Рецепт Apricot Pecan And Pear Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
6.25g |
pecan
3.31g |
ready
12.5g |
butter
12.5g |
pear
20.02g |
eggs
12.32g |
milk
12.89g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.3 | 0.44 | 0.11 | 0.08 | 1.55 | 0.43 | 2.96 | 23.68 |
Total Fat (g) | 5.07 | 2.38 | 3.39 | 10.14 | 0.02 | 1.22 | 0.13 | 22.35 | 178.8 |
Carbohydrates (g) | 0.0 | 0.46 | 7.89 | 0.01 | 3.1 | 0.09 | 0.64 | 12.19 | 97.52 |
Ash (g) | 0.13 | 0.05 | 0.1 | 0.26 | 0.07 | 0.11 | 0.1 | 0.81 | 6.48 |
Calories (kcal) | 44.813 | 22.889 | 64.125 | 89.625 | 11.615 | 17.618 | 5.414 | 256.098 | 2048.784 |
Starch (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Sucrose (g) | н/д | 0.13 | н/д | н/д | 0.16 | 0.01 | 0.0 | 0.3 | 2.4 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.55 | 0.03 | 0.0 | 0.58 | 4.64 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 1.25 | 0.01 | 0.0 | 1.26 | 10.08 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.67 | 0.69 | 5.52 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.99 | 0.12 | 0.41 | 1.98 | 16.76 | 9.34 | 11.59 | 41.2 | 329.6 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 4.03 | 0.01 | 1.96 | 0.09 | 0.67 | 6.9 | 55.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 1.5 | 2.319 | 5.125 | 3.0 | 1.802 | 6.53 | 15.341 | 35.616 | 284.928 |
Iron (mg) | 0.0 | 0.08 | 0.22 | 0.0 | 0.03 | 0.23 | 0.0 | 0.57 | 4.56 |
Magnesium (mg) | 0.125 | 4.008 | 1.0 | 0.25 | 1.402 | 1.478 | 1.418 | 9.681 | 77.448 |
Phosphorus (mg) | 1.5 | 9.176 | 10.375 | 3.0 | 2.203 | 23.531 | 12.247 | 62.031 | 496.248 |
Potassium (mg) | 1.5 | 13.581 | 8.625 | 3.0 | 23.83 | 16.509 | 19.337 | 86.382 | 691.056 |
Sodium (mg) | 36.0 | 0.0 | 28.0 | 72.0 | 0.2 | 17.248 | 5.672 | 159.12 | 1272.96 |
Zinc (mg) | 0.01 | 0.15 | 0.04 | 0.01 | 0.02 | 0.14 | 0.05 | 0.41 | 3.28 |
Copper (mg) | 0.0 | 0.04 | 0.006 | 0.0 | 0.016 | 0.012 | 0.001 | 0.076 | 0.608 |
Manganese (mg) | 0.0 | 0.149 | н/д | 0.0 | 0.01 | 0.005 | 0.0 | 0.164 | 1.312 |
Selenium (mcg) | 0.1 | 0.1 | н/д | 0.1 | 0.0 | 3.9 | 0.4 | 4.7 | 37.6 |
Vitamin A, IU (IU) | 156.188 | 1.855 | 1.25 | 312.375 | 4.606 | 59.998 | 25.267 | 561.539 | 4492.312 |
Retinol (mcg) | 41.938 | 0.0 | н/д | 83.875 | 0.0 | 17.125 | 7.477 | 150.414 | 1203.312 |
Vitamin A, RAE (mcg_RAE) | 42.75 | 0.099 | н/д | 85.5 | 0.2 | 17.248 | 7.477 | 153.275 | 1226.2 |
Beta Carotene (mcg) | 9.875 | 0.961 | н/д | 19.75 | 2.603 | 1.232 | 0.258 | 34.679 | 277.432 |
Vitamin E (mg) | 0.15 | 0.05 | н/д | 0.29 | 0.02 | 0.12 | 0.0 | 0.63 | 5.04 |
Vitamin D (IU) | 3.5 | н/д | н/д | 7.0 | н/д | 4.312 | 6.703 | 21.515 | 172.12 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.563 | н/д | 0.0 | 9.011 | 40.779 | 0.0 | 50.354 | 402.832 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.81 | н/д | 0.0 | 0.01 | 0.06 | 0.0 | 0.88 | 7.04 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.8 | 0.0 | 0.0 | 0.9 | 7.2 |
Thiamin (mg) | 0.001 | 0.022 | 0.021 | 0.001 | 0.002 | 0.009 | 0.003 | 0.058 | 0.464 |
Riboflavin (mg) | 0.002 | 0.004 | 0.024 | 0.004 | 0.006 | 0.059 | 0.024 | 0.123 | 0.984 |
Niacin (mg) | 0.003 | 0.039 | 0.311 | 0.005 | 0.032 | 0.009 | 0.012 | 0.41 | 3.28 |
Pantothenic acid (mg) | 0.007 | 0.028 | н/д | 0.014 | 0.01 | 0.177 | 0.046 | 0.283 | 2.264 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.003 | 0.0 | 0.006 | 0.017 | 0.005 | 0.038 | 0.304 |
Folate (mcg) | 0.188 | 0.729 | 3.75 | 0.375 | 1.402 | 5.79 | 0.645 | 12.878 | 103.024 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.16 | 0.06 | 0.26 | 2.08 |
Choline (mg) | 1.2 | 1.3 | н/д | 2.4 | 1.0 | 30.9 | 2.3 | 39.1 | 312.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.003 | н/д | 0.001 | 0.0 | 0.021 | 0.005 | 0.031 | 0.248 |
Threonine (g) | 0.003 | 0.01 | н/д | 0.005 | 0.002 | 0.069 | 0.012 | 0.1 | 0.8 |
Isoleucine (g) | 0.003 | 0.011 | н/д | 0.006 | 0.002 | 0.083 | 0.024 | 0.13 | 1.04 |
Leucine (g) | 0.005 | 0.02 | н/д | 0.01 | 0.004 | 0.134 | 0.049 | 0.222 | 1.776 |
Lysine (g) | 0.004 | 0.01 | н/д | 0.009 | 0.004 | 0.112 | 0.037 | 0.176 | 1.408 |
Methionine (g) | 0.001 | 0.006 | н/д | 0.003 | 0.0 | 0.047 | 0.01 | 0.067 | 0.536 |
Cystine (g) | 0.001 | 0.005 | н/д | 0.001 | 0.0 | 0.033 | 0.015 | 0.056 | 0.448 |
Phenylalanine (g) | 0.003 | 0.014 | н/д | 0.005 | 0.002 | 0.084 | 0.022 | 0.129 | 1.032 |
Tyrosine (g) | 0.003 | 0.007 | н/д | 0.005 | 0.0 | 0.062 | 0.018 | 0.094 | 0.752 |
Valine (g) | 0.004 | 0.014 | н/д | 0.008 | 0.004 | 0.106 | 0.028 | 0.163 | 1.304 |
Arginine (g) | 0.002 | 0.039 | н/д | 0.004 | 0.002 | 0.101 | 0.013 | 0.161 | 1.288 |
Histidine (g) | 0.001 | 0.009 | н/д | 0.003 | 0.0 | 0.038 | 0.01 | 0.061 | 0.488 |
Alanine (g) | 0.002 | 0.013 | н/д | 0.004 | 0.002 | 0.091 | 0.014 | 0.126 | 1.008 |
Aspartic acid (g) | 0.004 | 0.031 | н/д | 0.008 | 0.022 | 0.164 | 0.04 | 0.268 | 2.144 |
Glutamic acid (g) | 0.011 | 0.061 | н/д | 0.023 | 0.006 | 0.207 | 0.101 | 0.408 | 3.264 |
Glycine (g) | 0.001 | 0.015 | н/д | 0.003 | 0.002 | 0.053 | 0.008 | 0.081 | 0.648 |
Proline (g) | 0.005 | 0.012 | н/д | 0.01 | 0.004 | 0.063 | 0.046 | 0.14 | 1.12 |
Serine (g) | 0.003 | 0.016 | н/д | 0.006 | 0.004 | 0.12 | 0.027 | 0.176 | 1.408 |
Cholesterol (mg) | 13.438 | 0.0 | 1.25 | 26.875 | 0.0 | 52.114 | 0.645 | 94.321 | 754.568 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.211 | 0.205 | 0.644 | 6.421 | 0.002 | 0.382 | 0.081 | 10.945 | 87.56 |
Phytosterols (mg) | н/д | 3.379 | н/д | н/д | 1.602 | н/д | н/д | 4.981 | 39.848 |
Monounsaturated Fat (g) | 1.314 | 1.352 | 2.338 | 2.628 | 0.006 | 0.469 | 0.036 | 8.142 | 65.136 |
Polyunsaturated (g) | 0.19 | 0.716 | 0.169 | 0.38 | 0.006 | 0.168 | 0.005 | 1.633 | 13.064 |