Рецепт Apricot Orange Hazelnut Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Oregon hazelnut meal, (finely grnd roasted hazelnuts)
1/2 c. Roasted & coarsely minced oregon hazelnuts
1/4 c. Roasted & finely minced oregon hazelnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
15.63g 		baking soda
0.38g 		buttermilk
13.61g 		orange juice
5.17g 		orange rind
0.17g 		sugar
12.5g 		butter
7.1g 		egg
4.11g 		apricots
6.01g 		sugar
7.5g 		milk
1.91g 		orange rind
0.17g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.45 0.04 0.0 0.0 0.06 0.52 0.08 0.0 0.06 0.0 2.83 33.96
Total Fat (g) 0.15 0.0 0.12 0.01 0.0 0.0 5.76 0.41 0.02 0.01 0.02 0.0 6.5 78.0
Carbohydrates (g) 11.92 0.0 0.65 0.54 0.03 12.5 0.0 0.03 0.67 7.47 0.1 0.03 33.93 407.16
Ash (g) 0.07 0.14 0.12 0.02 н/д 0.0 0.15 0.04 0.05 0.0 0.01 н/д 0.6 7.2
Calories (kcal) 56.875 0.0 5.444 2.325 0.078 48.375 50.907 5.873 2.883 29.175 0.801 0.078 202.814 2433.768
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.13 н/д н/д 0.13 1.56
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.35 н/д 0.0 н/д 0.36 4.32
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.14 н/д 0.0 н/д 0.15 1.8
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.06 н/д 0.0 н/д 0.06 0.72
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.1 н/д 0.1 1.2
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 12.27 4.56 0.14 0.0 1.13 3.11 5.19 0.02 1.71 0.14 30.13 361.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.65 0.43 0.01 12.49 0.0 0.03 0.55 7.34 0.1 0.01 21.66 259.92
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 2.344 0.0 15.789 0.568 0.223 0.125 1.704 2.177 0.781 0.075 2.269 0.223 26.278 315.336
Iron (mg) 0.73 0.0 0.01 0.01 0.0 0.0 0.0 0.08 0.02 0.0 0.0 0.0 0.85 10.2
Magnesium (mg) 3.438 0.0 1.497 0.568 0.025 0.0 0.142 0.493 0.601 0.0 0.21 0.025 6.998 83.976
Phosphorus (mg) 16.875 0.0 12.114 0.878 0.02 0.0 1.704 7.844 1.381 0.0 1.811 0.02 42.647 511.764
Potassium (mg) 16.719 0.0 20.552 10.333 0.267 0.25 1.704 5.503 15.556 0.15 2.86 0.267 74.161 889.932
Sodium (mg) 0.313 104.88 14.291 0.052 0.01 0.0 40.896 5.749 0.06 0.075 0.839 0.01 167.175 2006.1
Zinc (mg) 0.11 0.0 0.06 0.0 0.0 0.0 0.01 0.05 0.01 0.0 0.01 0.0 0.24 2.88
Copper (mg) 0.022 0.0 0.001 0.002 0.0 0.0 0.0 0.004 0.005 0.0 0.0 0.0 0.035 0.42
Manganese (mg) 0.106 0.0 0.0 0.001 н/д 0.0 0.0 0.002 0.005 0.0 0.0 н/д 0.113 1.356
Selenium (mcg) 5.3 0.0 0.3 0.0 0.0 0.1 0.1 1.3 0.0 0.0 0.1 0.0 7.1 85.2
Vitamin A, IU (IU) 0.0 0.0 3.539 10.333 н/д 0.0 177.429 19.999 115.68 0.0 3.737 н/д 330.718 3968.616
Retinol (mcg) 0.0 0.0 0.953 0.0 0.0 0.0 47.641 5.708 0.0 0.0 1.106 0.0 55.408 664.896
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.953 0.517 0.005 0.0 48.564 5.749 5.766 0.0 1.106 0.005 62.665 751.98
Beta Carotene (mcg) 0.0 0.0 0.136 1.705 0.012 0.0 11.218 0.411 65.708 0.0 0.038 0.012 79.24 950.88
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.0 0.0 0.16 0.04 0.05 0.0 0.0 0.0 0.28 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.976 1.437 н/д 0.0 0.991 н/д 6.405 76.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 5.942 0.03 0.0 0.0 13.593 5.346 0.0 0.0 0.03 27.753 333.036
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.06 н/д 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.0 н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.1 2.6 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.2 3.8 45.6
Thiamin (mg) 0.123 0.0 0.004 0.005 0.0 0.0 0.001 0.003 0.002 0.0 0.0 0.0 0.138 1.656
Riboflavin (mg) 0.077 0.0 0.02 0.002 0.0 0.003 0.002 0.02 0.002 0.002 0.004 0.0 0.131 1.572
Niacin (mg) 0.922 0.0 0.008 0.021 0.001 0.0 0.003 0.003 0.036 0.0 0.002 0.001 0.996 11.952
Pantothenic acid (mg) 0.069 0.0 0.038 0.01 н/д 0.0 0.008 0.059 0.014 0.0 0.007 н/д 0.205 2.46
Vitamin B-6 (mg) 0.006 0.0 0.004 0.002 0.0 0.0 0.0 0.006 0.003 0.0 0.001 0.0 0.022 0.264
Folate (mcg) 28.594 0.0 0.681 1.55 0.022 0.0 0.213 1.93 0.541 0.0 0.095 0.022 33.647 403.764
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.01 0.0 0.1 1.2
Choline (mg) 1.6 0.0 2.2 0.3 0.0 0.0 1.3 10.3 0.2 0.0 0.3 0.0 16.3 195.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 н/д 0.005 0.0 н/д н/д 0.001 0.007 0.001 н/д 0.001 н/д 0.035 0.42
Threonine (g) 0.044 н/д 0.022 0.001 н/д н/д 0.003 0.023 0.003 н/д 0.002 н/д 0.097 1.164
Isoleucine (g) 0.056 н/д 0.027 0.001 н/д н/д 0.004 0.028 0.002 н/д 0.004 н/д 0.121 1.452
Leucine (g) 0.111 н/д 0.045 0.001 н/д н/д 0.006 0.045 0.005 н/д 0.007 н/д 0.219 2.628
Lysine (g) 0.036 н/д 0.038 0.001 н/д н/д 0.005 0.037 0.006 н/д 0.006 н/д 0.128 1.536
Methionine (g) 0.028 н/д 0.011 0.0 н/д н/д 0.001 0.016 0.001 н/д 0.002 н/д 0.058 0.696
Cystine (g) 0.034 н/д 0.004 0.001 н/д н/д 0.001 0.011 0.0 н/д 0.002 н/д 0.053 0.636
Phenylalanine (g) 0.081 н/д 0.023 0.001 н/д н/д 0.003 0.028 0.003 н/д 0.003 н/д 0.142 1.704
Tyrosine (g) 0.048 н/д 0.019 0.0 н/д н/д 0.003 0.021 0.002 н/д 0.003 н/д 0.095 1.14
Valine (g) 0.066 н/д 0.033 0.001 н/д н/д 0.004 0.035 0.003 н/д 0.004 н/д 0.146 1.752
Arginine (g) 0.066 н/д 0.018 0.003 н/д н/д 0.002 0.034 0.003 н/д 0.002 н/д 0.127 1.524
Histidine (g) 0.036 н/д 0.014 0.0 н/д н/д 0.001 0.013 0.002 н/д 0.002 н/д 0.067 0.804
Alanine (g) 0.052 н/д 0.016 0.001 н/д н/д 0.002 0.03 0.004 н/д 0.002 н/д 0.108 1.296
Aspartic acid (g) 0.069 н/д 0.035 0.004 н/д н/д 0.004 0.055 0.019 н/д 0.006 н/д 0.192 2.304
Glutamic acid (g) 0.544 н/д 0.087 0.002 н/д н/д 0.013 0.069 0.01 н/д 0.015 н/д 0.739 8.868
Glycine (g) 0.058 н/д 0.01 0.001 н/д н/д 0.001 0.018 0.002 н/д 0.001 н/д 0.09 1.08
Proline (g) 0.188 н/д 0.045 0.002 н/д н/д 0.006 0.021 0.006 н/д 0.007 н/д 0.274 3.288
Serine (g) 0.081 н/д 0.023 0.001 н/д н/д 0.004 0.04 0.005 н/д 0.004 н/д 0.157 1.884
Cholesterol (mg) 0.0 0.0 0.544 0.0 0.0 0.0 15.265 17.371 0.0 0.0 0.095 0.0 33.276 399.312
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.075 0.001 0.0 0.0 3.647 0.127 0.002 0.002 0.012 0.0 3.891 46.692
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 1.081 н/д н/д н/д 1.081 12.972
Monounsaturated Fat (g) 0.014 0.0 0.034 0.002 0.0 0.0 1.492 0.156 0.01 0.002 0.005 0.0 1.717 20.604
Polyunsaturated (g) 0.064 0.0 0.004 0.002 0.0 0.0 0.216 0.056 0.005 0.004 0.001 0.0 0.352 4.224