Рецепт Apricot Pecan Butter Strudel - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.9g |
vanilla ice cream
11.0g |
flour
20.83g |
apricot preserves
13.33g |
raisins
18.33g |
pecans
4.81g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.39 | 2.15 | 0.09 | 0.62 | 0.44 | 3.85 | 46.2 |
| Total Fat (g) | 15.33 | 1.21 | 0.2 | 0.03 | 0.08 | 3.46 | 20.32 | 243.84 |
| Carbohydrates (g) | 0.01 | 2.6 | 15.9 | 8.59 | 14.58 | 0.67 | 42.34 | 508.08 |
| Ash (g) | 0.01 | 0.1 | 0.1 | 0.03 | 0.3 | 0.07 | 0.61 | 7.32 |
| Calories (kcal) | 135.513 | 22.77 | 75.833 | 32.267 | 55.367 | 33.266 | 355.016 | 4260.192 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.19 | 2.28 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.39 | 6.71 | 2.48 | 4.6 | 2.74 | 0.17 | 20.1 | 241.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 2.33 | 0.06 | 5.79 | 10.85 | 0.19 | 19.23 | 230.76 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.6 | 0.0 | 0.7 | 0.5 | 1.9 | 22.8 |
| Calcium (mg) | 4.536 | 14.08 | 3.125 | 2.667 | 9.717 | 3.37 | 37.494 | 449.928 |
| Iron (mg) | 0.0 | 0.01 | 0.97 | 0.07 | 0.33 | 0.12 | 1.5 | 18.0 |
| Magnesium (mg) | 0.378 | 1.54 | 4.583 | 0.533 | 6.417 | 5.825 | 19.276 | 231.312 |
| Phosphorus (mg) | 4.536 | 11.55 | 22.5 | 0.4 | 21.083 | 13.335 | 73.405 | 880.86 |
| Potassium (mg) | 4.536 | 21.89 | 22.292 | 10.267 | 136.767 | 19.738 | 215.489 | 2585.868 |
| Sodium (mg) | 2.079 | 8.8 | 0.417 | 5.333 | 2.2 | 0.0 | 18.829 | 225.948 |
| Zinc (mg) | 0.02 | 0.08 | 0.15 | 0.01 | 0.06 | 0.22 | 0.52 | 6.24 |
| Copper (mg) | 0.004 | 0.002 | 0.029 | 0.013 | 0.066 | 0.058 | 0.172 | 2.064 |
| Manganese (mg) | 0.0 | 0.001 | 0.142 | 0.005 | 0.057 | 0.217 | 0.422 | 5.064 |
| Selenium (mcg) | 0.2 | 0.2 | 7.1 | 0.3 | 0.1 | 0.2 | 8.0 | 96.0 |
| Vitamin A, IU (IU) | 472.311 | 46.31 | 0.0 | 27.333 | 0.0 | 2.696 | 548.65 | 6583.8 |
| Retinol (mcg) | 126.819 | 12.76 | 0.0 | 0.0 | 0.0 | 0.0 | 139.579 | 1674.948 |
| Vitamin A, RAE (mcg_RAE) | 129.276 | 12.98 | 0.0 | 1.867 | 0.0 | 0.144 | 144.267 | 1731.204 |
| Beta Carotene (mcg) | 29.862 | 2.09 | 0.0 | 15.467 | 0.0 | 1.396 | 48.815 | 585.78 |
| Vitamin E (mg) | 0.44 | 0.03 | 0.01 | 0.02 | 0.02 | 0.07 | 0.59 | 7.08 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 1.2 | 0.0 | 0.818 | 5.768 | 69.216 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | н/д | н/д | 1.18 | 1.26 | 15.12 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 1.2 | 0.6 | 0.1 | 1.9 | 22.8 |
| Thiamin (mg) | 0.002 | 0.004 | 0.165 | 0.0 | 0.002 | 0.032 | 0.204 | 2.448 |
| Riboflavin (mg) | 0.006 | 0.026 | 0.102 | 0.003 | 0.035 | 0.006 | 0.178 | 2.136 |
| Niacin (mg) | 0.008 | 0.013 | 1.229 | 0.005 | 0.209 | 0.056 | 1.521 | 18.252 |
| Pantothenic acid (mg) | 0.021 | 0.064 | 0.092 | 0.003 | 0.026 | 0.041 | 0.246 | 2.952 |
| Vitamin B-6 (mg) | 0.0 | 0.006 | 0.008 | 0.003 | 0.059 | 0.01 | 0.085 | 1.02 |
| Folate (mcg) | 0.567 | 0.55 | 38.125 | 0.133 | 0.55 | 1.059 | 40.984 | 491.808 |
| Vitamin B-12 (mcg) | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | 3.6 | 2.9 | 2.2 | 0.1 | 2.0 | 1.9 | 12.6 | 151.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.002 | 0.006 | 0.027 | н/д | н/д | 0.004 | 0.039 | 0.468 |
| Threonine (g) | 0.008 | 0.017 | 0.058 | н/д | н/д | 0.015 | 0.097 | 1.164 |
| Isoleucine (g) | 0.009 | 0.022 | 0.075 | н/д | н/д | 0.016 | 0.123 | 1.476 |
| Leucine (g) | 0.015 | 0.035 | 0.148 | н/д | н/д | 0.029 | 0.227 | 2.724 |
| Lysine (g) | 0.013 | 0.029 | 0.048 | н/д | н/д | 0.014 | 0.104 | 1.248 |
| Methionine (g) | 0.004 | 0.009 | 0.038 | н/д | н/д | 0.009 | 0.059 | 0.708 |
| Cystine (g) | 0.002 | 0.003 | 0.046 | н/д | н/д | 0.007 | 0.058 | 0.696 |
| Phenylalanine (g) | 0.008 | 0.018 | 0.108 | н/д | н/д | 0.021 | 0.154 | 1.848 |
| Tyrosine (g) | 0.008 | 0.018 | 0.065 | н/д | н/д | 0.011 | 0.1 | 1.2 |
| Valine (g) | 0.011 | 0.024 | 0.088 | н/д | н/д | 0.02 | 0.143 | 1.716 |
| Arginine (g) | 0.006 | 0.014 | 0.088 | н/д | н/д | 0.057 | 0.164 | 1.968 |
| Histidine (g) | 0.004 | 0.01 | 0.048 | н/д | н/д | 0.013 | 0.074 | 0.888 |
| Alanine (g) | 0.006 | 0.013 | 0.069 | н/д | н/д | 0.019 | 0.107 | 1.284 |
| Aspartic acid (g) | 0.011 | 0.028 | 0.092 | н/д | н/д | 0.045 | 0.175 | 2.1 |
| Glutamic acid (g) | 0.034 | 0.075 | 0.725 | н/д | н/д | 0.088 | 0.922 | 11.064 |
| Glycine (g) | 0.004 | 0.01 | 0.077 | н/д | н/д | 0.022 | 0.112 | 1.344 |
| Proline (g) | 0.015 | 0.036 | 0.25 | н/д | н/д | 0.017 | 0.319 | 3.828 |
| Serine (g) | 0.009 | 0.02 | 0.108 | н/д | н/д | 0.023 | 0.16 | 1.92 |
| Cholesterol (mg) | 40.635 | 4.84 | 0.0 | 0.0 | 0.0 | 0.0 | 45.475 | 545.7 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.709 | 0.747 | 0.033 | 0.001 | 0.028 | 0.298 | 10.816 | 129.792 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 4.91 | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 3.973 | 0.327 | 0.019 | 0.0 | 0.004 | 1.964 | 6.286 | 75.432 |
| Polyunsaturated (g) | 0.575 | 0.05 | 0.085 | 0.0 | 0.026 | 1.04 | 1.775 | 21.3 |