0.0	0.488	н/д	0.219	1.067	1.067
Methionine (g)	0.281	0.0	0.0	0.049	н/д	0.057	0.387	0.387
Cystine (g)	0.344	0.0	0.0	0.0	н/д	0.072	0.416	0.416
Phenylalanine (g)	0.813	0.0	0.0	0.244	н/д	0.423	1.48	1.48
Tyrosine (g)	0.484	0.0	0.0	0.146	н/д	0.17	0.801	0.801
Valine (g)	0.656	0.0	0.0	0.244	н/д	0.31	1.21	1.21
Arginine (g)	0.656	0.0	0.0	0.244	н/д	0.926	1.826	1.826
Histidine (g)	0.359	0.0	0.0	0.146	н/д	0.212	0.718	0.718
Alanine (g)	0.516	0.0	0.0	0.342	н/д	0.389	1.247	1.247
Aspartic acid (g)	0.688	0.0	0.0	1.514	н/д	1.1	3.301	3.301
Glutamic acid (g)	5.438	0.0	0.0	0.781	н/д	2.574	8.793	8.793
Glycine (g)	0.578	0.0	0.0	0.195	н/д	0.556	1.329	1.329
Proline (g)	1.875	0.0	0.0	0.488	н/д	0.389	2.753	2.753
Serine (g)	0.813	0.0	0.0	0.391	н/д	0.359	1.562	1.562
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.008	0.008	0.008
Saturated Fat (g)	0.25	1.864	0.0	0.146	0.0	1.41	3.671	3.671
Phytosterols (mg)	н/д	29.835	0.0	87.885	н/д	н/д	117.72	117.72
Monounsaturated Fat (g)	0.141	9.85	0.0	0.83	0.0	11.676	22.497	22.497
Polyunsaturated (g)	0.641	1.42	0.0	0.391	0.0	4.562	7.014	7.014