Рецепт Apricot Orange Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking powder
1.15g |
salt
0.25g |
baking soda
0.1g |
sugar
12.5g |
butter
4.73g |
orange juice
10.33g |
egg
3.67g |
apricots
15.02g |
walnuts
2.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 0.46 | 0.21 | 0.33 | 3.27 | 39.24 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.84 | 0.02 | 0.36 | 0.06 | 1.43 | 5.91 | 70.92 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 1.07 | 0.03 | 1.67 | 0.3 | 31.47 | 377.64 |
Ash (g) | 0.1 | 0.42 | 0.25 | 0.04 | 0.0 | 0.1 | 0.04 | 0.03 | 0.11 | 0.04 | 1.13 | 13.56 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 48.375 | 33.908 | 4.65 | 5.243 | 7.208 | 14.347 | 189.564 | 2274.768 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.88 | 0.05 | 0.94 | 11.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.36 | 0.0 | 0.37 | 4.44 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.14 | 0.0 | 0.15 | 1.8 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 9.12 | 2.78 | 12.97 | 0.09 | 28.2 | 338.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 12.49 | 0.0 | 0.87 | 0.03 | 1.39 | 0.06 | 14.89 | 178.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.0 | 12.0 |
Calcium (mg) | 3.125 | 0.0 | 0.06 | 0.0 | 0.125 | 1.135 | 1.137 | 1.943 | 1.952 | 2.15 | 11.627 | 139.524 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.06 | 0.06 | 1.18 | 14.16 |
Magnesium (mg) | 4.583 | 0.0 | 0.003 | 0.0 | 0.0 | 0.095 | 1.137 | 0.44 | 1.502 | 3.466 | 11.225 | 134.7 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.135 | 1.757 | 7.003 | 3.454 | 7.59 | 43.439 | 521.268 |
Potassium (mg) | 22.292 | 0.0 | 0.02 | 0.0 | 0.25 | 1.135 | 20.667 | 4.913 | 38.89 | 9.674 | 97.842 | 1174.104 |
Sodium (mg) | 0.417 | 314.64 | 96.895 | 26.22 | 0.0 | 27.24 | 0.103 | 5.133 | 0.15 | 0.044 | 470.842 | 5650.104 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.03 | 0.07 | 0.29 | 3.48 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.012 | 0.035 | 0.084 | 1.008 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 | 0.075 | 0.231 | 2.772 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 8.5 | 102.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.182 | 20.667 | 17.857 | 289.201 | 0.439 | 446.345 | 5356.14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 5.097 | 0.0 | 0.0 | 36.829 | 441.948 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.348 | 1.033 | 5.133 | 14.415 | 0.022 | 52.951 | 635.412 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.472 | 3.41 | 0.367 | 164.271 | 0.263 | 175.783 | 2109.396 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.04 | 0.13 | 0.02 | 0.31 | 3.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.648 | н/д | 1.283 | н/д | н/д | 3.932 | 47.184 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.883 | 12.137 | 13.364 | 0.197 | 41.331 | 495.972 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.46 | 0.55 | 6.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.5 | 0.0 | 6.7 | 80.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.003 | 0.005 | 0.007 | 0.189 | 2.268 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.003 | 0.018 | 0.006 | 0.003 | 0.136 | 1.632 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.041 | 0.003 | 0.09 | 0.025 | 1.39 | 16.68 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.02 | 0.053 | 0.036 | 0.013 | 0.218 | 2.616 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.008 | 0.012 | 0.037 | 0.444 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 3.1 | 1.723 | 1.351 | 2.15 | 46.591 | 559.092 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 9.2 | 0.4 | 0.9 | 14.2 | 170.4 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.003 | 0.004 | 0.041 | 0.492 |
Threonine (g) | 0.058 | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.021 | 0.008 | 0.013 | 0.102 | 1.224 |
Isoleucine (g) | 0.075 | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.025 | 0.006 | 0.014 | 0.123 | 1.476 |
Leucine (g) | 0.148 | н/д | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.04 | 0.012 | 0.026 | 0.23 | 2.76 |
Lysine (g) | 0.048 | н/д | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.033 | 0.015 | 0.009 | 0.11 | 1.32 |
Methionine (g) | 0.038 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.014 | 0.002 | 0.005 | 0.059 | 0.708 |
Cystine (g) | 0.046 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.01 | 0.0 | 0.005 | 0.062 | 0.744 |
Phenylalanine (g) | 0.108 | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.025 | 0.008 | 0.016 | 0.159 | 1.908 |
Tyrosine (g) | 0.065 | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.018 | 0.005 | 0.009 | 0.098 | 1.176 |
Valine (g) | 0.088 | н/д | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.032 | 0.008 | 0.016 | 0.147 | 1.764 |
Arginine (g) | 0.088 | н/д | 0.0 | н/д | н/д | 0.001 | 0.005 | 0.03 | 0.008 | 0.05 | 0.182 | 2.184 |
Histidine (g) | 0.048 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.011 | 0.005 | 0.009 | 0.073 | 0.876 |
Alanine (g) | 0.069 | н/д | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.027 | 0.011 | 0.015 | 0.125 | 1.5 |
Aspartic acid (g) | 0.092 | н/д | 0.0 | н/д | н/д | 0.003 | 0.008 | 0.049 | 0.047 | 0.04 | 0.238 | 2.856 |
Glutamic acid (g) | 0.725 | н/д | 0.0 | н/д | н/д | 0.009 | 0.003 | 0.062 | 0.024 | 0.062 | 0.884 | 10.608 |
Glycine (g) | 0.077 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.016 | 0.006 | 0.018 | 0.119 | 1.428 |
Proline (g) | 0.25 | н/д | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.019 | 0.015 | 0.016 | 0.307 | 3.684 |
Serine (g) | 0.108 | н/д | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.036 | 0.012 | 0.02 | 0.18 | 2.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 15.51 | 0.0 | 0.0 | 25.678 | 308.136 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 2.429 | 0.002 | 0.114 | 0.005 | 0.134 | 2.717 | 32.604 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.703 | 1.58 | 4.282 | 51.384 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.994 | 0.004 | 0.14 | 0.026 | 0.196 | 1.378 | 16.536 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.144 | 0.004 | 0.05 | 0.012 | 1.035 | 1.33 | 15.96 |