Рецепт Apricot Orange Dessert Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm. boxes orange gelatin
1 (21 ounce) can Wilderness apricot fruit filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
118.5g 		marshmallows
12.5g 		fruit juice
62.25g 		sugar
25.0g 		flour
1.95g 		egg
11.0g 		cream
30.0g 		cheddar cheese
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.23 0.42 0.0 0.2 1.38 0.62 4.11 6.96 27.84
Total Fat (g) 0.0 0.03 0.09 0.0 0.02 1.09 11.1 5.47 17.8 71.2
Carbohydrates (g) 0.0 10.16 6.85 25.0 1.49 0.08 0.84 0.21 44.63 178.52
Ash (g) 0.12 0.04 0.27 0.0 0.01 0.09 0.14 0.65 1.31 5.24
Calories (kcal) 0.0 39.75 29.258 96.75 7.107 15.73 103.5 66.495 358.59 1434.36
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 2.53 н/д н/д 0.01 н/д 0.04 2.58 10.32
Glucose (dextrose) (g) н/д н/д 1.41 н/д н/д 0.02 н/д н/д 1.44 5.76
Fructose (g) н/д н/д 1.51 н/д н/д 0.01 н/д н/д 1.52 6.08
Lactose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.04 0.05 0.2
Maltose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.02 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 2.05 54.61 0.01 0.23 8.34 17.31 6.06 207.0 828.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.2 5.45 24.98 0.01 0.08 0.03 0.09 37.83 151.32
Galactose (g) н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 3.555 0.375 6.225 0.25 0.293 5.83 19.5 118.965 154.993 619.972
Iron (mg) 0.0 0.03 0.06 0.0 0.09 0.2 0.01 0.11 0.51 2.04
Magnesium (mg) 1.185 0.25 6.225 0.0 0.43 1.32 2.1 4.62 16.13 64.52
Phosphorus (mg) 0.0 1.0 10.583 0.0 2.109 21.01 18.6 84.48 137.781 551.124
Potassium (mg) 0.0 0.625 114.54 0.5 2.089 14.74 22.5 16.17 171.164 684.656
Sodium (mg) 4.74 10.0 2.49 0.0 0.039 15.4 11.4 102.465 146.534 586.136
Zinc (mg) 0.01 0.01 0.02 0.0 0.01 0.12 0.07 0.51 0.76 3.04
Copper (mg) 0.012 0.013 0.012 0.0 0.003 0.011 0.003 0.005 0.058 0.232
Manganese (mg) 0.0 0.001 0.012 0.0 0.013 0.004 0.0 0.002 0.033 0.132
Selenium (mcg) 0.0 0.2 0.1 0.2 0.7 3.5 0.2 2.3 7.0 28.0
Vitamin A, IU (IU) 0.0 0.0 108.938 0.0 0.0 53.57 441.0 165.33 768.838 3075.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.29 121.5 42.57 179.36 717.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.603 0.0 0.0 15.4 123.3 43.725 188.028 752.112
Beta Carotene (mcg) 0.0 0.0 18.053 0.0 0.0 1.1 21.6 14.025 54.778 219.112
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.0 0.11 0.32 0.05 0.6 2.4
Vitamin D (IU) 0.0 н/д н/д н/д н/д 3.85 15.6 1.98 21.43 85.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 71.588 0.0 0.351 36.41 0.0 0.0 108.349 433.396
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.06 н/д 0.0 0.06 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 18.7 0.0 0.0 0.0 0.2 0.0 18.9 75.6
Thiamin (mg) 0.0 0.0 0.025 0.0 0.015 0.008 0.006 0.005 0.059 0.236
Riboflavin (mg) 0.0 0.0 0.012 0.005 0.01 0.053 0.033 0.063 0.176 0.704
Niacin (mg) 0.0 0.01 0.125 0.0 0.115 0.008 0.012 0.013 0.283 1.132
Pantothenic acid (mg) 0.0 0.001 0.112 0.0 0.009 0.158 0.078 0.068 0.426 1.704
Vitamin B-6 (mg) 0.0 0.0 0.019 0.0 0.001 0.015 0.009 0.012 0.055 0.22
Folate (mcg) 0.0 0.125 14.94 0.0 3.573 5.17 1.2 2.97 27.978 111.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.14 0.05 0.14 0.33 1.32
Choline (mg) 0.0 0.0 3.9 0.0 0.2 27.6 5.0 2.7 39.5 158.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.007 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) н/д 0.0 0.0 н/д 0.003 0.019 0.009 0.053 0.083 0.332
Threonine (g) н/д 0.005 0.006 н/д 0.005 0.062 0.027 0.147 0.252 1.008
Isoleucine (g) н/д 0.004 0.006 н/д 0.007 0.074 0.036 0.256 0.382 1.528
Leucine (g) н/д 0.009 0.006 н/д 0.014 0.12 0.06 0.394 0.603 2.412
Lysine (g) н/д 0.01 0.006 н/д 0.004 0.1 0.048 0.342 0.51 2.04
Methionine (g) н/д 0.003 0.0 н/д 0.004 0.042 0.015 0.107 0.17 0.68
Cystine (g) н/д 0.0 0.006 н/д 0.004 0.03 0.006 0.021 0.068 0.272
Phenylalanine (g) н/д 0.005 0.006 н/д 0.01 0.075 0.03 0.216 0.342 1.368
Tyrosine (g) н/д 0.001 0.0 н/д 0.006 0.055 0.03 0.198 0.29 1.16
Valine (g) н/д 0.006 0.006 н/д 0.008 0.095 0.042 0.274 0.431 1.724
Arginine (g) н/д 0.019 0.031 н/д 0.008 0.09 0.021 0.155 0.324 1.296
Histidine (g) н/д 0.003 0.0 н/д 0.004 0.034 0.018 0.144 0.203 0.812
Alanine (g) н/д 0.023 0.012 н/д 0.006 0.081 0.021 0.116 0.259 1.036
Aspartic acid (g) н/д 0.015 0.044 н/д 0.009 0.146 0.048 0.264 0.525 2.1
Glutamic acid (g) н/д 0.026 0.019 н/д 0.068 0.185 0.129 1.005 1.432 5.728
Glycine (g) н/д 0.053 0.006 н/д 0.007 0.047 0.012 0.071 0.196 0.784
Proline (g) н/д 0.035 0.025 н/д 0.023 0.056 0.06 0.464 0.663 2.652
Serine (g) н/д 0.008 0.006 н/д 0.01 0.107 0.033 0.241 0.404 1.616
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 46.53 41.1 17.325 104.955 419.82
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.008 0.012 0.0 0.003 0.341 6.909 3.48 10.753 43.012
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.01 0.019 0.0 0.002 0.419 3.207 1.549 5.206 20.824
Polyunsaturated (g) 0.0 0.006 0.019 0.0 0.008 0.15 0.411 0.155 0.749 2.996