Рецепт Apricot Pecan Cookies Wday - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cardamom
0.04g |
apricots
21.7g |
pecans
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.3 | 0.11 | 0.42 | 5.04 |
Total Fat (g) | 0.0 | 0.08 | 0.87 | 0.95 | 11.4 |
Carbohydrates (g) | 0.03 | 2.41 | 0.17 | 2.61 | 31.32 |
Ash (g) | 0.0 | 0.16 | 0.02 | 0.18 | 2.16 |
Calories (kcal) | 0.13 | 10.416 | 8.316 | 18.862 | 226.344 |
Starch (g) | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | 1.27 | 0.05 | 1.32 | 15.84 |
Glucose (dextrose) (g) | н/д | 0.51 | 0.0 | 0.51 | 6.12 |
Fructose (g) | н/д | 0.2 | 0.0 | 0.2 | 2.4 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.01 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 18.74 | 0.04 | 18.78 | 225.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.01 | 0.05 | 2.05 | 24.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.6 | 7.2 |
Calcium (mg) | 0.16 | 2.821 | 0.842 | 3.823 | 45.876 |
Iron (mg) | 0.01 | 0.08 | 0.03 | 0.12 | 1.44 |
Magnesium (mg) | 0.095 | 2.17 | 1.456 | 3.722 | 44.664 |
Phosphorus (mg) | 0.074 | 4.991 | 3.334 | 8.399 | 100.788 |
Potassium (mg) | 0.466 | 56.203 | 4.935 | 61.604 | 739.248 |
Sodium (mg) | 0.008 | 0.217 | 0.0 | 0.225 | 2.7 |
Zinc (mg) | 0.0 | 0.04 | 0.05 | 0.1 | 1.2 |
Copper (mg) | 0.0 | 0.017 | 0.014 | 0.032 | 0.384 |
Manganese (mg) | 0.012 | 0.017 | 0.054 | 0.083 | 0.996 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.1 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 417.942 | 0.674 | 418.616 | 5023.392 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.832 | 0.036 | 20.868 | 250.416 |
Beta Carotene (mcg) | н/д | 237.398 | 0.349 | 237.747 | 2852.964 |
Vitamin E (mg) | н/д | 0.19 | 0.02 | 0.21 | 2.52 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 19.313 | 0.205 | 19.518 | 234.216 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.29 | 0.29 | 3.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 2.2 | 0.0 | 2.2 | 26.4 |
Thiamin (mg) | 0.0 | 0.007 | 0.008 | 0.015 | 0.18 |
Riboflavin (mg) | 0.0 | 0.009 | 0.002 | 0.01 | 0.12 |
Niacin (mg) | 0.0 | 0.13 | 0.014 | 0.145 | 1.74 |
Pantothenic acid (mg) | н/д | 0.052 | 0.01 | 0.062 | 0.744 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.003 | 0.013 | 0.156 |
Folate (mcg) | н/д | 1.953 | 0.265 | 2.218 | 26.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.6 | 0.5 | 1.1 | 13.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.001 | 0.005 | 0.06 |
Threonine (g) | н/д | 0.011 | 0.004 | 0.015 | 0.18 |
Isoleucine (g) | н/д | 0.009 | 0.004 | 0.013 | 0.156 |
Leucine (g) | н/д | 0.017 | 0.007 | 0.025 | 0.3 |
Lysine (g) | н/д | 0.022 | 0.003 | 0.025 | 0.3 |
Methionine (g) | н/д | 0.002 | 0.002 | 0.004 | 0.048 |
Cystine (g) | н/д | 0.0 | 0.002 | 0.002 | 0.024 |
Phenylalanine (g) | н/д | 0.011 | 0.005 | 0.016 | 0.192 |
Tyrosine (g) | н/д | 0.007 | 0.003 | 0.009 | 0.108 |
Valine (g) | н/д | 0.011 | 0.005 | 0.016 | 0.192 |
Arginine (g) | н/д | 0.011 | 0.014 | 0.025 | 0.3 |
Histidine (g) | н/д | 0.007 | 0.003 | 0.01 | 0.12 |
Alanine (g) | н/д | 0.015 | 0.005 | 0.02 | 0.24 |
Aspartic acid (g) | н/д | 0.067 | 0.011 | 0.078 | 0.936 |
Glutamic acid (g) | н/д | 0.035 | 0.022 | 0.057 | 0.684 |
Glycine (g) | н/д | 0.009 | 0.005 | 0.014 | 0.168 |
Proline (g) | н/д | 0.022 | 0.004 | 0.026 | 0.312 |
Serine (g) | н/д | 0.017 | 0.006 | 0.023 | 0.276 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.007 | 0.074 | 0.081 | 0.972 |
Phytosterols (mg) | 0.019 | 3.906 | 1.228 | 5.153 | 61.836 |
Monounsaturated Fat (g) | 0.0 | 0.037 | 0.491 | 0.528 | 6.336 |
Polyunsaturated (g) | 0.0 | 0.017 | 0.26 | 0.278 | 3.336 |