Рецепт Apricot Peach Cream - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		peaches
163.3g 		water
14.81g 		apricots
18.02g 		vanilla
0.53g 		honey
2.63g 		lemon juice
1.91g 		egg
5.5g 		Всего в порции Всего в рецепте
Protein (g) 1.49 0.0 0.25 0.0 0.01 0.01 0.69 2.45 19.6
Total Fat (g) 0.41 0.0 0.07 0.0 0.0 0.0 0.55 1.03 8.24
Carbohydrates (g) 15.58 0.0 2.0 0.07 2.16 0.16 0.04 20.02 160.16
Ash (g) 0.7 0.01 0.14 0.0 0.01 0.0 0.05 0.91 7.28
Calories (kcal) 63.685 0.0 8.649 1.512 7.98 0.477 7.865 90.168 721.344
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 7.77 н/д 1.06 н/д 0.02 н/д 0.01 8.86 70.88
Glucose (dextrose) (g) 3.18 н/д 0.43 н/д 0.94 н/д 0.01 4.56 36.48
Fructose (g) 2.5 н/д 0.17 н/д 1.07 н/д 0.01 3.75 30.0
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01 0.08
Maltose (g) 0.13 н/д 0.01 н/д 0.04 н/д 0.01 0.19 1.52
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 145.12 14.8 15.56 0.28 0.45 1.73 4.17 182.1 1456.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.7 0.0 1.66 0.07 2.16 0.05 0.04 17.68 141.44
Galactose (g) 0.1 н/д 0.0 н/д 0.08 н/д 0.01 0.19 1.52
Dietary Fiber (g) 2.4 0.0 0.4 0.0 0.0 0.0 0.0 2.8 22.4
Calcium (mg) 9.798 0.444 2.342 0.058 0.158 0.133 2.915 15.848 126.784
Iron (mg) 0.41 0.0 0.07 0.0 0.01 0.0 0.1 0.59 4.72
Magnesium (mg) 14.697 0.148 1.802 0.063 0.053 0.114 0.66 17.537 140.296
Phosphorus (mg) 32.659 0.0 4.144 0.032 0.105 0.114 10.505 47.559 380.472
Potassium (mg) 310.262 0.0 46.669 0.777 1.365 2.364 7.37 368.807 2950.456
Sodium (mg) 0.0 0.593 0.18 0.047 0.105 0.019 7.7 8.644 69.152
Zinc (mg) 0.28 0.0 0.04 0.0 0.01 0.0 0.06 0.38 3.04
Copper (mg) 0.114 0.001 0.014 0.0 0.001 0.001 0.006 0.138 1.104
Manganese (mg) 0.098 0.0 0.014 0.001 0.002 0.0 0.002 0.118 0.944
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 1.7 1.9 15.2
Vitamin A, IU (IU) 532.345 0.0 347.041 0.0 0.0 0.381 26.785 906.552 7252.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.645 7.645 61.16
Vitamin A, RAE (mcg_RAE) 26.127 0.0 17.298 0.0 0.0 0.019 7.7 51.144 409.152
Beta Carotene (mcg) 264.54 0.0 197.125 0.0 0.0 0.057 0.55 462.272 3698.176
Vitamin E (mg) 1.19 0.0 0.16 0.0 0.0 0.0 0.05 1.41 11.28
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 1.925 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 148.599 0.0 16.037 0.0 0.0 0.172 18.205 183.013 1464.104
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д н/д н/д 0.03 0.06 0.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 10.8 0.0 1.8 0.0 0.0 0.9 0.0 13.5 108.0
Thiamin (mg) 0.033 0.0 0.005 0.0 0.0 0.001 0.004 0.043 0.344
Riboflavin (mg) 0.049 0.0 0.007 0.001 0.001 0.0 0.026 0.084 0.672
Niacin (mg) 1.323 0.0 0.108 0.002 0.003 0.002 0.004 1.442 11.536
Pantothenic acid (mg) 0.245 0.0 0.043 0.0 0.002 0.002 0.079 0.371 2.968
Vitamin B-6 (mg) 0.049 0.0 0.009 0.0 0.001 0.001 0.008 0.067 0.536
Folate (mcg) 6.532 0.0 1.622 0.0 0.053 0.248 2.585 11.039 88.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.56
Choline (mg) 10.0 0.0 0.5 н/д 0.1 0.1 13.8 24.4 195.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 н/д 0.004 н/д 0.0 н/д 0.009 0.029 0.232
Threonine (g) 0.033 н/д 0.009 н/д 0.0 н/д 0.031 0.072 0.576
Isoleucine (g) 0.033 н/д 0.007 н/д 0.0 н/д 0.037 0.077 0.616
Leucine (g) 0.049 н/д 0.014 н/д 0.0 н/д 0.06 0.124 0.992
Lysine (g) 0.049 н/д 0.018 н/д 0.0 н/д 0.05 0.117 0.936
Methionine (g) 0.016 н/д 0.002 н/д 0.0 н/д 0.021 0.039 0.312
Cystine (g) 0.016 н/д 0.0 н/д 0.0 н/д 0.015 0.031 0.248
Phenylalanine (g) 0.033 н/д 0.009 н/д 0.0 н/д 0.037 0.079 0.632
Tyrosine (g) 0.016 н/д 0.005 н/д 0.0 н/д 0.028 0.049 0.392
Valine (g) 0.033 н/д 0.009 н/д 0.0 н/д 0.047 0.089 0.712
Arginine (g) 0.033 н/д 0.009 н/д 0.0 н/д 0.045 0.087 0.696
Histidine (g) 0.016 н/д 0.005 н/д 0.0 н/д 0.017 0.039 0.312
Alanine (g) 0.049 н/д 0.013 н/д 0.0 н/д 0.041 0.103 0.824
Aspartic acid (g) 0.686 н/д 0.056 н/д 0.001 н/д 0.073 0.816 6.528
Glutamic acid (g) 0.098 н/д 0.029 н/д 0.001 н/д 0.092 0.22 1.76
Glycine (g) 0.033 н/д 0.007 н/д 0.0 н/д 0.024 0.064 0.512
Proline (g) 0.033 н/д 0.018 н/д 0.002 н/д 0.028 0.081 0.648
Serine (g) 0.049 н/д 0.014 н/д 0.0 н/д 0.053 0.117 0.936
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.265 23.265 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.005 0.0 0.0 0.0 0.171 0.209 1.672
Phytosterols (mg) 16.33 н/д 3.243 н/д н/д н/д н/д 19.573 156.584
Monounsaturated Fat (g) 0.114 0.0 0.031 0.0 0.0 0.0 0.21 0.355 2.84
Polyunsaturated (g) 0.147 0.0 0.014 0.0 0.0 0.0 0.075 0.236 1.888